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7-Day Adventure Itinerary in Manali

Thursday, March 21: Arrival in Manali

Welcome to Manali, a beautiful hill station in the Indian state of Himachal Pradesh. Upon arrival, check into your hotel and take some time to relax and settle in. In the afternoon, head to Old Manali and explore the quaint streets lined with traditional wooden houses. Enjoy a delicious local meal at one of the charming cafes. In the evening, take a leisurely walk along the Manali Mall Road, known for its shops, restaurants, and vibrant atmosphere.

  • Old Manali: Free admission, 2-3 hours
  • Manali Mall Road: Free admission, 1-2 hours
Friday, March 22: Solang Valley Adventure

Kickstart your adventure by visiting Solang Valley, located around 13 kilometers from Manali. In the morning, indulge in thrilling activities like paragliding and zorbing, allowing you to experience the mesmerizing aerial views of the surrounding mountains. After a thrilling morning, enjoy a picnic lunch amidst the scenic beauty of Solang Valley. In the afternoon, try your hand at skiing or take a cable car ride to reach the mountaintop. End the day by witnessing a beautiful sunset at Solang Valley.

  • Paragliding: Approx. INR 2000, 1-2 hours
  • Zorbing: Approx. INR 500, 1-2 hours
  • Skiing: Approx. INR 1000, 2-3 hours
  • Cable Car Ride: Approx. INR 500, 1-2 hours
Saturday, March 23: Rohtang Pass Excursion

Embark on an adventurous journey to Rohtang Pass, located at an altitude of 3,979 meters. In the morning, drive through scenic landscapes, crossing the picturesque Kothi village and Rahala Falls. Reach Rohtang Pass and immerse yourself in the breathtaking panoramic views of snow-covered mountains. Enjoy various snow activities, such as skiing and snowboarding, or simply marvel at the natural beauty surrounding you. After a day filled with adventure, head back to Manali in the evening.

  • Rohtang Pass: Approx. INR 500 for entry fee, 5-6 hours
  • Snow Activities: Approx. INR 500-1000, 1-3 hours
Sunday, March 24: Beas Kund Trek

Experience the thrill of trekking as you embark on the Beas Kund Trek. In the morning, start the trek from Dhundi and make your way through beautiful landscapes, lush meadows, and enchanting forests. Reach the Beas Kund, a glacial lake situated amidst towering peaks. Take a moment to admire the serene surroundings and immerse yourself in nature's tranquility. After spending some time at Beas Kund, trek back to your starting point and return to Manali in the evening.

  • Beas Kund Trek: Approx. INR 1500 for guide, 6-7 hours
Monday, March 25: Manikaran Hot Springs

Relax and rejuvenate in the natural hot springs of Manikaran. In the morning, drive to Manikaran, situated around 45 kilometers from Manali. Indulge in a therapeutic hot bath and experience the healing properties of the mineral-rich waters. Afterward, explore the famous Gurudwara Manikaran Sahib and visit the Lord Ramchandra Temple. Enjoy a traditional meal at the langar (community kitchen) and soak in the spiritual atmosphere. Return to Manali in the evening.

  • Manikaran Hot Springs: Approx. INR 100 for entry fee, 3-4 hours
Tuesday, March 26: River Rafting on Beas River

Get your adrenaline pumping with an exciting river rafting adventure on the Beas River. In the morning, head to the rafting starting point and gear up for a thrilling experience. Navigate through the rapids of varying difficulty levels and enjoy the beautiful river views along the way. After the exhilarating rafting session, relax and unwind by the riverside, taking in the serene ambiance. Return to Manali in the evening.

  • River Rafting: Approx. INR 1000, 2-3 hours
Wednesday, March 27: Naggar Castle and Jana Waterfall

Discover the cultural heritage of Naggar and marvel at the captivating Jana Waterfall. In the morning, visit Naggar Castle, an ancient fort and palace with stunning architecture and panoramic views of the surrounding mountains. Explore the heritage village of Naggar, known for its traditional houses and art galleries. In the afternoon, embark on a short trek to Jana Waterfall, hidden amidst lush greenery. Enjoy the refreshing waterfall and the tranquility of the surroundings. Return to Manali in the evening.

  • Naggar Castle: Approx. INR 30 for entry fee, 2-3 hours
  • Jana Waterfall: Free admission, 2-3 hours

Hidden Gems and Local Favorites

For adventure enthusiasts seeking off the beaten path experiences, head to Hampta Pass for a challenging trek offering stunning landscapes and breathtaking views. Additionally, the Solang Valley, apart from its adventure activities, is a great place for camping amidst nature. Adventure seekers can also explore the high-altitude Marhi, famous for its snow-capped peaks and trekking trails. These hidden gems offer thrilling adventures and a chance to connect with Manali's natural beauty.

Before finalizing your trip, don't forget to check out the latest hotel and flight prices on Kayak.

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