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7-Day Family Friendly Itinerary in Manali

Friday, June 20: Arrival in Manali

Welcome to Manali! Start your trip by checking into your hotel and settling in. In the morning, take a walk along the Mall Road and explore the local markets filled with handicrafts and souvenirs. In the afternoon, visit the Hadimba Devi Temple, a beautiful wooden temple surrounded by cedar forests. End the day with a relaxing evening at Manali Nature Park.

  • Mall Road: Enjoy local shopping and street food. Estimated cost: Variable. Time spent: 2-3 hours.
  • Hadimba Devi Temple: Experience the serenity of this unique temple. Estimated cost: Free. Time spent: 1-2 hours.
  • Manali Nature Park: Relax amidst nature with beautiful views. Estimated cost: Free. Time spent: 1-2 hours.
Saturday, June 21: Solang Valley Adventure

Embark on an exciting day trip to Solang Valley, famous for its thrilling adventure activities. Start your morning early and head to Solang Valley to enjoy paragliding, zorbing, and horse riding. Take in the breathtaking views of snow-capped mountains all around. In the evening, return to Manali and explore the Tibetan Monastery, known for its tranquil atmosphere.

  • Solang Valley: Experience adventure activities. Estimated cost: Variable. Time spent: 6-8 hours.
  • Tibetan Monastery: Immerse yourself in spirituality and peace. Estimated cost: Free. Time spent: 1-2 hours.
Sunday, June 22: Rohtang Pass Excursion

Today, embark on a scenic journey to Rohtang Pass, a high mountain pass located at an altitude of 13,050 feet. Enjoy the picturesque landscape, snow activities, and stunning views of the surrounding peaks. Spend the whole day at Rohtang Pass, indulging in snow activities like skiing and snowboarding. In the evening, return to Manali and visit the Van Vihar National Park for a peaceful evening stroll.

  • Rohtang Pass: Witness the beauty of high mountain passes and indulge in snow activities. Estimated cost: Variable. Time spent: 8-10 hours.
  • Van Vihar National Park: Enjoy a serene walk amidst nature. Estimated cost: Free. Time spent: 1-2 hours.
Monday, June 23: Manikaran Hot Springs

Today, take a day trip to Manikaran and immerse yourself in the hot springs known for their medicinal properties. In the morning, visit the Shri Guru Nanak Dev Ji Gurudwara and seek blessings. Afterward, relax in the hot springs and savor a delicious Langar meal. Return to Manali in the evening and find some bargain deals at the Old Manali Market.

  • Manikaran Hot Springs: Experience the healing properties of the hot springs. Estimated cost: Free. Time spent: 6-8 hours.
  • Old Manali Market: Shop for local handicrafts and souvenirs. Estimated cost: Variable. Time spent: 2-3 hours.
Tuesday, June 24: Naggar Castle and Jana Waterfall

Visit the Naggar Castle in the morning, a medieval wooden castle offering breathtaking views of the Kullu Valley. Explore the ancient architecture and art exhibited in the castle. In the afternoon, head to Jana Waterfall, a hidden gem amidst lush greenery and picturesque surroundings. Enjoy a picnic lunch and swim in the refreshing pool. Return to Manali in the evening and savor traditional Himachali cuisine at a local restaurant.

  • Naggar Castle: Explore a historic wooden castle with stunning views. Estimated cost: Variable. Time spent: 2-3 hours.
  • Jana Waterfall: Experience the beauty of a hidden waterfall. Estimated cost: Free. Time spent: 3-4 hours.
Wednesday, June 25: Beas Kund Trek

Embark on an adventure-packed trek to Beas Kund, located amidst the majestic Himalayas. Start early in the morning and trek through scenic landscapes, crossing glacial streams and meadows. Reach the pristine lake of Beas Kund, considered sacred by locals. Enjoy the tranquility and pristine beauty of the surroundings before descending back to Manali in the evening.

  • Beas Kund Trek: Trek through stunning landscapes to reach the beautiful Beas Kund. Estimated cost: Variable. Time spent: 8-10 hours.
Thursday, June 26: Manali Local Exploration

On your last day in Manali, explore the local attractions that you might have missed. Visit the Museum of Himachal Culture & Folk Art to learn about the rich cultural heritage of the region. Spend the afternoon indulging in adventure sports at the Manali Rock Climbing Point. In the evening, enjoy a leisurely walk along the Manalsu River and soak in the serene surroundings.

  • Museum of Himachal Culture & Folk Art: Immerse yourself in the history of Himachal Pradesh. Estimated cost: Variable. Time spent: 1-2 hours.
  • Manali Rock Climbing Point: Experience the thrill of rock climbing. Estimated cost: Variable. Time spent: 2-3 hours.
  • Manalsu River: Enjoy a peaceful stroll along the river. Estimated cost: Free. Time spent: 1-2 hours.

Hidden Gems and Local Favorites

If you have some extra time, consider visiting the Solang Valley Ropeway to enjoy panoramic views, or take a day trip to Vashisht Village and explore the ancient Vashisht Temple and hot springs. For a unique experience, engage in river rafting at Beas River or try your hand at trout fishing. These lesser-known attractions and activities offer a glimpse into the local way of life and can provide memorable experiences for the whole family.

Prices for hotels and flights can be checked here.

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