Nature Lover's Guide from New York to Puerto Rico in 5 Days

  • Day 1: El Yunque National Forest
    1 hour 15 minutes (36 miles) from San Juan

    El Yunque National Forest is the only tropical rainforest in the U.S. National Forest System. You can hike the various trails, swim in waterfalls, or zip line through the trees. This is a must-visit destination for nature lovers! Don't forget to pack some sunblock and water, and wear comfortable hiking boots.

  • Day 2: Bioluminescent Bay at Vieques Island
    1 hour 40 minutes (43 miles) from Rio Grande

    This bay is home to microscopic organisms that produce a bright blue-green light when they are disturbed. You can experience this natural phenomenon through a kayak tour at night. The tour guides will provide a brief history of the bay before turning off the lights for an unforgettable and surreal experience. Don't forget to bring a towel, water bottle, and insect repellent.

  • Day 3: Culebra Island
    1 hour 30 minutes (55 miles) from Fajardo

    Culebra Island is home to Flamenco Beach, considered one of the most beautiful beaches in the world. You can snorkel and see colorful fish, sea turtles, and coral. Playa Tamarindo and Playa Carlos Rosario are two other beaches you should visit on the island. Bring a waterproof camera or phone case to take unforgettable photos.

  • Day 4: Las Cabezas de San Juan Nature Reserve
    20 minutes (7 miles) from Fajardo

    This is a bioluminescent lagoon that is best explored during the day by walking on the boardwalk trail. You will see mangroves, salt marshes, and various wildlife, such as iguanas, tortoises, and hawks. You can also visit the Interpretative Center for a guided tour to learn more about the lagoon and its ecosystem.

  • Day 5: Camuy River Cave Park
    1 hour 40 minutes (75 miles) from Fajardo

    This park is home to the third-largest underground river cavern system in the world. You can take a guided tour through the caves and see stalactites, stalagmites, and columns with an experienced guide. Don't forget to wear sturdy shoes and bring a jacket or sweater—it can get chilly inside the caves.

Time and Costs Estimates

  • El Yunque National Forest (4 hours, Free)
  • Bioluminescent Bay at Vieques Island (3 hours, $50)
  • Culebra Island (4 hours, $40 for roundtrip ferry ticket)
  • Las Cabezas de San Juan Nature Reserve (2 hours, $10 for Guided Tour)
  • Camuy River Cave Park (3 hours, $15 for Guided Tour)
  • Total Estimated Costs: $115

Transportation

If you're traveling from New York City, the quickest and most convenient way to get to Puerto Rico is by plane. Flights from JFK to San Juan (SJU) take about 3.5 hours and start at around $200 for a roundtrip ticket. To get around Puerto Rico, you can rent a car (starting at $40 per day) or take public transportation such as taxis, buses, and ferries.

Useful Tips

If you have more time, you can visit other nature destinations such as Guanica Dry Forest Reserve or Toro Negro Forest Reserve. If you have less time, skip one of the destinations or combine Bioluminescent Bay and Las Cabezas de San Juan Nature Reserve in one day. Remember to always bring sunblock, water, and insect repellent when exploring nature destinations.

Airports

Luis Muñoz Marín International Airport (SJU) is the main airport serving San Juan, Puerto Rico. It is located about 5 miles southeast of the city center and is the busiest airport in the Caribbean.

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