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7-Day Family-Friendly Itinerary for Haridwar and Rishikesh in June 2023

  1. Day 1: Har Ki Pauri Ghat
    11 minutes (3.1 km) from Haridwar Junction Railway Station

    Start the day at Har Ki Pauri Ghat, one of the most sacred ghats in Haridwar. Witness the morning Aarti ceremony and take a dip in the holy Ganges river. Try the local street food for breakfast.

  2. Day 2: Neer Garh Waterfall
    1 hour (26.5 km) from Haridwar

    Head to Neer Garh Waterfall for a refreshing morning hike followed by a picnic lunch. Take in the stunning views of the surrounding mountains and enjoy the cool water.

  3. Day 3: Rajaji National Park
    1 hour 45 minutes (60.3 km) from Haridwar

    Explore the wildlife at Rajaji National Park with a morning jeep safari. Look out for tigers, leopards, elephants and more. Enjoy lunch at the park's canteen and take a dip in the nearby river.

  4. Day 4: Beatles Ashram
    30 minutes (7.8 km) from Rishikesh

    Visit the iconic Beatles Ashram and admire the street art. Take a tour of the ashram and learn about the group's time spent there. Enjoy a vegetarian lunch at the nearby cafes.

  5. Day 5: Triveni Ghat
    20 minutes (5.5 km) from Rishikesh

    Start the day with a dip in the holy waters at Triveni Ghat. Take a boat ride on the Ganges river and enjoy the scenic views. Try the local street food for lunch and visit the nearby shops for souvenirs.

  6. Day 6: Shivpuri
    30 minutes (18.3 km) from Rishikesh

    Get your adrenaline pumping with a morning river rafting adventure in Shivpuri. Enjoy a picnic lunch by the river and try other adventure activities like bungee jumping and zip-lining.

  7. Day 7: Parmarth Niketan
    15 minutes (5.3 km) from Rishikesh

    End the trip with a peaceful morning yoga session at Parmarth Niketan Ashram. Attend the Ganga Aarti ceremony in the evening and enjoy a vegetarian dinner at the ashram's dining hall.

Recommendations

Consider taking a day trip to the scenic hill stations of Mussoorie or Dhanaulti. You can also try the local delicacies like aloo puri, kachori, rabri and lassi. Don't forget to shop for handcrafted souvenirs, like jewellery, wooden carvings, and paintings.

Time and Costs Estimates

  • Har Ki Pauri Ghat (2 hours, free)
  • Neer Garh Waterfall (4 hours, INR 500 per person)
  • Rajaji National Park (6 hours, INR 1,500 per person)
  • Beatles Ashram (2 hours, INR 150 per person)
  • Triveni Ghat (3 hours, free)
  • Shivpuri (5 hours, INR 2,500 per person)
  • Parmarth Niketan (2 hours, free)
  • Total Estimated Costs: INR 4,650 per person
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