Exploring Isha Foundation Coimbatore - 3-Day Itinerary

Saturday, September 30, 2023: Arrival and Introduction to Isha Foundation

Welcome to Coimbatore! On your first day, take some time to settle in at your hotel and relax before heading to Isha Foundation. Isha Foundation is a spiritual organization founded by Sadhguru, offering various programs and initiatives dedicated to inner well-being. Start the morning with a visit to Adiyogi Shiva statue, a 112-foot-tall iconic sculpture and spiritual symbol. In the afternoon, explore the Isha Yoga Center, where you can participate in rejuvenating yoga and meditation sessions. As the evening approaches, attend the Isha Aarti ceremony, a beautiful ritual of light and music.

• Adiyogi Shiva Statue: Entrance fee - INR 50, Time spent - 1-2 hours
• Isha Yoga Center: Free entry, programs offered with separate fees, Time spent - 3-4 hours
• Isha Aarti Ceremony: Free entry, Time spent - 1 hour

Sunday, October 1, 2023: Nature and Wellness

Embrace the natural beauty and wellness offerings around Isha Foundation. Begin your day by visiting the tranquil Velliangiri Mountains, also known as the "Kailash of the South." Embark on a trek to the peak of the mountain, taking in the breathtaking panoramic views. Afterward, indulge in a delicious and healthy vegetarian meal at the Isha Rejuvenation Center. In the afternoon, explore the Dhyanalinga Temple, a powerful meditative space. Conclude your day with a visit to the Isha Forest Flower, a vibrant garden with beautiful flora.

• Velliangiri Mountains Trek: Trekking guide recommended, Time spent - 6-8 hours
• Isha Rejuvenation Center: Cost varies based on treatments, Time spent - 2-3 hours
• Dhyanalinga Temple: Free entry, Time spent - 1-2 hours
• Isha Forest Flower: Free entry, Time spent - 1-2 hours

Monday, October 2, 2023: Inner Transformation

On your final day, delve deeper into the spiritual teachings of Isha Foundation. Begin the morning by attending a guided Inner Engineering session, where you can learn powerful tools for self-transformation. In the afternoon, explore the Suryakund, a consecrated water body where ablutions are conducted. Experience the soothing effect of the water and take a dip. As your journey comes to an end, spend the evening at the popular Isha Shoppe, which offers a wide range of books, handcrafted items, and clothing that embody the ethos of Isha Foundation.

• Inner Engineering Session: Program fees apply, Time spent - 3-4 hours
• Suryakund: Free entry, Time spent - 1-2 hours
• Isha Shoppe: Expenses vary based on purchases, Time spent - 2-3 hours

Hidden Gems and Local Favorites

While exploring Coimbatore, take some time to discover a few hidden gems and local favorites. Pay a visit to the Marudamalai Hill Temple, a peaceful hilltop temple dedicated to Lord Murugan, offering stunning views of the surrounding landscape. Another off-the-beaten-path attraction is the Kovai Kutralam Falls, a picturesque waterfall nestled in the Western Ghats, perfect for nature enthusiasts. Finally, don't miss tasting the famous local delicacy, "Siruvani Water," known for its purity and taste.

For hotel and flight prices, you can check out KAYAK.