7-Day Itinerary: Delhi to Haridwar to Sonprayag to Kedarnath in June 2023

1. Day 1: Delhi
   Indira Gandhi International Airport
   5h 30min flight

   Explore the markets of Old Delhi in the morning, visit the Red Fort in the afternoon and watch the Light and Sound show. End the day with a visit to the Lotus Temple.

2. Day 2: Haridwar
   Delhi to Haridwar by train or car (4 hours, 200km)

   Attend the Har Ki Pauri Ganga Aarti in the evening, visit the Chandi Devi Temple in the morning and Mansa Devi Temple in the afternoon. Take a dip in the Ganges at Har ki Pauri.

3. Day 3: Sonprayag
   Haridwar to Sonprayag by car (7 hours, 260km)

   Visit the Guptkashi temple, then the Triyuginarayan Temple and finally reach Sonprayag at dusk. Enjoy the scenic drive through the mountains.

4. Day 4: Kedarnath
   Trek to Kedarnath (20km, 6-7 hours)

   Trek to Kedarnath and visit the Kedarnath Temple, one of the four sacred shrines in Hinduism. Take in the stunning views of the Himalayas and enjoy the cool mountain air. Spend the night in Kedarnath.

5. Day 5: Kedarnath
   Explore Kedarnath

   Visit the Bhairavnath Temple and Gandhi Sarovar. Enjoy the scenic beauty and peaceful surroundings.

6. Day 6: Sonprayag
   Trek back to Sonprayag (20km, 6-7 hours)

   Start early and trek back to Sonprayag. On the way, visit the Triyuginarayan temple and enjoy the scenic beauty of the mountains. Rest for the evening.

7. Day 7: Delhi
   Sonprayag to Delhi by car (11 hours, 450km)

   Head back to Delhi, stopping at Devprayag and Rishikesh along the way. In Delhi, visit the India Gate and Qutub Minar, and if time permits, go shopping in Connaught Place before leaving for the airport.

Recommendations

Consider visiting Hemkund Sahib, Valley of Flowers, and Badrinath while in the region. Side trips to Auli and Joshimath are also highly recommended. Make sure to carry appropriate clothing and gear for the trek to Kedarnath.

Time and Costs Estimates

• Red Fort (2-3 hours, Rs 35)
• Light and Sound Show (1 hour, Rs 80)
• Lotus Temple (1-2 hours, free)
• Chandi Devi Temple (2-3 hours, Rs 200)
• Mansa Devi Temple (2-3 hours, Rs 200)
• Ganga Aarti (1-2 hours, free)
• Guptkashi temple (1-2 hours, free)
• Triyuginarayan Temple (1-2 hours, free)
• Bhairavnath Temple (1-2 hours, free)
• Gandhi Sarovar (1-2 hours, free)
• India Gate (1-2 hours, free)
• Qutub Minar (1-2 hours, Rs 35)
• Shopping in Connaught Place (2-3 hours, varies)
• Total Estimated Costs: Rs 750