7-Day Itinerary for Manali and Kasol in June 2023

1. Day 1: Manali
   50 minutes (31.7 km) from Bhuntar Airport

   In the morning, visit the Hadimba Temple for its peaceful ambience and scenic surroundings. For lunch, head to Johnson's Cafe for some delicious Israeli food. Spend the afternoon at the Solang Valley to enjoy paragliding and other adventure sports. In the evening, relax at the Vashisht Hot Springs.

2. Day 2: Manali
   30 minutes (10.2km) from Vashisht Hot Springs

   Start your day with a visit to the Manu Temple, known for its interesting history and architecture. For lunch, try some local delicacies at the Chopsticks Restaurant. In the afternoon, explore the Old Manali area, which is famous for its hippie culture. In the evening, stroll around the Mall Road and enjoy the local markets and food stalls.

3. Day 3: Manali to Kasol
   2 hours 30 minutes (75.8 km) from Manali

   After breakfast, head to Kasol, a picturesque hamlet on the banks of the Parvati River. On the way, stop at the Bhuntar market for some shopping and local snacks. For lunch, try the Tibetan food at the Moon Dance Cafe in Kasol. Spend the evening exploring the Kasol village and its beautiful surroundings.

4. Day 4: Kasol
   10 minutes (3.2 km) from Kasol village

   Start your day with a trek to Kheerganga, known for its stunning views and hot water springs. For lunch, pack a picnic and enjoy it on the trek. In the evening, relax at the hot water springs or head back to Kasol for some shopping and food.

5. Day 5: Kasol
   20 minutes (9.4 km) from Kheerganga trek starting point

   Today, explore the Tosh Village, known for its scenic beauty and snow-capped peaks. For lunch, try the local food at the Pink Floyd Cafe. Spend the afternoon exploring the village and its surroundings. In the evening, head back to Kasol and relax by the Parvati River.

6. Day 6: Kasol
   15 minutes (4.9 km) from Kasol village

   Start your day with a visit to the Malana Village, famous for its unique culture and traditions. For lunch, try the local food at the Cafe 1947 in Kasol. Spend the afternoon exploring the village and its surroundings. In the evening, head back to Kasol and relax by the Parvati River.

7. Day 7: Departure
   2 hours 30 minutes (75.8 km) from Kasol to Bhuntar Airport

   After breakfast, head back to Bhuntar Airport for your departure. En route, stop at the Kullu Shawl Factory for some souvenirs and shopping.

Recommendations

Don't miss out on the trek to the Chandrakhani Pass, which offers some of the best views of the Himalayas. You can also visit the Naggar Castle, which is steeped in history and culture. For side trips, consider visiting the nearby village of Jibhi or the Great Himalayan National Park.

Time and Costs Estimates

• Paragliding in Solang Valley (2 hours, 2500 INR)
• Trek to Kheerganga (7 hours, 1000 INR)
• Visit to Malana Village (5 hours, 1500 INR)
• Local food at Johnson's Cafe (1 hour, 500 INR)
• Shopping at Bhuntar Market (2 hours, 1000 INR)
• Local food at Moon Dance Cafe (1 hour, 400 INR)
• Visit to Tosh Village (4 hours, 1200 INR)
• Local food at Pink Floyd Cafe (1 hour, 500 INR)
• Shopping at Kullu Shawl Factory (2 hours, 1500 INR)
• Total Estimated Costs: 9,600 INR per person