7-Day Adventurous Itinerary for Manali in September 2023

1. Day 1: Solang Valley
   16 minutes (8.2 km) from Manali

   Enjoy paragliding, zip lining, and ATV rides in the morning. Afternoon, visit Anjani Mahadev Temple. Take a leisurely walk in the evening, and enjoy a traditional Himachali dinner.

2. Day 2: Rohtang Pass
   1 hour 35 minutes (51.6 km) from Solang Valley

   Leave early morning for Rohtang Pass. Enjoy skiing, snowboarding, and snowmobile rides in the morning. Visit the Gauri Shankar Temple in the afternoon. Take a stroll in Rahala Falls in the evening.

3. Day 3: Beas Kund Trek
   1 hour 15 minutes (39.6 km) from Rohtang Pass

   Begin your trek to Beas Kund in the morning. Have lunch at Dhundhi. Reach Beas Kund in the afternoon and enjoy the serene surrounding. Trek back to the base camp and indulge in a hearty dinner.

4. Day 4: Manikaran
   1 hour 10 minutes (44.6 km) from Beas Kund Trek

   Visit the hot water springs and take a dip in the morning. Head to Kulant Pith for the afternoon. Visit the Shri Hari Har Ghat temple and the Gurudwara Sahib in the evening.

5. Day 5: Hike to Jogni Waterfalls
   1 hour 5 minutes (35.4 km) from Manikaran

   Begin your hike to Jogni Waterfalls in the morning. Have lunch at the waterfall. Trek back to the base camp and relax in the evening.

6. Day 6: Old Manali
   30 minutes (11.6 km) from Jogni Waterfalls

   Visit the Hadimba Temple in the morning. Head to the Manu Temple and Vashisth Temple in the afternoon. Take a walk in the beautiful apple orchards in the evening.

7. Day 7: Naggar Castle
   50 minutes (22.6 km) from Old Manali

   Visit the Naggar Castle in the morning. Head to the Nicholas Roerich Art Gallery in the afternoon. Take a walk in the Chanderkhani Pass in the evening and then enjoy a traditional Himachali dinner.

Recommendations

Don't miss out on the Tibetan Monastery and the Manali Sanctuary Park. You can take a day trip to Kullu for river rafting. Try the local cuisine and shop for souvenirs at the Manu Market.

Time and Costs Estimates

• Solang Valley (4 hours, ₹3,000)
• Rohtang Pass (8 hours, ₹4,500)
• Beas Kund Trek (10 hours, ₹4,000)
• Manikaran (6 hours, ₹2,500)
• Hike to Jogni Waterfalls (6 hours, ₹500)
• Old Manali (4 hours, ₹1,000)
• Naggar Castle (4 hours, ₹1,500)
• Total Estimated Costs: ₹17,000