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Three-Day Adventure Itinerary in Manali

  1. Day 1: River Rafting in Beas River
    30 minutes (13 km) from Manali

    Start your day with an adrenaline rush by heading to Beas River for river rafting. The rapids are perfect for first-timers and the experience is unforgettable. After rafting, explore the quaint town of Naggar and visit the Naggar Castle built-in 1460 AD. End your day by visiting the famous Hadimba Devi Temple, a peaceful spot that is surrounded by tall cedar trees.

  2. Day 2: Skiing in Solang Valley
    30 minutes (14 km) from Manali

    Head to Solang Valley and ski down the snow-covered slopes. If you’re not a fan of skiing, you can also try your hand at snowboarding or take a snowmobile ride. Afterward, visit the Vashisht Hot Water Springs to relax and rejuvenate. End your day with a visit to the Manu Temple, a famous Hindu temple dedicated to sage Manu.

  3. Day 3: Trekking at Hampta Pass
    1 hour 30 minutes (40 km) from Manali

    Embark on a challenging trek to Hampta Pass, which is located at an altitude of 14,000 feet. The trek is about 16 km long and takes about 7 hours to complete. The views of the Himalayas during the trek are breathtaking. After trekking, visit the Van Vihar National Park, a lush green park with tall deodar trees and a small lake. End your day with a visit to the Mall Road, a popular shopping destination in Manali.

Recommendations

If you’re looking for more adventure, you can try paragliding in Solang Valley or ziplining in Shuru. You can also take a day trip to Rohtang Pass, which is a snow-covered mountain pass and is located about 2 hours from Manali. To maximize your fun, try local cuisine such as Dham, a traditional Himachali meal. Another suggestion is to interact with locals and learn about their culture and traditions.

Time and Costs Estimates

  • Beas River Rafting (3 hours, INR 1,500)
  • Naggar Castle (1 hour, INR 50)
  • Hadimba Devi Temple (1 hour, INR 50)
  • Skiing in Solang Valley (3 hours, INR 1,500)
  • Vashisht Hot Water Springs (1 hour, INR 50)
  • Manu Temple (1 hour, Free)
  • Trekking at Hampta Pass (7 hours, INR 3,000)
  • Van Vihar National Park (1 hour, INR 20)
  • Mall Road (2 hours, Free)
  • Total Estimated Costs: INR 6,220
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