Start your morning with a peaceful walk through the abandoned Beatles Ashram, where the band once meditated with Maharishi Mahesh Yogi. Explore the art installations and graffiti within the ashram walls. Afternoon, spend some time shopping for souvenirs and local handicrafts at the nearby markets. In the evening, visit the Triveni Ghat to witness the grand aarti ceremony, where devotees offer prayers and light lamps to the holy river Ganges.
Get ready for a refreshing day out in the midst of nature. Start your morning with a 1-hour trek to the beautiful Neer Garh Waterfall, which cascades down from a height of 50 feet. Take a dip in the cold water and relax in the lap of nature. Afternoon, visit the Rajaji National Park, home to a variety of flora and fauna, including elephants, tigers, leopards, and Himalayan black bears. In the evening, watch the sunset at the Ganges river banks and indulge in some local street food.
Begin your day with a yoga session at Parmarth Niketan, one of the largest yoga institutions in Rishikesh, overlooking the Ganges river. After that, treat yourself to a relaxing Ayurvedic massage at one of the many spas in Rishikesh. Afternoon, visit the Swarg Ashram, a spiritual and yoga center, and stroll through its gardens and temples. Enjoy a peaceful evening by the Ganges, listening to the sound of the river and the chanting of mantras.
Other local attractions and experiences you can consider are visiting the Laxman Jhula and Ram Jhula bridges, attending a yoga and meditation retreat, and trying out adventurous activities like white water rafting, bungee jumping, and camping. You can also take a side trip to the nearby hill station of Mussoorie or Haridwar, known for its ancient temples and ghats.
Make sure to carry comfortable shoes, sunscreen, insect repellent, and a water bottle during the trips. Do not forget to respect the local customs and dress modestly.