7-Day Family-Friendly Itinerary to Manali

Saturday, October 7: Arrival in Manali

Welcome to Manali! Start your trip by checking into your hotel and getting settled. In the morning, take a leisurely stroll along the Mall Road, the main shopping street of Manali, where you can explore various shops and enjoy street food. In the afternoon, visit the Himalayan Nyingmapa Gompa, a Buddhist monastery with beautiful architecture and serene surroundings. In the evening, head to Van Vihar, a lush green park by the Beas River, perfect for a relaxing family picnic.

• Mall Road: Varies, time spent based on personal preference
• Himalayan Nyingmapa Gompa: Free, approximately 1-2 hours
• Van Vihar: Entry fee of Rs 20 per person, approximately 1-2 hours

Sunday, October 8: Adventure at Solang Valley

Get ready for an adventurous day at Solang Valley, located just 14 kilometers from Manali. Start your morning with paragliding, as you soar above the valley and enjoy breathtaking views of the mountains. In the afternoon, try your hand at zorbing, where you roll down a hill inside a giant inflatable ball. Conclude your day by exploring the picturesque Jogini Falls, a short trek from Solang Valley.

• Paragliding: Cost starts at Rs 1500 per person, approximately 1-2 hours
• Zorbing: Cost starts at Rs 350 per person, approximately 1-2 hours
• Jogini Falls: Free, approximately 2-3 hours

Monday, October 9: Rohtang Pass Expedition

Embark on a thrilling expedition to Rohtang Pass, a high mountain pass situated at an altitude of 3,978 meters. Start your morning early to beat the crowds. Enjoy the scenic drive to Rohtang Pass and indulge in snow activities such as skiing and snowboarding. Take in the stunning panoramic views of the surrounding Himalayan peaks. Return to Manali in the evening.

• Rent a cab for Rohtang Pass: Cost starts at Rs 2500, approximately 8-10 hours
• Snow activities: Cost varies, approximately 3-4 hours

Tuesday, October 10: Explore Manikaran and Kasol

Take a day trip to the neighboring towns of Manikaran and Kasol. In the morning, visit the Manikaran Gurudwara, known for its hot springs and beautiful surroundings. Enjoy a therapeutic dip in the hot springs followed by a delicious langar (community meal). In the afternoon, head to Kasol, a scenic village popular among backpackers. Explore the cafes, take a relaxing walk along the Parvati River, and soak in the laid-back atmosphere.

• Transportation: Cost varies based on mode of travel, approximately 8-10 hours
• Hot Springs in Manikaran: Free, approximately 2-3 hours
• Kasol Exploration: Varies based on personal preference, approximately 3-4 hours

Wednesday, October 11: Visit Hadimba Devi Temple and Museum of Himachal Culture & Folk Art

Start your day by visiting the famous Hadimba Devi Temple, dedicated to Goddess Hadimba. Marvel at the unique architecture and enjoy the tranquil ambiance of the temple. In the afternoon, immerse yourself in the rich cultural heritage of Himachal Pradesh at the Museum of Himachal Culture & Folk Art. Explore the exhibits showcasing traditional costumes, artifacts, and art forms of the region.

• Hadimba Devi Temple: Free, approximately 1-2 hours
• Museum of Himachal Culture & Folk Art: Entry fee of Rs 30 per person, approximately 2-3 hours

Thursday, October 12: Discover Naggar Castle and Jana Waterfall

Head to Naggar, a historic town near Manali. Visit the Naggar Castle, an ancient royal residence converted into a heritage hotel, known for its stunning architecture and panoramic views of the valley. Explore the castle premises and the adjoining Nicholas Roerich Art Gallery. In the afternoon, take a short trek to Jana Waterfall, surrounded by lush green forests. Enjoy the peaceful ambiance and cool mist of the waterfall before returning to Manali.

• Naggar Castle: Entry fee of Rs 30 per person, approximately 2-3 hours
• Nicholas Roerich Art Gallery: Entry fee of Rs 10 per person, approximately 1-2 hours
• Jana Waterfall: Free, approximately 2-3 hours

Friday, October 13: Explore Old Manali and River Rafting

Dive into the bohemian vibes of Old Manali. Explore the narrow lanes lined with hippie cafes, shops, and guesthouses. Visit the Manu Temple, dedicated to the sage Manu, and experience the spiritual atmosphere. In the afternoon, get your adrenaline pumping with a thrilling river rafting adventure on the Beas River. Enjoy the scenic beauty and gushing rapids as you navigate through the river. Spend your evening enjoying delicious food and live music in one of the lively cafes.

• Old Manali Exploration: Varies based on personal preference, approximately 3-4 hours
• River Rafting: Cost starts at Rs 1000 per person, approximately 2-3 hours

Hidden Gems and Local Favorites

For a truly off the beaten path experience, consider exploring the following attractions:

• Jogini Falls: Embark on a scenic trek to Jogini Falls, away from the tourist crowds. The waterfall offers a tranquil setting and a chance to connect with nature.
• Bhrigu Lake Trek: If you're up for a multi-day adventure, embark on the Bhrigu Lake Trek. This moderately difficult trek takes you to a glacial lake surrounded by snow-capped peaks.
• Manu Market: Visit Manu Market, a bustling local market known for its handicrafts, woolens, and souvenirs. Interact with locals and shop for unique items.

For more information on flights and hotels, please check here.