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7-Day Family Friendly Itinerary in Manali

Day 1: Friday, December 29

Start your trip to Manali by immersing yourself in the scenic beauty of Solang Valley. In the morning, take a leisurely walk around the valley, enjoying the stunning views of snow-covered mountains and lush greenery. In the afternoon, indulge in adventure activities like paragliding, zorbing, and skiing. As the evening sets in, explore the Mall Road, known for its shopping, eateries, and vibrant atmosphere.

  • Solang Valley: Cost: INR 500 per person, Time spent: 4-5 hours
  • Adventure activities: Cost varies depending on the activity, Time spent: 2-3 hours
  • Mall Road: Cost for shopping and food varies, Time spent: 2-3 hours
Day 2: Saturday, December 30

Discover the ancient Hadimba Temple in the morning, dedicated to the wife of Bhima from the epic Mahabharata. Explore the intricate woodwork and serene surroundings of the temple. In the afternoon, visit the Manu Temple, situated in the old town of Manali, and learn about its mythological importance. In the evening, take a relaxing walk along the Beas River and enjoy the picturesque scenery.

  • Hadimba Temple: Free entry, Time spent: 1-2 hours
  • Manu Temple: Free entry, Time spent: 1-2 hours
  • Beas River Walk: Free activity, Time spent: 1-2 hours
Day 3: Sunday, December 31

Experience the thrill of river rafting in Beas River in the morning. Plunge into the rapids and enjoy the adrenaline rush. In the afternoon, visit the Naggar Castle, an ancient fort known for its beautiful architecture and panoramic views. As the evening approaches, join the locals in celebrating New Year's Eve at one of the lively parties or events happening in Manali.

  • River rafting: Cost: INR 1200 per person, Time spent: 2-3 hours
  • Naggar Castle: Cost: INR 30 per person, Time spent: 1-2 hours
  • New Year's Eve celebration: Costs vary depending on the event, Time spent: Evening
Day 4: Monday, January 1

Embark on a day trip to Rohtang Pass, a snowy paradise offering breathtaking views of the Himalayas. In the morning, drive through the scenic mountain roads to reach Rohtang Pass. Enjoy activities like skiing, sledding, and snowball fights. In the afternoon, savor a picnic lunch amidst the snowy landscapes. Return to Manali in the evening.

  • Rohtang Pass: Cost: INR 550 per person (entry fee and permit), Time spent: 6-7 hours
Day 5: Tuesday, January 2

Explore the beautiful village of Vashisht known for its hot springs. Start your day by taking a dip in the therapeutic hot water springs. In the afternoon, visit the Vashisht Temple and marvel at its intricate architecture. Relax and rejuvenate in the serenity of this quaint village. In the evening, participate in a yoga or meditation session to enhance your well-being.

  • Vashisht Hot Springs: Free activity, Time spent: 2 hours
  • Vashisht Temple: Free entry, Time spent: 1-2 hours
  • Yoga or meditation session: Cost varies depending on the center, Time spent: 1-2 hours
Day 6: Wednesday, January 3

Discover the picturesque beauty of Manikaran in the morning, known for its hot springs and religious significance. Take a holy dip in the hot water springs and visit the Gurudwara and Ram Temple. In the afternoon, enjoy a delicious langar (community meal) at the Gurudwara. Embark on a short trek to the beautiful Parvati Valley. In the evening, unwind and enjoy the peaceful ambiance of the valley.

  • Manikaran Hot Springs: Free activity, Time spent: 2-3 hours
  • Gurudwara and Ram Temple: Free entry, Time spent: 1-2 hours
  • Trek to Parvati Valley: Cost for guide (optional), Time spent: 2-3 hours
Day 7: Thursday, January 4

Visit the Himalayan Nyingmapa Gompa monastery in the morning and immerse yourself in the spiritual atmosphere. Explore the Buddhist culture and teachings at this serene monastery. In the afternoon, go for a nature walk to the beautiful Jogini Falls and enjoy the mesmerizing views of the cascading waterfall. As the evening sets in, take a pleasant stroll along the Manali Nature Park and enjoy the tranquility of nature.

  • Himalayan Nyingmapa Gompa: Free entry, Time spent: 1-2 hours
  • Jogini Falls: Free entry, Time spent: 2-3 hours
  • Manali Nature Park: Free entry, Time spent: 1-2 hours

Hidden Gems and Local Favorites

One off the beaten path attraction in Manali is the Hampta Pass trek. This moderate-level trek takes you through stunning landscapes, including lush valleys, alpine meadows, and snowy mountains. It's a great adventure for families who enjoy hiking. Locals also love visiting the Tibetan Monastery for its peaceful ambiance and intricate architecture. Explore the nearby villages of Naggar and Malana to experience the local culture and traditions.

Check hotel and flight prices in Manali.

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