7-Day Adventure Itinerary in Manali for June 2023

1. Day 1: Hadimba Devi Temple
   10 minutes (2.5 km) from Mall Road

   Visit the ancient temple surrounded by cedar forests in the morning. Take a 30-minute walk to Manu temple to marvel at its architecture. Enjoy a scenic lunch at the nearby Cafe 1947. Spend the evening shopping and eating at Mall Road.

2. Day 2: Solang Valley
   25 minutes (12.4 km) from Hadimba Devi Temple

   Start early for a full-day adventure at Solang Valley. Enjoy paragliding, zorbing, and cable car rides. Take a break for lunch at the valley's cafes. Spend the evening at Old Manali's cafes.

3. Day 3: Beas Kund Trek
   50 minutes (17.5 km) from Solang Valley

   Start early for a 16 km Beas Kund Trek, which takes around 7 hours to complete. Enjoy lunch en route and take a dip in the crystal clear water of the lake. Spend the evening relaxing at the hotel.

4. Day 4: Jogini Falls
   25 minutes (5 km) from Hadimba Devi Temple

   Start early for a trek to Jogini Falls. The trek takes around 3 hours and includes crossing the Beas river on foot. Enjoy lunch at the nearby restaurant. Spend the evening exploring Naggar Castle, which is 30 minutes away from Jogini Falls.

5. Day 5: Hampta Pass Trek
   1 hour 30 minutes (42.7 km) from Naggar Castle

   Start early for a 35 km drive to Jobra for a full-day trek to Hampta Pass. Enjoy the scenic beauty of the Himalayas and lunch en route. Spend the evening at Vashisht Hot Water Springs, which is 30 minutes away from Jobra.

6. Day 6: River Rafting
   20 minutes (8.8 km) from Vashisht Hot Water Springs

   Start early for a thrilling river rafting adventure at the Beas river. The adventure takes around 2 hours and finishes at Pirdi. Enjoy lunch at the nearby cafes. Spend the evening exploring the Tibetan Monastery, which is 10 minutes away from Pirdi.

7. Day 7: Manali Wildlife Sanctuary
   30 minutes (7.3 km) from Tibetan Monastery

   Start early for a visit to Manali Wildlife Sanctuary, home to rare species like Himalayan Black Bear and Snow Leopard. Enjoy lunch at the nearby restaurants. Spend the evening at the hotel or exploring the market.

Recommendations

Other local attractions include Naggar Village, Rohtang Pass, and Gulaba. You can also take a side trip to Kasol, Tosh, and Kheerganga. To maximize your fun, try adventure activities like bungee jumping, rock climbing, and trekking. Don't forget to try local cuisines like Dham, Siddu, and Thenthuk.

Time and Cost Estimates

• Hadimba Devi Temple (2 hours, free)
• Manu Temple (1 hour, free)
• Cafe 1947 (1 hour, INR 500)
• Paragliding at Solang Valley (2 hours, INR 2500)
• Zorbing at Solang Valley (1 hour, INR 500)
• Cable Car Ride at Solang Valley (1 hour, INR 700)
• Beas Kund Trek (7 hours, INR 2000)
• Jogini Falls Trek (3 hours, free)
• Naggar Castle (2 hours, INR 50)
• Hampta Pass Trek (9 hours, INR 3000)
• Vashisht Hot Water Springs (2 hours, free)
• River Rafting (2 hours, INR 1500)
• Tibetan Monastery (1 hour, free)
• Manali Wildlife Sanctuary (4 hours, INR 500)
• Total Estimated Costs: INR 10,250