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7-Day Adventure Itinerary in Manali

  1. Day 1: Solang Valley
    35 minutes (11.3 km) from Manali

    Start your trip with a visit to the Solang Valley, famous for its skiing slopes and adventure activities. Try paragliding, zorbing or skiing in the morning. Later, enjoy a warm lunch at the Solang Valley restaurant, followed by a walk around the valley. In the evening, take a chilling stroll by the river Beas and enjoy a bonfire in the Solang Valley campsite.

  2. Day 2: Beas Kund Trek
    18 minutes (7.5 km) from Solang Valley

    Start your day with a 6-hour trek to Beas Kund, a beautiful alpine lake in the Himalayas. You can take a packed lunch with you. The trek is relatively easy and suitable for beginners. In the evening, return to Solang Valley and relax in your hotel room.

  3. Day 3: Jogini Waterfall Trek
    1 hour 10 minutes (19.4 km) from Solang Valley

    Today, go on a 2-hour trek to Jogini waterfall, one of the most beautiful waterfalls in Manali. The trek is easy, and you'll pass through apple orchards and small villages. Enjoy a packed lunch by the waterfall, followed by a relaxing time under the sun. In the evening, return to your hotel room and enjoy a local dinner at the nearby restaurant.

  4. Day 4: Manali Wildlife Sanctuary
    35 minutes (12.2 km) from Solang Valley

    Start your day with a visit to the Manali Wildlife Sanctuary, home to various species of animals and birds. Enjoy a morning safari in the sanctuary and spot Himalayan black bears, musk deer, and snow leopards. Later, have lunch at the nearby restaurant and take a walk around the sanctuary. In the evening, head to the Vashisht hot springs and relax in the warm water.

  5. Day 5: Hampta Pass Trek
    1 hour 10 minutes (32.8 km) from Manali Wildlife Sanctuary

    Today, take a day trek to Hampta Pass, a beautiful pass in the Himalayas. The trek is moderate, and it takes around 8 hours to complete. You can take a packed lunch with you. Enjoy the scenic views of the Himalayas and the valleys. In the evening, return to your hotel room and enjoy a local dinner.

  6. Day 6: Snow Point and Gulaba
    1 hour 20 minutes (38.3 km) from Hampta Pass

    Today, visit the Snow Point and Gulaba, two beautiful places in Manali. Enjoy a day in the snow and try skiing and snowboarding. Have lunch at the nearby restaurant and take a walk around the snow point and Gulaba. In the evening, return to your hotel room and enjoy a local dinner.

  7. Day 7: Old Manali
    30 minutes (9.8 km) from Snow Point and Gulaba

    On your last day, visit the Old Manali, a beautiful village with traditional houses and cafes. Take a walk around the village and enjoy a local breakfast at the nearby cafe. Later, visit the Manu Temple and take a dip in the nearby river. In the evening, head to the nearby restaurant and enjoy a local dinner.

Recommendations

Other local attractions include the Rohtang Pass, Hadimba Temple, and the Naggar Castle. You can also consider a side trip to the Spiti Valley or the Leh-Ladakh region. To maximize your fun, make sure to carry warm clothes, gloves, and hats. You can also rent skiing and snowboarding gear from the nearby rental shops.

Time and Costs Estimates

  • Solang Valley (1 day, INR 2000)
  • Beas Kund Trek (1 day, INR 2500)
  • Jogini Waterfall Trek (1 day, INR 1500)
  • Manali Wildlife Sanctuary (1 day, INR 2000)
  • Hampta Pass Trek (1 day, INR 3000)
  • Snow Point and Gulaba (1 day, INR 2500)
  • Old Manali (1 day, INR 1500)
  • Total Estimated Costs: INR 15000
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