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5-Day Adventure Itinerary for Manali in June 2023

  1. Day 1: Solang Valley
    14 minutes (5.5 miles) from Manali

    Start your adventure by visiting Solang Valley, a popular destination for adventure activities such as paragliding, zorbing, and skiing. You can also take a scenic cable car ride to the top of the mountain for panoramic views of the valley. In the afternoon, enjoy a picnic lunch by the river or visit the nearby Buddhist Monastery. In the evening, head back to Manali and explore the local markets.

  2. Day 2: Rohtang Pass
    2 hours (52.6 miles) from Manali

    Get an early start to drive to Rohtang Pass, a high mountain pass at an altitude of 13,050 feet. Enjoy the scenic drive and stop at various viewpoints along the way. Once you reach Rohtang Pass, you can indulge in adventure activities like skiing, snowboarding, and trekking. In the evening, head back to Manali and relax at one of the local cafes.

  3. Day 3: Beas Kund Trek
    1 hour 30 minutes (26.6 miles) from Manali

    Spend the day trekking to Beas Kund, a glacial lake situated at an altitude of 12,000 feet. The trek is moderately difficult and offers stunning views of the surrounding mountains and valleys. Once you reach Beas Kund, enjoy a picnic lunch by the lake and take in the serene surroundings. In the evening, head back to Manali and indulge in some local cuisine.

  4. Day 4: Hampta Pass Trek
    1 hour 20 minutes (30.1 miles) from Manali

    Embark on a full-day trek to Hampta Pass, a high mountain pass at an altitude of 14,100 feet. The trek is challenging but offers breathtaking views of the Himalayas. Along the way, you'll pass through lush green valleys, snow-capped mountains, and glistening streams. In the evening, head back to Manali and relax at one of the local bars.

  5. Day 5: Rafting on the Beas River
    30 minutes (8.3 miles) from Manali

    Spend your last day in Manali rafting on the Beas River. The rapids range from Grade II to Grade IV, making it a thrilling experience for adventure enthusiasts. After the rafting session, enjoy a picnic lunch by the river or visit the nearby Naggar Castle. In the evening, head back to Manali and enjoy a farewell dinner at one of the local restaurants.

Recommendations

If you have an extra day, consider visiting the nearby town of Naggar or the hot springs in Vashisht. You can also take a day trip to the picturesque town of Kasol, known for its scenic beauty and hippie culture.

Make sure to carry warm clothing and proper gear for all your adventure activities. It's also recommended to book your activities in advance to avoid any last-minute hassles.

Time and Costs Estimates

  • Solang Valley (5 hours, Rs. 500 for paragliding)
  • Rohtang Pass (full day, Rs. 1,500 for ski equipment rental)
  • Beas Kund Trek (full day, Rs. 1,000 for guide)
  • Hampta Pass Trek (full day, Rs. 1,500 for guide)
  • Rafting on the Beas River (4 hours, Rs. 1,000 per person)
  • Total Estimated Costs: Rs. 5,500
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