Relaxation in Goa: A 7-Day Itinerary

1. Day 1: Palolem Beach
   1 hour 30 minutes (38.6 km) from Goa International Airport

   Experience the serene beauty of South Goa's popular beach in the morning and unwind with a yoga session at Salida Del Sol. Indulge in a fresh seafood lunch at Dropadi before lounging on the beach. Witness the sunset with a refreshing drink at Sundowner Bar.

2. Day 2: Dudhsagar Falls
   2 hours 15 minutes (74.8 km) from Palolem Beach

   A morning trek to the majestic Dudhsagar Falls is a must-do activity. Afternoon, visit the spice plantation to rejuvenate your senses. Have a sumptuous Goan thali at the Spice Garden restaurant and end the day with a relaxing Ayurvedic massage at Sahyadri Ayurveda.

3. Day 3: Fort Aguada and Sinquerim Beach
   1 hour 15 minutes (18.9 km) from Dudhsagar Falls

   Visit the 17th-century Fort Aguada in the morning to explore the history of Portuguese colonization. Have lunch at the beachfront restaurant, Pousada By The Beach. Indulge in adrenaline-pumping water sports at Sinquerim Beach. Enjoy a romantic dinner at Thirsty Bear for a perfect end to the day.

4. Day 4: Anjuna Flea Market and Vagator Beach
   45 minutes (17.8 km) from Fort Aguada and Sinquerim Beach

   Shop for souvenirs at the vibrant Anjuna Flea Market in the morning. Relish a classic Goan breakfast at German Bakery. Spend the afternoon relaxing at the scenic Vagator Beach and explore the nearby Chapora Fort. The nightly entertainment at Club Cabana is sure to make your day.

5. Day 5: Coco Beach and Divar Island
   1 hour 30 minutes (30.2 km) from Vagator Beach

   Start your day with a leisurely breakfast at Infantaria Cafe. Head to Coco Beach for a peaceful getaway. Take a ferry to the quaint Divar Island for a glimpse of the rural life in Goa. Have dinner at Cafe Sussegado Souza for some authentic Goan cuisine.

6. Day 6: Colva Beach and Margao
   1 hour 15 minutes (30.1 km) from Divar Island

   Relax at the serene Colva Beach in the morning. Visit Margao, the cultural capital of Goa to explore the Portuguese-inspired architecture. Have lunch at Martin's Corner, a popular restaurant known for its seafood. Spend the evening enjoying the sunset at Sunset Beach.

7. Day 7: Miramar Beach and Dona Paula
   30 minutes (12.1 km) from Margao

   End your holiday with a visit to Miramar Beach in the morning. Have brunch at Ritz Classic, a popular restaurant known for its Goan delicacies. Visit the famous Dona Paula Jetty and indulge in some souvenir shopping before heading back home.

Recommendations

Do not miss the Aguada Lighthouse, Museum of Christian Art, and Basilica of Bom Jesus while in Goa. Side trips to the nearby Gokarna and Hampi are highly recommended. To maximize your fun, try the fish pedicure at Dr. Fish Foot Spa and the hot air balloon ride at Assolda Grounds.

Time and Costs Estimates

• Salida Del Sol Yoga (1 hour, £10)
• Spice Plantation Tour (1.5 hours, £5)
• Ayurvedic Massage (1 hour, £30)
• Water Sports at Sinquerim Beach (2 hours, £20)
• Chapora Fort Entry (1 hour, £2)
• Cafe Sussegado Souza Dinner (1.5 hours, £15)
• Hot Air Balloon Ride (1 hour, £40)
• Fish Pedicure at Dr. Fish Foot Spa (30 minutes, £5)
• Total Estimated Costs: £127