5-day Adventure Itinerary in Banff, Canada

  • Day 1: Johnston Canyon
    23 minutes (17.6 miles) from Banff

    Johnston Canyon is a scenic hiking trail located in the Banff National Park. The trail leads hikers through a series of waterfalls and stunning views of the surrounding Canadian Rockies. It is a popular destination for adventurers of all ages and skill levels.

  • Day 2: Lake Minnewanka
    15 minutes (8.7 miles) from Johnston Canyon

    Lake Minnewanka is a beautiful glacial lake located in Banff National Park. Visitors can enjoy a scenic boat tour or hike along the many trails that surround the lake. The area is also home to abundant wildlife, including bighorn sheep, elk, and bears.

  • Day 3: Banff Gondola
    12 minutes (4.9 miles) from Lake Minnewanka

    The Banff Gondola takes visitors up to the top of Sulphur Mountain, where they can enjoy stunning views of Banff and the surrounding Rockies. At the top, there are several hiking trails and a boardwalk that visitors can explore. Sunset tours are highly recommended.

  • Day 4: Mount Norquay
    10 minutes (3.2 miles) from Banff Gondola

    Mount Norquay is a popular skiing and snowboarding destination in the winter months, but in the summer, it offers fantastic hiking opportunities. Visitors can hike up to the summit, where they will be rewarded with breathtaking panoramic views of the Canadian Rockies.

  • Day 5: Banff Upper Hot Springs
    20 minutes (6.1 miles) from Mount Norquay

    Banff Upper Hot Springs is a natural hot springs experience nestled in the Canadian Rockies. Visitors can relax in the hot mineral water while taking in the stunning views of the surrounding mountain landscape. There are also several other amenities, including showers and a gift shop, on-site.

Time and Cost Estimates

  • Johnston Canyon (2-3 hours, free)
  • Lake Minnewanka (2-3 hours, $15-20 for boat tour)
  • Banff Gondola (2-3 hours, $60-70)
  • Mount Norquay (2-4 hours, free)
  • Banff Upper Hot Springs (2-3 hours, $10-20)
  • Total Estimated Costs: $85-110

Transportation

During your stay in Banff, it is recommended to rent a car. This provides the freedom to explore Banff National Park and other outdoor activities at your own pace. Prices start at around $30 per day. Alternatively, there are taxis and public transportation options available for those who do not wish to rent a car. Keep in mind that ride-sharing services like Uber are not available in Alberta.

Estimated travel costs:

  • Airport to Banff (shuttle or taxi): $80-100, 1-1.5 hours
  • Car rental (per day): $30-50, depending on season and car size
  • Banff to Calgary International Airport (shuttle or taxi): $150-200, 1.5-2 hours

Useful Tips

If you have more time, consider adding a visit to Moraine Lake, which is another beautiful glacial lake in Banff National Park. It is a bit farther from Banff than Lake Minnewanka, so plan accordingly. If you have less time, consider skipping the Banff Upper Hot Springs or Mount Norquay. Both are fantastic experiences, but if you are tight on time, it may be best to prioritize your must-see destinations.

Airports

The nearest airport to Banff is the Calgary International Airport (YYC), which is located approximately 78 miles east of Banff.

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