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5-Day Adventure Itinerary for Manali in May 2023

  1. Day 1: Paragliding at Solang Valley
    30 minutes (9.7 km) from Manali

    Get an early start and head to Solang Valley for an unforgettable paragliding experience. Soar above the stunning mountains and landscapes and take in the breathtaking views of the valley below. After lunch, take a stroll around the beautiful Mall Road and explore the local markets.

  2. Day 2: Trekking at Beas Kund
    1 hour 15 minutes (20.7 km) from Manali

    Embark on a scenic trek to the beautiful Beas Kund. The trek is easy and enjoyable, with stunning views of the snow-capped mountains and lush green meadows along the way. After lunch, head to the Hadimba Temple and admire the intricate wood carvings and architecture.

  3. Day 3: River Rafting at Kullu
    1 hour 15 minutes (41.4 km) from Manali

    Experience the thrill of river rafting in the Beas River at Kullu. Navigate through the rapids and enjoy the scenic beauty of the surrounding mountains. After lunch, visit the Manali Nature Park to get up close with the local flora and fauna.

  4. Day 4: Skiing at Rohtang Pass
    2 hours 30 minutes (51.8 km) from Manali

    Hit the slopes and enjoy an exhilarating skiing experience at Rohtang Pass. The pass offers stunning views of the surrounding mountains and valleys, making for a memorable skiing adventure. After lunch, visit the nearby Vashisht Hot Springs and relax in the warm waters.

  5. Day 5: Zipline at Naggar Castle
    1 hour (22.4 km) from Manali

    End your adventure-packed trip with a thrilling zipline ride at Naggar Castle. Soar above the castle and admire the stunning views of the surrounding valleys and mountains. After lunch, head back to Manali for some last-minute souvenir shopping.

Recommendations

Don't miss out on visiting the stunning Jogini Waterfalls and taking a dip in the refreshing waters. For a side trip, head to the nearby town of Naggar and explore its many temples and museums. Make sure to try the local delicacies such as Siddu and Dham for a true taste of Himachali cuisine. Don't forget to carry warm clothes as the temperature can get chilly even during summers.

Time and Costs Estimates

  • Paragliding at Solang Valley (3 hours, INR 2500)
  • Trekking at Beas Kund (4 hours, INR 1000)
  • River Rafting at Kullu (4 hours, INR 1500)
  • Skiing at Rohtang Pass (5 hours, INR 3000)
  • Zipline at Naggar Castle (2 hours, INR 1200)
  • Total Estimated Costs: INR 9200
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