7-Day Family Friendly Itinerary for Canada in July 2023

1. Day 1: CN Tower
   15 minutes (3.5km) from Billy Bishop Toronto City Airport

   In the morning, soar to the top of the iconic CN Tower for stunning views of Toronto and Lake Ontario. Get a thrill on the glass floor. Visit the Ripley's Aquarium of Canada in the afternoon and enjoy a massive underwater tunnel of sharks and rays. End the day with a stroll at the Harbourfront Centre.

2. Day 2: Canada's Wonderland
   40 minutes (36km) from downtown Toronto

   Get the adrenaline pumping at Canada's Wonderland, with over 200 attractions, including roller coasters, water slides, and a massive water park. Enjoy a picnic lunch in the park. In the evening, head to Toronto's Distillery District for dinner and drinks.

3. Day 3: Montreal's Old Town
   1 hour 30 minutes (153km) from Toronto

   Step back in time in Montreal's Old Town, with its cobbled streets and historic architecture. Visit Notre-Dame Basilica in the morning, explore the museums in the afternoon, and enjoy a delicious dinner in one of the many French bistros. End the day with a walk along the St. Lawrence River.

4. Day 4: Quebec City
   2 hours 30 minutes (255km) from Montreal

   Explore the charming city of Quebec, with its narrow streets and historic buildings. Visit the Citadel in the morning, stroll along the Plains of Abraham in the afternoon, and enjoy the street performers in the evening. End the day with dinner at one of the many restaurants in the Old Town.

5. Day 5: Ottawa River Rafting
   4 hours (378km) from Quebec City

   Get wet and wild with a day of rafting on the Ottawa River. Enjoy lunch on the riverbank. In the evening, head to Ottawa's ByWard Market for shopping and dining at one of the many restaurants.

6. Day 6: Parliament Hill and Museums
   10 minutes (2.5km) from ByWard Market

   Visit Parliament Hill in the morning and learn about Canada's government. Explore the Canadian Museum of History in the afternoon and learn about the country's past. In the evening, enjoy a delicious dinner in Ottawa's Little Italy.

7. Day 7: Niagara Falls
   4 hours (450km) from Ottawa

   Get up close to the falls with a boat tour in the morning. In the afternoon, visit the Niagara Parks Botanical Gardens and Butterfly Conservatory. In the evening, enjoy dinner and a show at the Fallsview Casino Resort.

Recommendations

Consider taking a side trip to Algonquin Provincial Park for hiking, camping, and wildlife viewing. Another great option is to explore Canada's Maritime provinces, such as Nova Scotia and Prince Edward Island. Don't forget to try poutine, a delicious Canadian dish of fries, cheese curds, and gravy.

Time and Costs Estimates

• CN Tower (3 hours, £30)
• Ripley's Aquarium of Canada (2 hours, £20)
• Canada's Wonderland (6 hours, £50)
• Notre-Dame Basilica (1.5 hours, £10)
• The Citadel (2 hours, £15)
• Ottawa River Rafting (6 hours, £100)
• Parliament Hill (2 hours, free)
• Canadian Museum of History (2 hours, £15)
• Niagara Falls Boat Tour (1.5 hours, £40)
• Niagara Parks Botanical Gardens and Butterfly Conservatory (2 hours, £20)
• Dinner and show at Fallsview Casino Resort (3 hours, £75)
• Total Estimated Costs: £365