Relaxation in Thailand: 7-Day Itinerary

Wednesday, January 17: Arrive in Bangkok

Start your trip in the bustling city of Bangkok. In the morning, visit the serene Wat Arun (Temple of Dawn) and enjoy the beautiful views of the Chao Phraya River. After that, explore the sprawling Grand Palace complex, home to the sacred Emerald Buddha. In the evening, experience the vibrant street food scene at Yaowarat (Chinatown).

• Wat Arun: Entrance fee - 50 THB per person, Time spent - 1-2 hours
• Grand Palace: Entrance fee - 500 THB per person, Time spent - 2-3 hours
• Yaowarat (Chinatown): Cost varies, Time spent - flexible

Restaurants

• Start your day with a delicious breakfast at Cafe De Norasingh. This cozy café offers a variety of Western and Thai breakfast options. The average cost for a meal is about 150 THB per person.
• For lunch, head to Thip Samai Pad Thai. Known as the best place for Pad Thai in Bangkok, you can enjoy the famous dish cooked to perfection. The average cost for a meal is about 200 THB per person.
• Indulge in a memorable dinner experience at Supanniga Eating Room. This restaurant specializes in serving authentic Thai dishes with a modern twist. The average cost for a meal is about 500 THB per person.

Thursday, January 18: Chiang Mai

Take a domestic flight to Chiang Mai, known for its tranquil atmosphere and beautiful temples. In the morning, visit Wat Phra That Doi Suthep, a sacred mountain temple with stunning views of the city. Afternoon can be spent exploring the peaceful gardens of Wat Chedi Luang. Enjoy a relaxing evening at the Night Bazaar, where you can shop for local crafts and indulge in traditional Thai massage.

• Wat Phra That Doi Suthep: Entrance fee - 30 THB per person, Time spent - 2-3 hours
• Wat Chedi Luang: Entrance fee - 40 THB per person, Time spent - 1-2 hours
• Night Bazaar: Cost varies, Time spent - flexible

Restaurants

• A popular breakfast spot in Chiang Mai is Café de Nimman, known for its delicious pastries and freshly brewed coffee. Average cost for a meal is about 150 Baht per person.
• For lunch, head over to Khao Soi Lam Duan, a local favorite for their flavorful and authentic Khao Soi noodles. Average cost for a meal is about 80 Baht per person.
• In the evening, dine at Huen Phen, a traditional Thai restaurant offering a variety of Northern Thai dishes. Average cost for a meal is about 250 Baht per person.

Friday, January 19: Koh Phi Phi

Fly to Krabi and take a boat to the stunning island of Koh Phi Phi. Spend the morning exploring the crystal-clear waters and white sandy beaches. Afternoon can be spent snorkeling or enjoying water activities like kayaking. In the evening, witness the breathtaking sunset from the iconic viewpoint at Koh Phi Phi Don.

• Koh Phi Phi Island: Ferry cost - 400 THB per person, Time spent - full day
• Snorkeling or Water Activities: Cost varies, Time spent - flexible
• Koh Phi Phi Don Viewpoint: Free, Time spent - 1-2 hours

Saturday, January 20: Phuket

Take a boat back to Krabi and transfer to the popular tourist destination, Phuket. Spend the morning relaxing on the pristine beaches of Patong or Karon. In the afternoon, explore the Old Phuket Town and enjoy the mix of vibrant colors and colonial architecture. End the day with a relaxing Thai massage or spa treatment.

• Patong Beach or Karon Beach: Free, Time spent - flexible
• Old Phuket Town: Cost varies, Time spent - 2-3 hours
• Thai Massage or Spa Treatment: Cost varies, Time spent - 1-2 hours

Sunday, January 21: Krabi

Embark on a day trip to the stunning Railay Beach in Krabi. In the morning, enjoy the pristine white sand and clear turquoise waters. Afternoon can be spent rock climbing or exploring the Phra Nang Cave Beach. Enjoy a relaxing evening at one of the beachfront restaurants, savoring delicious seafood.

• Railay Beach: Boat cost - 200 THB per person, Time spent - full day
• Rock Climbing or Phra Nang Cave Beach: Cost varies, Time spent - flexible
• Beachfront Restaurant: Cost varies, Time spent - flexible

Restaurants

• A cozy beachfront café, with delicious breakfast options such as freshly baked pastries and tropical fruit smoothies. Average cost for a meal is about $8 per person.
• A beachside grill, offering a range of local and international lunch dishes. Don't miss their mouthwatering grilled seafood platter. Average cost for a meal is about $15 per person.
• An elegant seafood restaurant known for its panoramic views of the ocean and exceptional dishes like grilled lobster and garlic butter prawns. Average cost for a meal is about $30 per person.

Monday, January 22: Ayutthaya

Take a day trip to Ayutthaya, the ancient capital of Thailand and a UNESCO World Heritage Site. Explore the historical park filled with majestic temples and ancient ruins. In the afternoon, take a boat tour along the Chao Phraya River, enjoying the scenic views. End the day with a mesmerizing sunset at Wat Chaiwatthanaram.

• Ayutthaya Historical Park: Entrance fee - 50 THB per person, Time spent - 4-5 hours
• Chao Phraya River Boat Tour: Cost varies, Time spent - 1-2 hours
• Wat Chaiwatthanaram: Entrance fee - 50 THB per person, Time spent - 1-2 hours

Tuesday, January 23: Bangkok

Return to Bangkok for the final day of your trip. Spend the morning at the peaceful Lumphini Park, where you can relax amidst greenery and perhaps join a tai chi session. In the afternoon, visit the iconic Wat Pho (Temple of the Reclining Buddha) and indulge in a traditional Thai massage at the on-site massage school. End your trip with a cruise along the Chao Phraya River, taking in the city's skyline.

• Lumphini Park: Free, Time spent - 1-2 hours
• Wat Pho: Entrance fee - 100 THB per person, Time spent - 2-3 hours
• Chao Phraya River Cruise: Cost varies, Time spent - 1-2 hours

Restaurants

• Start your day with a hearty breakfast at Kai Jeaw Puey, a local favorite known for its delicious omelettes and traditional Thai-style breakfast dishes. Average cost for a meal is about 50-100 baht per person.
• For an authentic Thai lunch experience, head to Thip Samai, famous for its delectable Pad Thai. Be prepared to wait in line as this popular spot is always busy. Average cost for a meal is about 100-200 baht per person.
• Indulge in a memorable dinner at Cabbages & Condoms, a unique restaurant with a social cause. Enjoy Thai cuisine while supporting the Population and Community Development Association. Average cost for a meal is about 200-400 baht per person.

Hidden Gems and Local Favorites

For a more relaxing experience, visit the tranquil island of Koh Lanta, where you can escape the crowds and immerse yourself in nature. If you're looking for a peaceful retreat, consider staying at the remote Khao Sok National Park, known for its stunning jungle landscapes and pristine lakes.

Check out this link to check hotel and flight prices for your trip to Thailand!