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7-Day Adventure Itinerary in Manali

Viewed by 59 travelers
Wednesday, November 22: Arrival in Manali

Start your adventure in Manali by exploring the charming Old Manali town in the morning. Wander through the narrow alleys, visit the Manu Temple, and soak in the local culture. In the afternoon, head to the Solang Valley for thrilling activities like paragliding and zorbing. As the evening approaches, take a walk along the Mall Road, lined with shops and eateries.

  • Old Manali: Cost estimate - Free, Time spent - 2 hours
  • Solang Valley: Cost estimate - INR 2,000 for activities, Time spent - 4 hours
  • Mall Road: Cost estimate - Variable (shopping and dining), Time spent - 2 hours
Thursday, November 23: Trek to Hampta Pass

Embark on an exhilarating trek to Hampta Pass, known for its breathtaking landscapes and challenging trails. Start early in the morning from Manali and trek through the magnificent valleys, crossing rivers and meadows. Reach Hampta Pass by afternoon and enjoy panoramic views of the surrounding peaks. Camp overnight in the mountains for a memorable experience.

  • Trekking to Hampta Pass: Cost estimate - INR 3,000 for guide and equipment, Time spent - Full day
Friday, November 24: River Rafting in Beas River

Indulge in a thrilling river rafting adventure in the Beas River. Take on the rapids and enjoy the adrenaline rush as you navigate the pristine waters. After a morning of excitement, spend the afternoon exploring the beautiful Naggar Castle, known for its rich history and stunning views of the Kullu Valley. In the evening, relax at the hot water springs in Vashisht and experience the soothing effects.

  • River Rafting: Cost estimate - INR 1,500 per person, Time spent - 4 hours
  • Naggar Castle: Cost estimate - INR 50 for entry, Time spent - 2 hours
  • Vashisht Hot Water Springs: Cost estimate - Free, Time spent - 2 hours
Saturday, November 25: Biking to Rohtang Pass

Embark on an adrenaline-pumping bike ride to Rohtang Pass, one of the highest motorable passes in the world. Enjoy the scenic beauty of the Himalayan mountain range as you ride through steep slopes and challenging terrains. Take breaks to capture mesmerizing views and witness the snow-capped peaks. Return to Manali in the evening and explore the unique attractions in Old Manali.

  • Bike Rental to Rohtang Pass: Cost estimate - INR 1,500 per bike, Time spent - Full day
  • Old Manali: Cost estimate - Variable (shopping and dining), Time spent - 2 hours
Sunday, November 26: Paragliding in Solang Valley

Start your day by soaring above the picturesque landscapes of Solang Valley with an exhilarating paragliding adventure. Enjoy breathtaking views of the Himalayas as you glide through the air. After landing, spend the afternoon exploring the Tibetan Monastery and the Van Vihar National Park. In the evening, indulge in traditional Himachali cuisine at a local restaurant.

  • Paragliding: Cost estimate - INR 3,500 per person, Time spent - 2 hours
  • Tibetan Monastery: Cost estimate - Free, Time spent - 1 hour
  • Van Vihar National Park: Cost estimate - INR 20 for entry, Time spent - 2 hours
Monday, November 27: Hiking to Jogini Falls

Embark on a scenic hike to Jogini Falls, a beautiful waterfall nestled amidst lush greenery. The trail takes you through charming villages and dense forests, offering panoramic views of the surrounding mountains. Enjoy a refreshing dip in the natural pools near the waterfall. Spend the afternoon exploring the vibrant market of Manali, filled with local handicrafts and souvenirs.

  • Hiking to Jogini Falls: Cost estimate - Free, Time spent - 4 hours
  • Manali Market: Cost estimate - Variable (shopping), Time spent - 2 hours
Tuesday, November 28: Solang Valley Adventure Sports

Make the most of your last day in Manali by indulging in various adventure activities offered in Solang Valley. Try your hand at activities like skiing, snowboarding, and ATV rides. Enjoy the thrill and excitement of the snow-covered slopes. In the evening, savor a delicious meal at a local restaurant and bid farewell to the enchanting town of Manali.

  • Solang Valley Adventure Sports: Cost estimate - Variable (depending on activities), Time spent - Full day
  • Local Restaurant: Cost estimate - INR 500 per person, Time spent - 2 hours

Hidden Gems and Local Favorites

For adventure seekers, one hidden gem in Manali is the Lama Dugh Trek. This lesser-known trail offers stunning views of the Dhauladhar mountain range and allows you to immerse yourself in the serene beauty of nature. Another local favorite is the Solang Ropeway, which provides a bird's eye view of the entire valley and is perfect for thrill-seekers.

For more details on hotel and flight prices in Manali, you can check here.

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