Thrilling 3-Day Adventure Tour in Manali in July 2023

1. Day 1: Solang Valley
   15 minutes (7.5 km) from Mall Road

   Morning: Start your day early and head to Solang Valley, which is famous for adventure sports like paragliding, zorbing, and skiing. Take a thrilling ride in the cable car and enjoy breathtaking views of the mountains.
   Afternoon: Indulge in exciting adventure activities like paragliding, zorbing, and skiing. You can also go for a short trek to Anjani Mahadev Temple.
   Evening: Spend some time strolling around the valley and try local snacks like momos and thukpa. You can also visit the Himalayan Nyingmapa Buddhist Temple to seek blessings.

2. Day 2: Hampta Pass Trek
   1 hour 20 minutes (42 km) from Solang Valley

   Morning: Start early and head towards the Hampta Pass Trek, which is a famous trekking destination in Manali. The trek will take you through lush green forests, scenic valleys, and snow-capped mountains.
   Afternoon: Enjoy a packed lunch amidst the beautiful surroundings. Continue trekking and reach the top of the Hampta Pass, which offers stunning panoramic views of the Himalayas.
   Evening: Trek down to the base camp and spend some time around a bonfire. Enjoy local cuisine and interact with fellow trekkers.

3. Day 3: Beas River Rafting
   25 minutes (14 km) from Hampta Pass Trek base camp

   Morning: Head towards the Beas River and gear up for an exciting rafting experience. The river offers a range of rapids suitable for beginners as well as experienced rafters.
   Afternoon: After completing the rafting session, enjoy a picnic lunch by the river. You can also try other adventure activities like rock climbing and rappelling.
   Evening: Spend some time exploring the nearby villages and interacting with the locals. You can also visit the famous Hadimba Temple and seek blessings.

Recommendations

If you have an extra day, you can visit Rohtang Pass, which is a famous tourist attraction in Manali. You can also try paragliding at Gulaba, which is an excellent spot for adventure sports. For those interested in culture and history, Naggar Castle and Museum of Himachal Culture and Folk Art are worth a visit.

If you want to make the most out of your trip, you can consider taking a day trip to Kullu, which is known for its scenic beauty, handicrafts, and temples. You can also go for a day trek to Beas Kund or Chandrakhani Pass.

Make sure to carry warm clothes as the weather in Manali can be unpredictable even in July.

Time and Costs Estimates

• Solang Valley Cable Car (1 hour, INR 800)
• Paragliding in Solang Valley (2-3 hours, INR 2500)
• Zorbing in Solang Valley (1 hour, INR 500)
• Skiing in Solang Valley (2-3 hours, INR 1000)
• Hampta Pass Trek (2 days, INR 6000)
• Beas River Rafting (2-3 hours, INR 1500)
• Rock Climbing and Rappelling (2-3 hours, INR 1000)
• Local transport and food (INR 4000)
• Total Estimated Costs: INR 18,300