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7-Day Family-Friendly Itinerary to Manali

Delightful Manali: A 7-Day Family-Friendly Adventure

Viewed by 53 travelers
Saturday, January 20: Arrival in Manali

Welcome to Manali! Start your trip by taking in the breathtaking natural beauty of the Himalayas surrounding this picturesque town. In the morning, visit the Hadimba Temple, a peaceful place of worship nestled amidst deodar trees. After lunch, explore the charming Old Manali market, known for its handicrafts, traditional clothing, and local delicacies. End the day with a relaxing stroll along the Mall Road and enjoy the scenic views.

  • Hadimba Temple: Entrance fee - INR 50 | Time spent - 2 hours
  • Old Manali Market: Personal expenses | Time spent - 2 hours
  • Mall Road: Free | Time spent - 1 hour
Sunday, January 21: Solang Valley Adventure

Embark on an unforgettable day of adventure at Solang Valley. Start your morning with thrilling activities like paragliding and zorbing, offering breathtaking views of the valley. Enjoy a picnic lunch amidst the stunning landscape and take a leisurely walk through the meadows. In the evening, warm up with a cup of hot cocoa while appreciating the scenic beauty.

  • Paragliding and Zorbing: Approximately INR 2000 per person | Time spent - 4 hours
  • Picnic Lunch: Personal expenses | Time spent - 1.5 hours
  • Leisurely Walk: Free | Time spent - 1 hour
Monday, January 22: Manikaran Hot Springs

Indulge in the healing powers of Manikaran Hot Springs. Morning trip to Manikaran will take you to these natural hot springs renowned for their therapeutic qualities. After a relaxing soak, explore the nearby Manikaran Sahib Gurudwara and savor a delicious langar (community meal). Return to Manali in the afternoon and spend the rest of the day exploring the vibrant market streets.

  • Manikaran Hot Springs: Entrance fee - Free | Time spent - 3 hours
  • Manikaran Sahib Gurudwara: Personal expenses | Time spent - 1 hour
Tuesday, January 23: Naggar Castle and Roerich Art Gallery

Experience the rich history and art of the region. Start your day by visiting Naggar Castle, a magnificent heritage structure surrounded by panoramic views. Explore the castle's museum, showcasing artifacts from the Kullu region. Afterward, head to the Roerich Art Gallery to appreciate the works of renowned Russian artist Nicholas Roerich. Spend the evening exploring Naggar village and enjoying local cuisine.

  • Naggar Castle: Entrance fee - INR 30 | Time spent - 2 hours
  • Roerich Art Gallery: Entrance fee - INR 50 | Time spent - 1 hour
  • Naggar Village: Personal expenses | Time spent - 2 hours
Wednesday, January 24: Trek to Beas Kund

Embark on an exciting trek to Beas Kund, a glacial lake situated at an altitude of 3,700 meters. This moderate-level trek begins at Solang Valley and offers captivating views of the snow-capped mountains. Enjoy a packed lunch amidst the serene surroundings and return to Solang Valley by evening. Rest and rejuvenate for the next day's adventures.

  • Trekking to Beas Kund: Trek guide fee - INR 1500 (approx.) | Time spent - 8 hours
Thursday, January 25: Vashisht Temple and Hot Springs

Discover the spiritual side of Manali. Begin your day with a visit to the ancient Vashisht Temple, dedicated to the sage Vashisht. Explore the temple complex and then rejuvenate in the natural hot springs situated nearby. Afterward, head to the bustling Manali market for some shopping and delectable local cuisine.

  • Vashisht Temple: Free | Time spent - 1 hour
  • Vashisht Hot Springs: Entrance fee - Free | Time spent - 2 hours
Friday, January 26: River Rafting on Beas River

Get your adrenaline pumping with an exhilarating river rafting experience on the Beas River. Enjoy the thrill of navigating through the rapids while surrounded by the stunning landscape. After the adventure, visit the Van Vihar National Park, a peaceful sanctuary where you can unwind amidst nature. In the evening, indulge in a delicious dinner at one of Manali's local restaurants.

  • River Rafting: Approximately INR 1500 per person | Time spent - 3 hours (including briefing)
  • Van Vihar National Park: Entrance fee - INR 20 | Time spent - 1 hour
  • Dinner at Local Restaurant: Personal expenses

Hidden Gems and Local Favorites

For a delightful off-the-beaten-path experience, explore the serene Jogini Falls, located a short trek away from Vashisht Temple. With its picturesque surroundings and the captivating waterfall, it offers a peaceful escape from the bustling tourist spots. Additionally, you can visit the serene village of Malana, known for its unique culture and beautiful landscapes, and immerse yourself in the local way of life.

Check out the best hotel and flight prices for your Manali trip here.

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