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Family-friendly 7-Day Itinerary in Canada

Viewed by 56 travelers
Monday, July 1: Vancouver, British Columbia

Start your trip in the beautiful city of Vancouver. In the morning, visit Stanley Park, a 1000-acre urban oasis with scenic views, walking trails, and a seawall perfect for cycling. In the afternoon, explore the Vancouver Aquarium, home to a wide variety of marine life. In the evening, head to Granville Island and enjoy the vibrant market, street performers, and delicious local cuisine.

  • Stanley Park: Prices and availability here, Time: 4 hours
  • Vancouver Aquarium: Prices and availability here, Time: 3 hours
  • Granville Island: Prices and availability here, Time: 2 hours
Tuesday, July 2: Banff National Park, Alberta

Embark on a scenic drive to Banff National Park. In the morning, visit Lake Louise and be mesmerized by its turquoise waters and stunning mountain backdrop. Enjoy a picnic lunch by the lake. In the afternoon, explore Johnston Canyon's hiking trails and its beautiful waterfalls. End the day by taking a relaxing dip in the Banff Upper Hot Springs.

  • Lake Louise: Prices and availability here, Time: 4 hours
  • Johnston Canyon: Prices and availability here, Time: 3 hours
  • Banff Upper Hot Springs: Prices and availability here, Time: 2 hours
Wednesday, July 3: Toronto, Ontario

In the morning, explore the iconic CN Tower, offering breathtaking views of the city. Afterward, visit Ripley's Aquarium of Canada, home to a fascinating range of marine life. In the afternoon, go to the Toronto Islands and enjoy a relaxing picnic and fun activities like biking and kayaking. For the evening, catch a Blue Jays baseball game at the Rogers Centre.

  • CN Tower: Prices and availability here, Time: 3 hours
  • Ripley's Aquarium of Canada: Prices and availability here, Time: 2 hours
  • Toronto Islands: Prices and availability here, Time: 4 hours
  • Rogers Centre: Prices and availability here, Time: Varies
Thursday, July 4: Montreal, Quebec

Start the day by exploring Old Montreal, filled with charming cobblestone streets and historic buildings. Visit the Notre-Dame Basilica, an architectural masterpiece. In the afternoon, head to the Montreal Biodome, a unique indoor zoo showcasing various ecosystems. In the evening, visit Mount Royal Park and enjoy panoramic views of the city from the observatory.

  • Old Montreal: Prices and availability here, Time: 4 hours
  • Notre-Dame Basilica: Prices and availability here, Time: 1 hour
  • Montreal Biodome: Prices and availability here, Time: 3 hours
  • Mount Royal Park: Prices and availability here, Time: 2 hours
Friday, July 5: Quebec City, Quebec

Explore the historic charm of Quebec City. Begin with a visit to the picturesque Old Quebec and its famous landmark, Chateau Frontenac. In the afternoon, stroll along the Plains of Abraham, a historic battlefield turned beautiful park. Visit the Montmorency Falls, which are even higher than Niagara Falls, and take a thrilling zipline ride. In the evening, experience the vibrant atmosphere of Quartier Petit-Champlain with its quaint shops and restaurants.

  • Old Quebec: Prices and availability here, Time: 4 hours
  • Plains of Abraham: Prices and availability here, Time: 2 hours
  • Montmorency Falls: Prices and availability here, Time: 3 hours
  • Quartier Petit-Champlain: Prices and availability here, Time: 3 hours
Saturday, July 6: Ottawa, Ontario

Discover the capital city of Canada. Begin with a visit to Parliament Hill and take a guided tour of the iconic Parliament Buildings. Explore the National Gallery of Canada, housing an impressive collection of art. In the afternoon, stroll through ByWard Market, known for its fresh produce and artisan shops. End the day with a visit to the Rideau Canal and enjoy a leisurely boat ride.

  • Parliament Hill: Prices and availability here, Time: 2 hours
  • National Gallery of Canada: Prices and availability here, Time: 3 hours
  • ByWard Market: Prices and availability here, Time: 2 hours
  • Rideau Canal: Prices and availability here, Time: Varies
Sunday, July 7: Niagara Falls, Ontario

End your trip with the awe-inspiring Niagara Falls. Start by taking a boat tour to experience the misty beauty up close. Visit the Journey Behind the Falls attraction for a unique perspective. In the afternoon, explore the charming town of Niagara-on-the-Lake, known for its wineries and historic architecture. Enjoy a relaxing evening with scenic views of the falls.

  • Niagara Falls Boat Tour: Prices and availability here, Time: 3 hours
  • Journey Behind the Falls: Prices and availability here, Time: 1 hour
  • Niagara-on-the-Lake: Prices and availability here, Time: 3 hours

Hidden Gems and Local Favorites

For off the beaten path attractions, make sure to visit the Capilano Suspension Bridge Park in Vancouver, where you can walk amidst the treetops. In Calgary, the Calgary Zoo is a fantastic family-friendly spot with a diverse range of animals. Finally, in Nova Scotia, don't miss the scenic beauty of Peggy's Cove, a charming fishing village with its iconic lighthouse.

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