5-Day Adventure Itinerary in Manali, September 2023

1. Day 1: Solang Valley
   20 minutes (8.5 km) from Manali

   Start your adventure at Solang Valley, known for its adventure sports like paragliding, zorbing, and skiing. Take in the panoramic views of the Himalayas while enjoying an adrenaline rush. In the afternoon, head to the Hadimba Devi Temple, a serene and peaceful place to experience the local culture. End your day with a stroll through the vibrant Mall Road, lined with shops and restaurants.

2. Day 2: Rohtang Pass
   2 hours (51 km) from Manali

   Embark on a scenic drive to Rohtang Pass, a high mountain pass famous for its natural beauty and snow activities like skiing and snowboarding. Take a break at the Marhi viewpoint, offering stunning views of the surrounding mountains. In the evening, unwind at the Vashisht hot springs, known for their healing properties and relaxing ambiance.

3. Day 3: Beas Kund Trek
   1 hour 20 minutes (40 km) from Manali

   Get ready for an epic trek to the Beas Kund, a glacial lake surrounded by towering peaks. The moderate trek takes around 6 hours, passing through picturesque meadows, streams, and forests. Pack a picnic lunch and take in the serene beauty of the lake before heading back. End your day with a comfortable stay at a nearby campsite.

4. Day 4: Great Himalayan National Park
   2 hours 45 minutes (108 km) from Manali

   Explore the stunning biodiversity of the Great Himalayan National Park, a UNESCO World Heritage site known for its rare flora and fauna. Choose from a range of adventure activities like nature walks, bird watching, and camping. In the evening, head back to Manali to enjoy the local street food scene.

5. Day 5: River Rafting and Parvati Valley
   1 hour 20 minutes (41 km) from Manali

   End your adventure on a high note with river rafting in the Beas River, offering Grade II and III rapids. After the thrilling activity, head to the scenic Parvati Valley, known for its hippie culture, music festivals, and trekking trails. Take a dip in the hot springs of Kasol and indulge in some local cuisine before heading back to Manali.

Recommendations

Don't miss the opportunity to visit the Naggar Castle, an ancient fortress converted into a heritage hotel. For a quieter adventure, explore the nearby villages of Kullu and Naggar, known for their traditional handicrafts and architecture. Consider a day trip to the quaint town of Manikaran, famous for its hot springs and spiritual significance.

Time and Costs Estimates

• Paragliding in Solang Valley (1 hour, INR 2500)
• Rohtang Pass permit and cab ride (6 hours, INR 3000)
• Beas Kund trek guide and camping (10 hours, INR 3500)
• Great Himalayan National Park entry fee and activities (8 hours, INR 2000)
• River rafting in Beas River (2 hours, INR 1500)
• Day trip to Manikaran (8 hours, INR 2000)
• Total Estimated Costs: INR 14500