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5-Day Nature Itinerary for Manali, Hampta Pass in July 2023

  1. Day 1: Jogini Falls
    15 minutes (2.9 km) from Manali

    Start your day with a refreshing trek to Jogini Falls, a beautiful waterfall surrounded by lush greenery. Enjoy a picnic lunch while taking in the breathtaking views. In the afternoon, visit the Vashisht Temple and Hot Springs to relax and rejuvenate. In the evening, stroll along the Mall Road and indulge in some local shopping and dining.

  2. Day 2: Solang Valley
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    30 minutes (13.8 km) from Manali

    Head to the picturesque Solang Valley for a day of adventure and excitement. Try your hand at skiing, snowboarding, zorbing, and paragliding. In the afternoon, visit the Himalayan Nyinmapa Tibetan Buddhist Monastery to learn about the local culture and history. In the evening, relax at your hotel or campsite and enjoy the stunning views of the valley.

  3. Day 3: Hampta Pass Trek
    1 hour 30 minutes (42.5 km) from Manali

    Embark on an unforgettable trek through the scenic Hampta Pass. This moderate-to-difficult trek takes you through lush forests, rocky terrains, and snow-capped peaks. Enjoy a packed lunch while taking in the stunning views. In the evening, relax at your campsite and stargaze.

  4. Day 4: Great Himalayan National Park
    2 hours (72.7 km) from Manali

    Spend a day exploring the Great Himalayan National Park, a UNESCO World Heritage Site known for its rich biodiversity and stunning landscapes. Take a guided nature walk, bird watching session, and visit the park's Interpretation Centre. Enjoy a picnic lunch while taking in the breathtaking views. In the evening, head back to Manali for dinner and relaxation.

  5. Day 5: Rohtang Pass
    1 hour 30 minutes (51.8 km) from Manali

    End your trip with a visit to Rohtang Pass, a high mountain pass known for its panoramic views and snow activities. Try your hand at skiing, snowboarding, and snowmobiling. Enjoy a picnic lunch while taking in the stunning views. In the afternoon, head back to Manali for some last-minute shopping and dining.

Recommendations

Don't miss out on the Beas Kund Trek, a beautiful trek that takes you to the source of the Beas River. If you have more time, consider visiting the town of Naggar to explore its ancient temples and castle. For a unique experience, try paragliding in the Solang Valley at sunrise. Make sure to pack warm clothes, comfortable shoes, and sunscreen for your trip.

Time and Costs Estimates

  • Jogini Falls (4 hours, free)
  • Solang Valley activities (6 hours, prices vary)
  • Hampta Pass Trek (12 hours, prices vary)
  • Great Himalayan National Park visit (8 hours, 500 INR for entry)
  • Rohtang Pass activities (6 hours, prices vary)
  • Total Estimated Costs: Prices vary depending on activities and accommodations chosen.
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