Rishikesh Family-Friendly Itinerary

Sunday, November 5: Arrival in Rishikesh

Welcome to Rishikesh, the spiritual and adventure capital of India! Start your day by checking into your hotel and taking some time to relax. In the morning, head to Laxman Jhula, a suspension bridge over the Ganges River. Enjoy the peaceful ambiance and stunning river views. In the afternoon, visit The Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, where the Beatles stayed in 1968. Explore the abandoned ashram and its colorful graffiti. In the evening, participate in the Ganga Aarti ceremony at Parmarth Niketan Ashram, a beautiful ritual performed with oil lamps and chants.

• Laxman Jhula: Cost estimate - Free, Time spent - 2 hours
• The Beatles Ashram: Cost estimate - INR 600 ($8), Time spent - 2 hours
• Parmarth Niketan Ashram Ganga Aarti: Cost estimate - Free, Time spent - 1 hour

Monday, November 6: Adventure Activities

Get ready for an adventure-filled day in Rishikesh! Start your morning by visiting Shivpuri, a popular spot for river rafting. Experience the thrill of navigating the rapids of the Ganges River. In the afternoon, head to Jumpin Heights for a unique experience of bungee jumping. Feel the adrenaline rush as you leap from a height of 83 meters. In the evening, relax and unwind at Triveni Ghat, a sacred bathing ghat where you can witness the mesmerizing Ganga Aarti ceremony.

• Shivpuri River Rafting: Cost estimate - INR 1,500 ($20), Time spent - 4 hours
• Jumpin Heights Bungee Jumping: Cost estimate - INR 3,500 ($47), Time spent - 2 hours
• Triveni Ghat: Cost estimate - Free, Time spent - 1 hour

Tuesday, November 7: Yoga and Meditation

Immerse yourself in the spiritual side of Rishikesh on this day dedicated to yoga and meditation. Start your morning with a yoga class at one of the renowned yoga ashrams, such as Parmarth Niketan or Sivananda Ashram. Learn different asanas and techniques to calm your mind and rejuvenate your body. In the afternoon, visit the Beatles Cathedral, a unique structure dedicated to the Beatles and their influence on Indian spirituality. End your day with a sunset meditation at Kunjapuri Temple, perched on a hilltop, offering panoramic views of the Himalayas.

• Yoga Class at Parmarth Niketan Ashram: Cost estimate - Free or donation-based, Time spent - 2 hours
• Beatles Cathedral: Cost estimate - Free, Time spent - 1 hour
• Kunjapuri Temple: Cost estimate - INR 300 ($4), Time spent - 3 hours

Wednesday, November 8: Nature Exploration

Spend your final day in Rishikesh exploring the natural beauty of the area. Start your morning by visiting Neer Garh Waterfall, a serene cascade nestled amidst lush greenery. Take a refreshing dip in the natural pool and enjoy the peaceful surroundings. In the afternoon, take a short hike to the famous Beatles Rock, a rock formation where the Beatles sat and meditated during their stay in Rishikesh. End your day with a relaxing boat ride on the Ganges River, witnessing the breathtaking views of the surrounding mountains.

• Neer Garh Waterfall: Cost estimate - INR 20 ($0.27), Time spent - 3 hours
• Beatles Rock: Cost estimate - Free, Time spent - 1 hour
• Ganges River Boat Ride: Cost estimate - INR 600 ($8), Time spent - 2 hours

Hidden Gems and Local Favorites

If you have some extra time, explore the following family-friendly attractions loved by locals:

• Geeta Bhawan: A large complex on the banks of the Ganges River where you can attend spiritual discourses.
• Phool Chatti Ashram: A serene ashram offering yoga, meditation, and nature walks.
• Tera Manzil Temple: A unique 13-story temple with each floor dedicated to different Hindu deities.

Check hotel and flight prices here.