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4-Day Adventure Itinerary for Manali in October 2023

  1. Day 1: Solang Valley
    20 minutes (8.6 km) from Manali

    In the morning, head to Solang Valley, which is nestled within the Himalayas. Enjoy the panoramic views of glaciers, snow-capped mountains and peaks. Try out adventure sports such as paragliding, zorbing, and skiing. In the afternoon, visit the Anjani Mahadev temple and the Tirthan Valley. In the evening, relax at the Van Vihar National Park.

  2. Day 2: Old Manali and Manu Temple
    10 minutes (3.2 km) from Solang Valley

    In the morning, explore the charming streets of Old Manali and check out the vibrant local market. Visit the Gadhan Thekchhokling Gompa monastery and the Hadimba Devi temple. In the afternoon, visit the Manu Temple, which is located on the banks of the Beas River. Take a dip in the hot springs, which are believed to have medicinal properties. In the evening, relax at the serene Jogini Waterfalls.

  3. Day 3: Rohtang Pass and Bhrigu Lake
    2 hours (51.4 km) from Manu Temple

    Leave early in the morning to visit Rohtang Pass, which is located at an altitude of 3,979 metres. Enjoy the stunning views of the valley and the snow-capped mountains. Take a short trek to the Bhrigu Lake, which is located at an altitude of 4,235 metres. Return to Manali by evening and relax at the Nehru Kund.

  4. Day 4: Beas Kund and Vashisht Temple
    30 minutes (13.3 km) from Nehru Kund

    In the morning, take a trek to the Beas Kund, which is located at an altitude of 3,700 metres. Learn about the history and significance of the place from the locals. In the afternoon, visit the Vashisht Temple and the hot springs, which are located nearby. Take a dip in the hot springs and relax. In the evening, visit the Naggar Castle and the Nicholas Roerich Art Gallery.

Recommendations

If you have the time, try to visit the Hampta Pass and the Chandratal Lake, which are located nearby. You can also go river rafting on the Beas River, or take a day trip to Kasol or Kullu. Make sure to try the local cuisine, such as the Himachali Thali and Siddu. Don't forget to carry warm clothes and comfortable shoes for trekking.

Time and Costs Estimates

  • Solang Valley (6 hours, INR 1500)
  • Old Manali and Manu Temple (6 hours, INR 500)
  • Rohtang Pass and Bhrigu Lake (10 hours, INR 2500)
  • Beas Kund and Vashisht Temple (6 hours, INR 1000)
  • Total Estimated Costs: INR 5500
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