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5-Day Relaxation Itinerary in Goa, July 2023

  1. Day 1: Anjuna Beach
    1 hour (20 miles) from Goa International Airport

    In the morning, unwind with a relaxing yoga session at Purple Valley Yoga Retreat. For lunch, try some authentic Goan seafood at Curlies Shack. Spend the afternoon soaking up the sun and enjoying the vibrant atmosphere of Anjuna Beach. In the evening, take a leisurely stroll and browse the local shops for souvenirs.

  2. Day 2: Dudhsagar Falls
    2 hours (47 miles) from Anjuna Beach

    Spend the morning hiking to the breathtaking Dudhsagar Falls. Take a refreshing dip in the pool at the base of the falls before enjoying a picnic lunch. Relax in the afternoon with a book or some quiet reflection. As the sun sets, head back to your hotel for a peaceful evening.

  3. Day 3: Calangute Beach
    1 hour (8.6 miles) from Dudhsagar Falls

    Start the day with a rejuvenating spa treatment at Sohum Spa in Candolim. After lunch, head to Calangute Beach to enjoy the soft sand and warm waters of the Arabian Sea. In the evening, take a sunset boat ride and savour a delicious seafood dinner at Fisherman's Wharf.

  4. Day 4: Fontainhas
    40 minutes (11 miles) from Calangute Beach

    Explore the quaint and colourful streets of Fontainhas, the Latin Quarter of Panaji. Enjoy a delicious breakfast at Viva Panjim before visiting the Se Cathedral and Basilica of Bom Jesus. In the afternoon, head to the Salim Ali Bird Sanctuary for a peaceful walk through nature. End the day with a sunset cruise on the Mandovi River.

  5. Day 5: Palolem Beach
    2 hours (44 miles) from Fontainhas

    Start the day with a relaxing massage at Lotus Oasis Beach Huts. Spend the morning exploring the quiet and scenic Palolem Beach. Take a boat ride to Butterfly Island for some snorkelling or diving. In the evening, enjoy some live music at Dropadi Bar and Restaurant.

Recommendations

Along with the listed attractions, consider visiting the Aguada Fort, Chapora Fort, and the Museum of Goa. A day trip to the Spice Plantation is a great way to experience the local culture. For a unique experience, try a hot air balloon ride over the Goan countryside. Don't forget to indulge in some traditional Goan cuisine, such as fish curry, vindaloo, and bebinca.

Time and Costs Estimates

  • Purple Valley Yoga Retreat (2 hours, £15)
  • Curlies Shack (1 hour, £20)
  • Dudhsagar Falls (4 hours, £5)
  • Sohum Spa (2 hours, £50)
  • Fisherman's Wharf (2 hours, £30)
  • Viva Panjim (1 hour, £10)
  • Salim Ali Bird Sanctuary (2 hours, £5)
  • Lotus Oasis Beach Huts (2 hours, £30)
  • Dropadi Bar and Restaurant (2 hours, £25)
  • Total Estimated Costs: £190
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