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3-Day Adventure Itinerary for Manali in June 2023

  1. Day 1: Solang Valley
    25 minutes (8.5 km) from Manali

    In the morning, visit Solang Valley and enjoy the numerous adventure activities such as paragliding, zorbing and rock climbing. Relish a delicious lunch at a local restaurant. In the afternoon, visit the Anjani Mahadev Temple, a beautiful temple nestled in the mountains. End the day with a stroll in Old Manali and dinner at one of the many local cafes.

  2. Day 2: Hampta Pass Trek
    1 hour 15 minutes (35.8 km) from Manali

    In the morning, start your trek to Hampta Pass, which offers breathtaking views of the surrounding mountains and valleys. You will cross rivers and streams on the way to your camping site. Have a packed lunch on the way and reach your campsite by late afternoon. Spend the evening around the campfire and enjoy a hot dinner before retiring for the night.

  3. Day 3: Beas Kund Trek and Rafting
    50 minutes (22.8 km) from Manali

    In the morning, start your trek to Beas Kund, a serene glacial lake in the mountains. Have lunch by the lake and return to Solang Valley for an exhilarating rafting experience in the Beas River. End the day with a visit to the Manu Temple and dinner at a local restaurant.

Recommendations

Other adventure activities to consider include skiing at the Solang Valley ski resort, bungee jumping, and mountain biking. For a side trip, visit the picturesque town of Naggar, which is home to the Naggar Castle and the Roerich Art Gallery. To maximize your fun, consider hiring a local guide who can show you hidden gems and help you plan your activities efficiently.

Time and Costs Estimates

  • Solang Valley (4-5 hours, ₹500-₹1000)
  • Anjani Mahadev Temple (1-2 hours, Free)
  • Old Manali (2-3 hours, ₹500-₹1000)
  • Hampta Pass Trek (2 days, ₹5000-₹7000)
  • Beas Kund Trek (6-7 hours, ₹2000-₹3000)
  • Rafting in Beas River (2-3 hours, ₹1000-₹1500)
  • Manu Temple (1-2 hours, Free)
  • Total Estimated Costs: ₹12,000-₹16,000
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