Mountains and Adventure: A 7-Day Manali Itinerary

Day 1: Arrival and Local Exploration

Manali, India

9:00AM

Check-in at Hotel

Settle into your accommodation and take in the scenic surroundings of Manali.
INR 3000, 1 hour

11:00AM

Explore Old Manali

Stroll through the charming lanes, visit local cafes, and shop for souvenirs at Old Manali.
INR 500, 2 hours

1:30PM

Lunch at Johnson's Cafe

Savor delicious European and Israeli cuisine with a picturesque view of the mountains.
INR 1000, 1.5 hours

4:00PM

Visit Solang Valley

Enjoy adventure activities like zorbing, paragliding, and cable car rides amidst breathtaking landscapes.
INR 1500, 3 hours

7:00PM

Dinner at Cafe 1947

Relish a fusion of Indian and continental flavors in a cozy riverside setting.
INR 1200, 2 hours

Day 2: Rohtang Pass and Temple Visit

Manali, India

8:00AM

Breakfast at Cafe Amigos

Start your day with a hearty breakfast at this vibrant cafe known for its delicious pancakes and coffee.
INR 800, 1 hour

10:00AM

Explore Rohtang Pass

Embark on a scenic drive to Rohtang Pass, experiencing snow-capped peaks and adventure activities.
INR 2000, 4 hours

2:00PM

Lunch at Manali Heights

Enjoy a sumptuous meal with stunning mountain views at this elegant hillside restaurant.
INR 1500, 1.5 hours

4:00PM

Visit Hadimba Devi Temple

Immerse yourself in the tranquility of this ancient temple surrounded by deodar trees and intricate carvings.
Free, 1 hour

7:00PM

Dinner at Casa Bella Vista

Indulge in Italian delicacies and wood-fired pizzas in a warm and cozy ambiance.
INR 1000, 2 hours

Day 3: River Rafting and Temple Exploration

Manali, India

9:00AM

Go River Rafting

Experience the thrill of rafting in the Beas River with varying rapids suitable for all levels of experience.
INR 2000, 3 hours

1:00PM

Lunch at The Lazy Dog

Relish a relaxed meal at this popular restaurant offering a variety of cuisines and a laid-back atmosphere.
INR 1200, 1.5 hours

3:30PM

Visit Manu Temple

Seek blessings at this ancient temple dedicated to the sage Manu, with stunning views of the valley.
Free, 1 hour

5:00PM

Explore Vashisht Hot Water Springs

Unwind in the natural hot water springs known for their therapeutic properties and spiritual significance.
INR 300, 2 hours

8:00PM

Dinner at Dylan's Toasted & Roasted

Enjoy a cozy dinner with a variety of toasts, sandwiches, and aromatic coffee brews in a laid-back setting.
INR 800, 1.5 hours

Day 4: Adventure and Cultural Exploration

Manali, India

10:00AM

Experience Paragliding

Soar through the skies and witness panoramic views of the valley while paragliding with certified instructors.
INR 3500, 3 hours

1:30PM

Lunch at Johnson's Cafe

Return to this beloved cafe for a delightful lunch amidst a serene and picturesque setting.
INR 1000, 1.5 hours

3:30PM

Visit Naggar Castle

Explore the historic Naggar Castle, known for its medieval architecture and scenic surroundings.
INR 200, 1.5 hours

5:30PM

Explore Nicholas Roerich Art Gallery

Discover the exquisite paintings and artifacts reflecting the beauty of the Himalayas and Roerich's legacy.
INR 100, 1 hour

8:00PM

Dinner at The Johnson's Microbrewery

Relish an eclectic mix of craft beers and delectable pub fare in a vibrant and lively brewery setting.
INR 1500, 2 hours

Day 5: Trekking and Waterfalls

Manali, India

7:00AM

Breakfast at Cafe 1947

Start your day with a delicious breakfast at this riverside cafe offering a serene ambiance.
INR 800, 1 hour

8:00AM

Embark on Hampta Pass Trek

Set off on a thrilling trek through scenic landscapes, rugged terrain, and stunning alpine meadows.
INR 3000, 8 hours

5:00PM

Visit Jogini Waterfalls

Unwind and marvel at the beauty of the cascading waterfalls hidden amidst lush greenery and serenity.
INR 500, 2 hours

7:30PM

Dinner at The Lazy Dog

Relax and enjoy a flavorful dinner at this popular eatery with an extensive menu and cozy atmosphere.
INR 1200, 2 hours

Day 6: Wildlife Sanctuary and Cultural Visit

Manali, India

10:00AM

Explore Manali Wildlife Sanctuary

Embark on a nature walk and spot diverse flora and fauna amidst the serene ambiance of the sanctuary.
INR 500, 2 hours

1:00PM

Lunch at Sher-e-Punjab

Indulge in authentic North Indian cuisine at this local restaurant known for its flavorful Punjabi dishes.
INR 1000, 1.5 hours

3:00PM

Visit Tibetan Monastery

Immerse yourself in the serene and spiritual ambiance of the monastery while exploring its colorful architecture.
Free, 1 hour

4:30PM

Explore Van Vihar National Park

Stroll through the tranquil park, surrounded by towering deodar trees, and enjoy the lakeside views.
INR 200, 1.5 hours

7:00PM

Dinner at Mount View Restaurant

Savor delectable Indian and Chinese specialties amidst a warm and inviting ambiance with panoramic views.
INR 1500, 2 hours

Day 7: Local Shopping and Departure

Manali, India

9:00AM

Explore Mall Road

Indulge in some souvenir shopping, handicrafts, and local artifacts at the bustling Mall Road.
Varies, 2 hours

11:30AM

Lunch at The Lazy Dog

Enjoy a leisurely meal at this charming restaurant before preparing for departure.
INR 1200, 1.5 hours

2:00PM

Visit Beas River Viewpoint

Take in the breathtaking views of the Beas River as a memorable final stop before departure.
Free, 1 hour