7-Day Adventure Itinerary in Goa

  • Day 1: Scuba diving at Grande Island
    45 minutes (13.1 miles) from Goa International Airport (GOI)

    Located off the coast of Goa, Grande Island offers unparalleled opportunities for scuba diving. Discover the underwater world and encounter a variety of marine life, including colorful fish, turtles, and dolphins.

  • Day 2: Trekking at Dudhsagar Falls
    2 hours 20 minutes (48.5 miles) from Grande Island

    Dudhsagar Falls is a four-tiered waterfall located on the Mandovi River. Trek to the falls through the lush green tropical forests of the Western Ghats, cross streams and enjoy the breathtaking views.

  • Day 3: Kayaking at Sal backwaters
    1 hour 10 minutes (42.3 miles) from Dudhsagar Falls

    Paddle through the serene waters of the Sal backwaters and explore the mangroves, coves, and hidden creeks. Keep an eye out for otters, kingfishers, and other native wildlife.

  • Day 4: Rock climbing and rappelling at Netravali Wildlife Sanctuary
    1 hour 50 minutes (51.6 miles) from Sal backwaters

    Netravali Wildlife Sanctuary is a hot spot for outdoor adventure seekers. Spend the day testing your skills on the rocky terrain with rock climbing and rappelling.

  • Day 5: Water sports at Calangute Beach
    1 hour 20 minutes (28.4 miles) from Netravali Wildlife Sanctuary

    Calangute Beach is one of the most popular beaches in Goa and offers a wide variety of water sports. Jet skiing, parasailing, banana boat rides - take your pick and get ready for some adrenaline-pumping action.

  • Day 6: Bungee jumping at Mayem Lake
    50 minutes (29.5 miles) from Calangute Beach

    Experience the ultimate thrill of bungee jumping over Mayem Lake. Take the leap of faith and feel the rush of adrenaline as you freefall and rebound high into the sky.

  • Day 7: Hot air balloon ride at Assolda Grounds
    1 hour 10 minutes (24.8 miles) from Mayem Lake

    Rise up to the skies and watch as the beautiful landscape of Goa unfolds before your eyes. The hot air balloon ride is a great way to end your adventure-filled week and leave you wanting for more.

Time and Cost Estimates

  • Scuba diving at Grande Island (4 hours, INR 5000)
  • Trekking at Dudhsagar Falls (6 hours, INR 1500)
  • Kayaking at Sal backwaters (3 hours, INR 2000)
  • Rock climbing and rappelling at Netravali Wildlife Sanctuary (6 hours, INR 1200)
  • Water sports at Calangute Beach (4 hours, INR 2500)
  • Bungee jumping at Mayem Lake (2 hours, INR 3500)
  • Hot air balloon ride at Assolda Grounds (1 hour, INR 8000)

  • Total Estimated Costs: INR 28300

Transportation

Goa International Airport( GOI) is the main airport in Goa, with flights to major cities around the world. Visitors can rent cars, hire taxis, or use public transportation to get around Goa. The average taxi ride costs INR 20-30 per kilometer, and the average car rental price is around INR 1500 per day. Local buses are a cheap and convenient way to travel around Goa, with most rides costing INR 10-20.

Useful Tips

If you have more time, consider visiting the historic churches of Old Goa, taking a spice plantation tour, or visiting the Bhagwan Mahavir Wildlife Sanctuary. If you have less time, skip the hot air balloon ride and spend more time exploring the beaches and water sports of Goa. Remember to pack sunscreen, insect repellent, and comfortable shoes for your adventure activities.

Airports

Goa International Airport (GOI), also known as Dabolim Airport, is located in Dabolim, 29 km southwest of the state's capital city - Panaji. It is the only airport in the state and operates both domestic and international flights.

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