How many days do you need in Meghalaya?

This itinerary covers 7 days in Meghalaya, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Meghalaya?

Plan your perfect 7 days trip to Meghalaya. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Meghalaya Nature Expedition

Day 1: Highland Adventure

Shillong, Meghalaya

8:00AM

Breakfast at Dylan's Cafe

Fuel up with a hearty breakfast at Dylan's Cafe in Shillong before starting the day's adventure.

500 INR, 1 hour

10:00AM

Explore Elephant Falls

Embark on a scenic walk to marvel at the stunning Elephant Falls and listen to the sound of cascading water amidst lush greenery.

Free, 1.5 hours

1:00PM

Lunch at Jiva Restaurant

Relish a delicious meal at Jiva Restaurant, known for its authentic Khasi cuisine and serene ambiance.

800 INR, 1 hour

3:00PM

Visit Shillong Peak

Head to Shillong Peak to witness breathtaking panoramic views of the city and its surrounding hills from the highest point in Shillong.

50 INR, 2 hours

7:00PM

Dinner at City Hut Family Dhaba

Savor a delightful dinner at City Hut Family Dhaba, offering a range of Indian and Chinese dishes in a cozy atmosphere.

600 INR, 1.5 hours

Find Hotels in Shillong

Day 2: Rustic Charm of Cherrapunji

Cherrapunji, Meghalaya

9:00AM

Breakfast at Cafe Cherrapunji

Indulge in a scrumptious breakfast at Cafe Cherrapunji, known for its freshly brewed coffee and delectable pastries.

400 INR, 1 hour

11:00AM

Explore Mawsmai Cave

Embark on a thrilling exploration of the fascinating Mawsmai Cave, adorned with stunning limestone formations and mysterious passages.

300 INR, 2 hours

1:30PM

Lunch at Cherrapunjee Holiday Resort

Relax and relish a traditional Khasi meal amidst the serene surroundings of Cherrapunjee Holiday Resort.

1000 INR, 1.5 hours

3:30PM

Visit Nohkalikai Falls

Be awe-inspired by the majestic Nohkalikai Falls, the tallest plunge waterfall in India, as it plunges into a turquoise pool below.

Free, 1 hour

7:30PM

Dinner at Sky View Restaurant

Enjoy a delightful dinner at Sky View Restaurant, offering a blend of Indian, Chinese, and Continental cuisine with panoramic views of the surrounding landscape.

800 INR, 2 hours

Find Hotels in Cherrapunji

Day 3: Village Exploration in Mawlynnong

Mawlynnong, Meghalaya

8:30AM

Breakfast at Mawlynnong Tea Stall

Start the day with a simple yet delightful breakfast at Mawlynnong Tea Stall, surrounded by the tranquility of the village.

300 INR, 1 hour

10:00AM

Explore Living Root Bridge

Embark on a scenic trek to discover the Living Root Bridge, a natural marvel woven from the roots of ancient trees, nestled amidst the lush forests of Mawlynnong.

Free, 2 hours

1:00PM

Lunch at Mawlynnong Restaurant

Savor a traditional Khasi meal at Mawlynnong Restaurant, known for its warm hospitality and fresh, locally sourced ingredients.

700 INR, 1.5 hours

3:00PM

Visit Dawki River and Umngot River

Immerse yourself in the crystal-clear waters of Dawki River and take a boat ride on Umngot River, known for its surreal beauty and transparency.

500 INR, 2 hours

7:00PM

Dinner at Jingrwai Restaurant

Indulge in a delightful dinner at Jingrwai Restaurant, offering a diverse menu of local and international dishes with a cozy ambiance.

600 INR, 1.5 hours

Find Hotels in Mawlynnong

Day 4: Adventure in Nongriat

Nongriat, Meghalaya

9:00AM

Breakfast at Cafe Cherrapunji

Indulge in a scrumptious breakfast at Cafe Cherrapunji, known for its freshly brewed coffee and delectable pastries.

400 INR, 1 hour

11:00AM

Trek to Double Decker Living Root Bridge

Embark on a thrilling trek through dense forests to reach the iconic Double Decker Living Root Bridge, a natural wonder that showcases the ingenuity of the local Khasi tribes.

Free, 3 hours

2:00PM

Lunch at Serene Guest House

Relax and rejuvenate over a serene lunch at Serene Guest House, offering a tranquil setting and delectable local delicacies.

800 INR, 1.5 hours

4:00PM

Swim in Rainbow Waterfall

Take a refreshing dip in the pristine waters of Rainbow Waterfall, surrounded by lush greenery and tranquility, for a truly rejuvenating experience.

200 INR, 2 hours

8:00PM

Dinner at Cafe Cherrapunji

Enjoy a delightful dinner at Cafe Cherrapunji, known for its cozy ambiance and delectable fusion of local and continental cuisines.

900 INR, 2 hours

Find Hotels in Nongriat

Day 5: Cultural Immersion in Jowai

Jowai, Meghalaya

8:00AM

Breakfast at Jowai Market

Explore the vibrant Jowai Market and savor a traditional Khasi breakfast amidst the bustling atmosphere, filled with local produce and handicrafts.

500 INR, 1 hour

10:00AM

Visit Nartiang Monoliths

Discover the ancient Nartiang Monoliths, a collection of monolithic stones with historical and cultural significance, providing insight into the heritage of the region.

200 INR, 2 hours

1:00PM

Lunch at Dulong Restaurant

Relish a flavorful lunch at Dulong Restaurant, offering a blend of traditional Khasi dishes and contemporary flavors in a charming setting.

700 INR, 1.5 hours

3:00PM

Explore Thadlaskein Lake

Stroll along the tranquil shores of Thadlaskein Lake, surrounded by rolling hills and lush greenery, for a peaceful and picturesque experience.

Free, 1.5 hours

7:00PM

Dinner at Jowai Junction

Indulge in a delightful dinner at Jowai Junction, known for its warm hospitality and diverse menu featuring local and international cuisines.

600 INR, 2 hours

Find Hotels in Jowai

Day 6: Scenic Splendor of Shnongpdeng

Shnongpdeng, Meghalaya

9:00AM

Breakfast at Shnongpdeng Riverside Cafe

Start the day with a leisurely breakfast at Shnongpdeng Riverside Cafe, offering stunning views of the river and delicious local delicacies.

400 INR, 1 hour

11:00AM

River Tubing and Kayaking

Embark on an exhilarating river tubing and kayaking adventure on the Umngot River, known for its crystal-clear waters and breathtaking scenery.

800 INR, 2 hours

1:30PM

Lunch at Shnongpdeng Bamboo Hut

Relax and enjoy a sumptuous lunch at Shnongpdeng Bamboo Hut, offering a variety of authentic local dishes amidst a serene bamboo grove.

600 INR, 1.5 hours

3:30PM

Zip-lining and Cliff Jumping

Experience an adrenaline rush with zip-lining and cliff jumping activities, surrounded by the natural beauty and tranquility of Shnongpdeng.

1000 INR, 2 hours

7:00PM

Dinner at River View Restaurant

Savor a delightful dinner at River View Restaurant, offering a scenic setting and a delectable fusion of local and continental cuisines.

800 INR, 2 hours

Find Hotels in Shnongpdeng

Day 7: Farewell to Meghalaya

Shillong, Meghalaya

8:00AM

Breakfast at Cafe Shillong

Enjoy a leisurely breakfast at Cafe Shillong, known for its cozy ambiance and delightful selection of breakfast options to bid farewell to Meghalaya.

600 INR, 1 hour

10:00AM

Shopping at Police Bazaar

Explore the bustling Police Bazaar for some last-minute souvenir shopping, offering a variety of handicrafts, textiles, and local specialties.

Varies, 2 hours

1:00PM

Lunch at City Hut Family Dhaba

Relish a final meal at City Hut Family Dhaba, reminiscing about the unforgettable experiences in Meghalaya over a delicious lunch.

800 INR, 1.5 hours

3:00PM

Visit Don Bosco Museum

Explore the rich cultural heritage of Meghalaya at the Don Bosco Museum, featuring a diverse collection of artifacts, handicrafts, and exhibits.

300 INR, 2 hours

7:00PM

Dinner at Bamboo Hut Restaurant

Conclude the expedition with a farewell dinner at Bamboo Hut Restaurant, offering a warm and inviting ambiance with a delectable array of local and international cuisines.

1000 INR, 2 hours

Find Hotels in Shillong

Step 1 Outline Preview:

7-Day Meghalaya Nature Expedition

Day 1: Highland Adventure

8:00AM

10:00AM

1:00PM

3:00PM

7:00PM

Day 2: Rustic Charm of Cherrapunji

9:00AM

11:00AM

1:30PM

3:30PM

7:30PM

Day 3: Village Exploration in Mawlynnong

8:30AM

10:00AM

1:00PM

3:00PM

7:00PM

Day 4: Adventure in Nongriat

9:00AM

11:00AM

2:00PM

4:00PM

8:00PM

Day 5: Cultural Immersion in Jowai

8:00AM

10:00AM

1:00PM

3:00PM

7:00PM

Day 6: Scenic Splendor of Shnongpdeng

9:00AM

11:00AM

1:30PM

3:30PM

7:00PM

Day 7: Farewell to Meghalaya

8:00AM

10:00AM

1:00PM

3:00PM

7:00PM

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