How many days do you need in Manali?

This itinerary covers 7 days in Manali, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Manali?

Plan your perfect 7 days trip to Manali. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Adventure in the Himalayas: A 7-Day Manali Itinerary

Day 1: Mountain Retreat

Manali, India

8:00AM

Arrival in Manali

Welcome to the adventure capital of India! Begin your day with a scenic drive to your hotel and check-in.

N/A, 1 hour

10:00AM

Old Manali Exploration

Stroll through the quaint lanes of Old Manali, and visit the Manu Temple. Take in the bohemian vibe and grab a leisurely brunch at a local café.

INR 200, 2 hours

2:00PM

Hadimba Devi Temple

Immerse yourself in history and culture at the Hadimba Devi Temple. Enjoy the serene surroundings and take memorable photos.

INR 50, 1.5 hours

7:00PM

Dinner at Johnson's Café

Indulge in a delectable dinner at Johnson's Café, known for its cozy ambiance and delicious European cuisine.

INR 800, 1.5 hours

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Day 2: Adventure Day

Solang Valley, India

9:00AM

Solang Valley Adventure Sports

Embark on an adrenaline-pumping day at Solang Valley. Try paragliding, zorbing, and other thrilling activities against the backdrop of snow-capped mountains.

INR 3000 (for activities), 4 hours

2:00PM

Lunch at Solang Valley

Recharge with a hearty meal at one of the local eateries in Solang Valley, offering stunning views of the valley and surrounding peaks.

INR 500, 1 hour

4:00PM

Relaxation Time

Unwind and take in the natural beauty of Solang Valley. Capture the picturesque landscapes and savor the tranquility.

N/A, 2 hours

7:30PM

Dinner at The Lazy Dog

Enjoy a cozy dinner at The Lazy Dog, where you can savor delicious Himalayan and international cuisine by a warm fireplace.

INR 1000, 2 hours

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Day 3: Cultural Exploration

Naggar, India

9:00AM

Naggar Castle Visit

Begin your day with a visit to the historical Naggar Castle, known for its unique architecture and stunning views of the Kullu Valley.

INR 100, 2 hours

12:00PM

Lunch at Naggar

Enjoy a traditional Himachali meal at a local restaurant in Naggar, featuring flavorsome dishes made with local ingredients.

INR 600, 1 hour

2:30PM

Nicholas Roerich Art Gallery

Explore the Nicholas Roerich Art Gallery and admire the beautiful paintings, artifacts, and the scenic surroundings that inspired the artist.

INR 50, 1.5 hours

7:00PM

Dinner at Naggar Delight

Savor a delightful dinner at a charming restaurant in Naggar, offering panoramic views and delectable Indian and Tibetan cuisine.

INR 800, 1.5 hours

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Day 4: Kullu Adventure

Kullu, India

9:00AM

River Rafting in Kullu

Embark on an exciting river rafting experience in the Beas River, surrounded by breathtaking landscapes and gushing waters.

INR 1500, 3 hours

1:00PM

Riverside Lunch

Enjoy a riverside lunch at a local eatery, relishing the serene ambiance and savoring freshly prepared local delicacies.

INR 700, 1 hour

3:00PM

Explore Kullu Market

Take a leisurely stroll through the bustling Kullu market, known for its vibrant local handicrafts, shawls, and woolens.

N/A, 2 hours

7:30PM

Farewell Dinner

Conclude your day with a memorable farewell dinner at a riverside restaurant, enjoying the soothing sounds of the river and delectable cuisine.

INR 1000, 2 hours

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Day 5: Leisure Day

Manali, India

9:00AM

Relaxation and Exploration

Enjoy a leisurely morning exploring the local markets, quaint cafes, and scenic spots in Manali. Purchase souvenirs and soak in the laid-back atmosphere.

N/A, 3 hours

1:00PM

Riverside Lunch

Savor a delightful riverside lunch at a charming café, relishing the serene views and flavorsome dishes.

INR 600, 1 hour

3:00PM

Spa and Wellness

Indulge in a rejuvenating spa session at a top-rated wellness center in Manali, offering traditional and modern wellness treatments.

INR 2500, 2 hours

7:00PM

Dinner at La Plage

Treat yourself to a sumptuous dinner at La Plage, known for its exquisite European and fusion cuisine, complemented by a cozy ambiance.

INR 1200, 2 hours

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Day 6: Nature's Bounty

Manali, India

8:00AM

Jogini Waterfall Trek

Embark on a scenic trek to Jogini Waterfall, surrounded by lush greenery and offering breathtaking views of the valley. Don't forget your camera!

N/A, 4 hours

1:00PM

Picnic Lunch

Enjoy a picnic lunch amidst nature, savoring the tranquility and beauty of the outdoors. Pack a basket with local snacks and refreshing drinks.

INR 800, 1.5 hours

3:00PM

Vashisht Hot Springs

Relax and rejuvenate at the Vashisht Hot Springs, known for their therapeutic properties. Soak in the natural hot water pools and unwind.

INR 200, 2 hours

7:30PM

Dinner at Café 1947

Conclude your day with a delightful dinner at Café 1947, offering a diverse menu and a vibrant atmosphere by the Beas River.

INR 1000, 2 hours

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Day 7: Fond Farewell

Manali, India

9:00AM

Local Market Exploration

Take a leisurely stroll through the local market, picking up any last-minute souvenirs or gifts for loved ones back home.

N/A, 2 hours

12:00PM

Lunch at The Corner House

Savor a delicious farewell lunch at The Corner House, known for its warm hospitality and an array of international and Indian dishes.

INR 800, 1 hour

3:00PM

Museum of Himachal Culture & Folk Art

Immerse yourself in the rich cultural heritage of Himachal Pradesh at the museum, showcasing traditional artifacts, costumes, and handicrafts.

INR 100, 1.5 hours

7:00PM

Departure from Manali

Bid adieu to the enchanting mountains as you head to the airport or bus station for your onward journey, cherishing the unforgettable memories.

N/A, N/A

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Step 1 Outline Preview:

Adventure in the Himalayas: A 7-Day Manali Itinerary

Day 1: Mountain Retreat

8:00AM

10:00AM

2:00PM

7:00PM

Day 2: Adventure Day

9:00AM

2:00PM

4:00PM

7:30PM

Day 3: Cultural Exploration

9:00AM

12:00PM

2:30PM

7:00PM

Day 4: Kullu Adventure

9:00AM

1:00PM

3:00PM

7:30PM

Day 5: Leisure Day

9:00AM

1:00PM

3:00PM

7:00PM

Day 6: Nature's Bounty

8:00AM

1:00PM

3:00PM

7:30PM

Day 7: Fond Farewell

9:00AM

12:00PM

3:00PM

7:00PM

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