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7-Day thailand Itinerary
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Relaxation Retreat in Thailand
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Day 1: Explore Chiang Mai
Chiang Mai, Thailand
8:00AM
Visit Doi Suthep
Start your day with a visit to the stunning Doi Suthep temple, offering breathtaking views of Chiang Mai.
THB 30, 2 hours
12:00PM
Lunch at Huen Phen
Enjoy a traditional Northern Thai meal at the charming Huen Phen restaurant.
THB 150, 1 hour
3:00PM
Relax at Huay Tung Tao Lake
Spend the afternoon relaxing by the tranquil Huay Tung Tao Lake, surrounded by picturesque mountain views.
THB 50, 3 hours
7:00PM
Dinner at Anusarn Market
Experience the vibrant night market and savour delicious street food at Anusarn Market.
THB 200, 2 hours
Find Hotels in Chiang Mai
Day 2: Chiang Mai Relaxation
Chiang Mai, Thailand
9:00AM
Thai Massage at Lila Thai Massage
Indulge in a traditional Thai massage at Lila Thai Massage to relax and rejuvenate.
THB 400, 1.5 hours
12:00PM
Lunch at Dash Restaurant and Bar
Enjoy a leisurely lunch at Dash Restaurant and Bar, known for its delectable international cuisine.
THB 300, 1 hour
3:00PM
Explore Chiang Mai Old City
Take a peaceful stroll through the historic Chiang Mai Old City, dotted with ancient temples and charming boutiques.
Free, 2 hours
7:00PM
Dinner at The Riverside Bar & Restaurant
Dine at The Riverside Bar & Restaurant, overlooking the Ping River and serving delectable Thai and international dishes.
THB 500, 2 hours
Find Hotels in Chiang Mai
Day 3: Beach Relaxation in Krabi
Krabi, Thailand
9:00AM
Arrive in Krabi
Arrive in the tropical paradise of Krabi and check in to your beachfront resort.
N/A, N/A
12:00PM
Beach Relaxation
Unwind on the pristine beaches, swim in the crystal-clear waters, and soak up the sun at Ao Nang Beach.
Free, 3 hours
2:00PM
Lunch at The Hilltop
Enjoy a delightful lunch with panoramic ocean views at The Hilltop restaurant.
THB 400, 1 hour
5:00PM
Sunset Cruise
Embark on a relaxing sunset cruise to admire the stunning coastal scenery and limestone cliffs.
THB 1000, 2 hours
8:00PM
Dinner at Lae Lay Grill
Dine at Lae Lay Grill, perched on a cliff, offering breathtaking views and delectable seafood dishes.
THB 800, 2 hours
Find Hotels in Krabi
Day 4: Island Exploration in Krabi
Krabi, Thailand
9:00AM
Island Hopping Tour
Embark on a serene island-hopping tour to explore the stunning islands and hidden coves around Krabi.
THB 1500, 6 hours
3:00PM
Beach Picnic
Relax on a secluded beach and enjoy a delicious picnic with freshly prepared local delicacies.
THB 300, 2 hours
6:00PM
Dinner at The Grotto
Experience a magical dining experience at The Grotto, a restaurant nestled in a cave by the sea, offering a unique ambiance and delectable cuisine.
THB 1000, 2 hours
Find Hotels in Krabi
Day 5: Beach Retreat in Koh Samui
Koh Samui, Thailand
9:00AM
Arrive in Koh Samui
Arrive in the tropical paradise of Koh Samui and settle into your luxurious beachfront resort.
N/A, N/A
12:00PM
Beach Relaxation
Unwind on the soft sandy beaches, take a refreshing dip in the azure waters, and bask in the island sun at Chaweng Beach.
Free, 3 hours
2:00PM
Lunch at Tree Tops Sky Dining & Bar
Enjoy a sumptuous lunch in the treetops with panoramic ocean views at Tree Tops Sky Dining & Bar.
THB 600, 1 hour
5:00PM
Sunset Yoga at Vikasa Yoga Retreat
Experience a serene sunset yoga session at Vikasa Yoga Retreat, overlooking the ocean for ultimate relaxation.
THB 500, 1.5 hours
8:00PM
Dinner at The Cliff Bar and Grill
Indulge in a delectable dinner at The Cliff Bar and Grill, offering stunning panoramic views and an exquisite culinary experience.
THB 700, 2 hours
Find Hotels in Koh Samui
Day 6: Island Excursion in Koh Samui
Koh Samui, Thailand
9:00AM
Island Tour to Angthong National Marine Park
Embark on a captivating tour to Angthong National Marine Park, known for its emerald lagoons, limestone cliffs, and diverse marine life.
THB 2000, 8 hours
6:00PM
Beachside Dinner at The Beach Bar at The Passage Samui Villas & Resort
Enjoy a romantic beachside dinner at The Beach Bar, savouring the freshest seafood and cocktails as the sun dips below the horizon.
THB 1000, 2 hours
Find Hotels in Koh Samui
Day 7: Wellness Day in Koh Samui
Koh Samui, Thailand
9:00AM
Spa Day at Tamarind Springs Forest Spa
Indulge in a day of pampering with a rejuvenating spa treatment amidst the lush tropical surroundings at Tamarind Springs Forest Spa.
THB 3000, 4 hours
2:00PM
Healthy Lunch at Kamalaya Organic Farm
Enjoy a nourishing and organic lunch at the serene Kamalaya Organic Farm, surrounded by picturesque gardens.
THB 500, 1 hour
4:00PM
Meditation at Wat Plai Laem
Participate in a calming meditation session at the serene Wat Plai Laem, offering a tranquil and spiritual atmosphere.
Free, 1.5 hours
7:00PM
Farewell Dinner at The Dining Room at Tongsai Bay
Conclude your relaxation retreat with a memorable farewell dinner at The Dining Room, known for its fine dining and elegant ambiance.
THB 1000, 2 hours
Find Hotels in Koh Samui
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More About thailand
Trip Packing List: Thailand (Late Feb–Early Mar 2026)
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Trip Packing List: 3 Weeks — Thailand & Vietnam (August)
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Thailand Weather: A Year-Round Climate & Seasonal Guide
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Essential Thailand Travel Guide: Visas, Safety & Tips
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Itinerary created by
Plantrip Team
January 9, 2024
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