How many days do you need in Manali?

This itinerary covers 7 days in Manali, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Manali?

Plan your perfect 7 days trip to Manali. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7 Days of Adventure in Manali

Day 1: Exploring Manali

Manali, India

8:00AM

Visit Hadimba Devi Temple

Start your day with a visit to the ancient Hadimba Devi Temple, surrounded by cedar forests.

Free, 1 hour

10:00AM

Explore Old Manali

Take a leisurely stroll through the charming lanes of Old Manali, grab breakfast at a local cafe.

INR 300, 2 hours

1:00PM

Lunch at Johnson's Cafe

Relish a scrumptious lunch at Johnson's Cafe known for its delicious multi-cuisine menu.

INR 800, 1.5 hours

3:00PM

River Rafting on Beas River

Embark on an exhilarating river rafting adventure in the Beas River.

INR 1500, 2 hours

7:00PM

Dinner at Chopsticks Restaurant

Enjoy a delightful dinner at Chopsticks Restaurant offering delectable Chinese and Tibetan cuisine.

INR 1000, 1.5 hours

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Day 2: Adventure in Manali Continues

Manali, India

9:00AM

Skiing at Solang Valley

Head to Solang Valley for an exciting day of skiing amidst stunning Himalayan landscapes.

INR 2000, 4 hours

1:00PM

Lunch at Solang Valley Resort

Relax and relish a buffet lunch at Solang Valley Resort with panoramic mountain views.

INR 1200, 1 hour

3:00PM

Paragliding in Solang Valley

Experience the thrill of paragliding and soak in the breathtaking aerial views of the valley.

INR 2500, 3 hours

7:00PM

Dinner at Cafe 1947

Enjoy a cozy dinner at Cafe 1947 known for its laid-back ambiance and live music.

INR 900, 2 hours

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Day 3: Exploring Manikaran

Manikaran, India

9:00AM

Visit Manikaran Sahib Gurudwara

Begin your day with a visit to the sacred Manikaran Sahib Gurudwara and take a dip in the hot springs.

Free, 2 hours

1:00PM

Lunch at ChhaButra Restaurant

Enjoy a traditional Himachali meal at ChhaButra Restaurant located amidst picturesque surroundings.

INR 1000, 1.5 hours

4:00PM

Explore Kasol

Take a short drive to the scenic village of Kasol, known for its serene ambiance and Israeli cuisine.

INR 500, 3 hours

8:00PM

Dinner at Evergreen Restaurant

Indulge in a delightful dinner at Evergreen Restaurant offering a variety of cuisines including Israeli and Indian.

INR 800, 2 hours

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Day 4: Day Trip to Naggar

Naggar, India

10:00AM

Visit Naggar Castle

Explore the historic Naggar Castle, an architectural marvel with stunning views of the Kullu Valley.

INR 200, 2 hours

1:00PM

Lunch at Naggar Delight Restaurant

Relish a traditional Himachali thali for lunch at Naggar Delight Restaurant known for its local flavors.

INR 600, 1.5 hours

3:00PM

Art Gallery Visit

Take a stroll through the Nicholas Roerich Art Gallery showcasing the works of the renowned Russian artist.

INR 100, 1 hour

7:00PM

Dinner at Stone Art Restaurant

Enjoy a cozy dinner at Stone Art Restaurant known for its tranquil ambiance and delectable continental cuisine.

INR 900, 2 hours

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Day 5: Exploring Rohtang Pass

Rohtang Pass, India

8:00AM

Drive to Rohtang Pass

Embark on an early morning drive to the majestic Rohtang Pass, surrounded by snow-capped peaks.

INR 1500 (Permit), 5 hours

1:00PM

Picnic Lunch at Rohtang

Enjoy a scenic picnic lunch amidst the breathtaking landscapes of Rohtang Pass.

INR 500, 2 hours

4:00PM

Adventure Activities

Engage in snow activities like skiing or snowboarding at the adventure hub of Rohtang Pass.

INR 2000, 3 hours

8:00PM

Dinner at Johnson's Cafe

Savor a hearty dinner at Johnson's Cafe amidst the serene mountainous backdrop.

INR 1000, 2 hours

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Day 6: Relaxing in Old Manali

Old Manali, India

10:00AM

Yoga Session at Shri Hari Yoga Ashram

Indulge in a rejuvenating yoga session at Shri Hari Yoga Ashram nestled in the serene environs of Old Manali.

INR 500, 1.5 hours

1:00PM

Lunch at Drifters' Cafe

Enjoy a healthy and delicious lunch at Drifters' Cafe known for its organic offerings and relaxed vibe.

INR 700, 1 hour

3:00PM

Shopping at Manu Market

Explore the vibrant Manu Market for unique souvenirs, handicrafts, and trendy clothing.

Variable, 2 hours

7:00PM

Dinner at Cafe Amigos

Savor a delightful dinner at Cafe Amigos offering a fusion of Mexican and Indian cuisine in a cozy setting.

INR 800, 2 hours

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Day 7: Departure Day

Manali, India

9:00AM

Breakfast at Sunshine Cafe

Enjoy a hearty breakfast at Sunshine Cafe before starting your journey back home.

INR 500, 1 hour

11:00AM

Explore Van Vihar National Park

Spend some time amidst nature at Van Vihar National Park, a perfect spot for a leisurely stroll.

INR 50, 2 hours

2:00PM

Lunch at Lazy Dog Lounge

Relish a sumptuous farewell lunch at Lazy Dog Lounge known for its cozy ambiance and delectable cuisine.

INR 1000, 1.5 hours

4:00PM

Visit Manali Market

Explore the bustling Manali Market for last-minute shopping and souvenirs.

Variable, 2 hours

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Step 1 Outline Preview:

7 Days of Adventure in Manali

Day 1: Exploring Manali

8:00AM

10:00AM

1:00PM

3:00PM

7:00PM

Day 2: Adventure in Manali Continues

9:00AM

1:00PM

3:00PM

7:00PM

Day 3: Exploring Manikaran

9:00AM

1:00PM

4:00PM

8:00PM

Day 4: Day Trip to Naggar

10:00AM

1:00PM

3:00PM

7:00PM

Day 5: Exploring Rohtang Pass

8:00AM

1:00PM

4:00PM

8:00PM

Day 6: Relaxing in Old Manali

10:00AM

1:00PM

3:00PM

7:00PM

Day 7: Departure Day

9:00AM

11:00AM

2:00PM

4:00PM

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