How many days do you need in Manali?

This itinerary covers 7 days in Manali, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Manali?

Plan your perfect 7 days trip to Manali. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Enchanting Manali Adventure

Day 1: Explore Manali

Manali, India

9:00AM

Visit Hadimba Devi Temple

Start your day by visiting the serene Hadimba Devi Temple, surrounded by towering cedar forests and lush greenery.

Free, 1 hour

11:00AM

Stroll at Manali Nature Park

Take a leisurely walk through the picturesque Manali Nature Park, offering stunning views of the surrounding mountains and river Beas.

Free, 1-2 hours

1:00PM

Lunch at Johnson's Cafe

Enjoy a delightful lunch at Johnson's Cafe, known for its cosy ambiance and delicious international cuisine.

£10-£20, 1 hour

3:00PM

Explore Old Manali Market

Spend the afternoon exploring the vibrant Old Manali Market, famous for its bohemian vibe, unique shops, and local handicrafts.

Variable, 2-3 hours

7:00PM

Dinner at Chopsticks Restaurant

Indulge in a flavoursome dinner at Chopsticks Restaurant, offering a mix of Chinese, Tibetan, and Japanese cuisine in a cosy setting.

£15-£25, 1-2 hours

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Day 1: Adventure in Manali

Manali, India

9:00AM

River Rafting on Beas River

Embark on an exhilarating river rafting adventure on the Beas River, surrounded by the stunning Himalayan landscape.

£20-£30, 2-3 hours

12:00PM

Lunch at Cafe 1947

Relish a scrumptious lunch at Cafe 1947, a popular riverside cafe known for its delicious food and laid-back atmosphere.

£10-£15, 1 hour

3:00PM

Visit Manali Club House

Explore the Manali Club House, offering a range of indoor and outdoor activities including ziplining, rock climbing, and go-karting.

£5-£10, 2-3 hours

7:00PM

Dinner at Cafe Amigos

Enjoy a delightful dinner at Cafe Amigos, known for its warm ambience, live music, and delectable Mexican cuisine.

£15-£25, 1-2 hours

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Day 2: Adventure at Solang Valley

Solang Valley, India

9:00AM

Cable Car Ride at Solang Ropeway & Ski Centre

Begin your day with a thrilling cable car ride at Solang Ropeway & Ski Centre, offering panoramic views of the snow-capped mountains.

£20-£30, 1-2 hours

12:00PM

Try Paragliding at Solang Valley

Experience the adrenaline rush of paragliding over the stunning landscapes of Solang Valley, accompanied by experienced instructors.

£50-£100, 2-3 hours

3:00PM

Lunch at Solang Valley Restaurant

Relax and savour a delicious lunch at Solang Valley Restaurant, offering a variety of Indian and international cuisines amidst breathtaking views.

£15-£25, 1 hour

5:00PM

Explore Anjani Mahadev Temple

Visit the tranquil Anjani Mahadev Temple, surrounded by lush greenery and offering a serene atmosphere for relaxation and reflection.

Free, 1-2 hours

8:00PM

Dinner at Solang Valley Retreat

Enjoy a delightful dinner at Solang Valley Retreat, known for its warm hospitality and mouth-watering Himachali cuisine.

£20-£30, 1-2 hours

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Day 2: Relax in Solang Valley

Solang Valley, India

9:00AM

Yoga and Meditation in Nature

Start your day with a rejuvenating yoga and meditation session amidst the tranquil surroundings of Solang Valley, allowing for inner peace and relaxation.

Free, 1-2 hours

11:00AM

Nature Walk to Dhundi

Embark on a scenic nature walk to Dhundi, a small hamlet surrounded by lush green meadows and offering breathtaking views of the valley.

Free, 2-3 hours

2:00PM

Lunch at Snow View Cafe

Enjoy a delightful lunch at Snow View Cafe, offering a range of culinary delights and stunning views of the snow-covered peaks.

£10-£20, 1 hour

4:00PM

Spa and Wellness at Solang Valley Resort

Indulge in a relaxing spa and wellness session at Solang Valley Resort, rejuvenating your mind and body amidst the serene ambiance.

£30-£50, 2 hours

7:00PM

Dinner at Ice & Spice Restaurant

Savour a delectable dinner at Ice & Spice Restaurant, known for its warm hospitality and a wide range of culinary delights from around the world.

£20-£30, 1-2 hours

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Day 2: Manikaran Exploration

Manikaran, India

9:00AM

Visit Manikaran Sahib Gurudwara

Begin your day with a visit to the sacred Manikaran Sahib Gurudwara, known for its hot springs and spiritual significance among Sikhs and Hindus.

Free, 1-2 hours

11:00AM

Experience Hot Springs Bathing

Relax and rejuvenate with a therapeutic hot springs bath, believed to have medicinal properties and offering a tranquil setting amidst the mountains.

£5-£10, 2-3 hours

2:00PM

Lunch at Chandra Bhaga Restaurant

Enjoy a traditional Himachali lunch at Chandra Bhaga Restaurant, known for its authentic local cuisine and warm hospitality.

£10-£15, 1 hour

4:00PM

Explore Harinder Mountain

Embark on a short trek to explore the beautiful Harinder Mountain, offering panoramic views of the Parvati Valley and the surrounding peaks.

Free, 2-3 hours

7:00PM

Dinner at Sai Ram Vaishno Dhaba

Savour a delightful dinner at Sai Ram Vaishno Dhaba, known for its authentic North Indian and vegetarian cuisine in a cosy setting.

£15-£20, 1-2 hours

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Day 2: Manikaran Spiritual Experience

Manikaran, India

9:00AM

Explore Kulant Pith

Visit Kulant Pith, a revered site associated with Hindu mythology and spirituality, offering a serene atmosphere for meditation and introspection.

Free, 1-2 hours

11:00AM

Participate in Langar at Manikaran Sahib

Partake in the community kitchen service (Langar) at Manikaran Sahib, a humbling and spiritual experience rooted in Sikh tradition.

Free, 1 hour

1:00PM

Lunch at Parvati River View Restaurant

Enjoy a leisurely lunch at Parvati River View Restaurant, offering panoramic views of the Parvati River and delicious Himachali cuisine.

£10-£15, 1 hour

3:00PM

Visit Rama Temple

Explore the ancient Rama Temple, dedicated to Lord Rama and showcasing intricate architecture amidst the tranquil surroundings of Manikaran.

Free, 1 hour

7:00PM

Dinner at The Evergreen Cafe

Indulge in a delicious dinner at The Evergreen Cafe, known for its organic and vegetarian menu, offering a peaceful dining experience.

£15-£20, 1-2 hours

Find Hotels in Manikaran

Day 1: Naggar Heritage Tour

Naggar, India

9:00AM

Visit Naggar Castle

Begin your day with a visit to the historic Naggar Castle, an architectural marvel with stunning views of the Kullu Valley and the Beas River.

£5-£10, 1-2 hours

11:00AM

Explore Nicholas Roerich Art Gallery

Discover the artistic heritage of the region at the Nicholas Roerich Art Gallery, showcasing the works of the renowned Russian painter amidst scenic surroundings.

£3-£5, 1 hour

1:00PM

Lunch at Naggar Delight Restaurant

Enjoy a delightful lunch at Naggar Delight Restaurant, offering a fusion of Indian and international cuisines with a panoramic view of the valley.

£10-£15, 1 hour

3:00PM

Visit Gauri Shankar Temple

Explore the ancient Gauri Shankar Temple, dedicated to Lord Shiva and showcasing intricate stone carvings and religious significance.

Free, 1 hour

6:00PM

Dinner at Naggar Castle Restaurant

Indulge in a sumptuous dinner at Naggar Castle Restaurant, offering a royal dining experience amidst the historical ambience of the castle.

£20-£30, 1-2 hours

Find Hotels in Naggar

Step 1 Outline Preview:

Enchanting Manali Adventure

Day 1: Explore Manali

9:00AM

11:00AM

1:00PM

3:00PM

7:00PM

Day 1: Adventure in Manali

9:00AM

12:00PM

3:00PM

7:00PM

Day 2: Adventure at Solang Valley

9:00AM

12:00PM

3:00PM

5:00PM

8:00PM

Day 2: Relax in Solang Valley

9:00AM

11:00AM

2:00PM

4:00PM

7:00PM

Day 2: Manikaran Exploration

9:00AM

11:00AM

2:00PM

4:00PM

7:00PM

Day 2: Manikaran Spiritual Experience

9:00AM

11:00AM

1:00PM

3:00PM

7:00PM

Day 1: Naggar Heritage Tour

9:00AM

11:00AM

1:00PM

3:00PM

6:00PM

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