Ultimate Relaxation Retreat in Mandrem, Goa

Day 1: Beach Bliss

Mandrem, Goa

8:00AM

Morning Beach Walk

Start your day with a calming stroll along the pristine shores of Mandrem Beach as you listen to the soothing sound of the waves crashing against the shore.
Free, 1 hour

10:00AM

Breakfast at Shanti's Place

Head to Shanti's Place for a delicious and healthy breakfast bowl with fresh fruits and local ingredients, perfect for fueling your day of relaxation.
INR 300, 1 hour

12:00PM

Sunbathing and Swimming

Spend the afternoon soaking up the sun on the soft sands of Mandrem Beach and take refreshing dips in the clear waters of the Arabian Sea.
Free, 2 hours

2:00PM

Lunch at La Plage

Indulge in a sumptuous seafood lunch at La Plage, a beachfront restaurant known for its delectable fusion cuisine and relaxed ambiance.
INR 800, 1 hour

4:00PM

Ayurvedic Massage at Jiva Spa

Pamper yourself with a rejuvenating Ayurvedic massage at Jiva Spa to unwind and relax your body and mind after a day in the sun.
INR 2000, 1.5 hours

6:00PM

Dinner at Sublime

End your day with a flavorful dinner at Sublime, a cozy restaurant known for its organic and vegetarian dishes that will nourish your soul.
INR 600, 1 hour

Day 2: Yoga and Meditation Retreat

Mandrem, Goa

8:00AM

Morning Yoga Session

Start your day with a rejuvenating yoga session at the Mandrem Yoga Retreat Center, surrounded by nature and guided by experienced instructors to find inner peace.
INR 500, 1.5 hours

10:00AM

Healthy Breakfast at Artjuna

Enjoy a nutritious breakfast at Artjuna, a charming cafe with a relaxed atmosphere, offering a range of organic and vegan options to nourish your body.
INR 400, 1 hour

12:00PM

Meditation in the Garden

Immerse yourself in a peaceful meditation session in the serene garden of the yoga retreat center, surrounded by lush greenery and calming vibes.
Free, 1 hour

2:00PM

Lunch at Mango Tree

Savor a wholesome lunch at Mango Tree, a hidden gem known for its fresh and flavorful vegetarian dishes that will replenish your energy for the day.
INR 600, 1 hour

4:00PM

Explore Local Markets

Take a leisurely stroll through the nearby markets to discover unique handicrafts, souvenirs, and local treats to bring back a piece of Mandrem with you.
Variable, 1.5 hours

6:00PM

Dinner at Riva Beach Resort

Relish a delightful dinner at Riva Beach Resort, overlooking the Arabian Sea, and indulge in a seafood feast while enjoying the calming ocean breeze.
INR 1000, 2 hours

Day 3: Ayurvedic Wellness Day

Mandrem, Goa

8:00AM

Ayurvedic Consultation

Begin your day with a personalized Ayurvedic consultation at a local wellness center to understand your body constitution and receive tailored recommendations.
INR 1500, 1 hour

10:00AM

Herbal Wellness Workshop

Participate in a herbal wellness workshop to learn about the healing properties of local herbs and spices, and create your own herbal remedies to take home.
INR 800, 2 hours

12:00PM

Ayurvedic Lunch at Gunpowder

Enjoy a traditional Ayurvedic lunch at Gunpowder, a rustic restaurant serving authentic South Indian cuisine with a focus on fresh ingredients and bold flavors.
INR 700, 1 hour

2:00PM

Ayurvedic Massage and Steam Bath

Treat yourself to a luxurious Ayurvedic massage followed by a steam bath to detoxify your body, relax your muscles, and rejuvenate your senses.
INR 2500, 2 hours

4:00PM

Relax by the Pool

Unwind by the poolside at your accommodation, basking in the warm Goan sun and enjoying a moment of peace and tranquility before dinner.
Free, 1 hour

6:00PM

Farewell Dinner at Antares

Conclude your relaxation retreat with a memorable dinner at Antares, a beachfront restaurant serving contemporary fusion cuisine with breathtaking views of the sunset.
INR 1200, 2 hours