Family-Friendly 7-Day Itinerary in Hong Kong

Day 1: Kowloon Exploration

Kowloon, Hong Kong

9:00AM

Breakfast at Australia Dairy Company

Start your day with a delicious traditional Hong Kong breakfast at Australia Dairy Company, known for its scrambled eggs and milk tea.
$, 1 hour

10:30AM

Visit Hong Kong Science Museum

Explore the interactive exhibits at the Science Museum, perfect for both kids and adults to learn and have fun.
$$, 2 hours

1:00PM

Lunch at Tim Ho Wan

Head to Tim Ho Wan for some of the best dim sum in the city, a must-try when in Hong Kong.
$$, 1.5 hours

3:00PM

Hong Kong Cultural Centre

Immerse yourself in the arts with a visit to the Cultural Centre, where you can catch a performance or admire the architecture.
$, 2 hours

6:00PM

Dinner at Temple Street Night Market

Experience the lively atmosphere and try local street food at Temple Street Night Market for dinner.
$, 2 hours
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Day 2: Kowloon Adventure

Kowloon, Hong Kong

9:00AM

Breakfast at Mammy Pancake

Start your day with some delicious and Instagram-worthy egg waffles at Mammy Pancake.
$, 1 hour

10:30AM

Visit Hong Kong Disneyland

Spend a fun-filled day at Hong Kong Disneyland, enjoying thrilling rides and meeting your favorite Disney characters.
$$$, Full day

6:00PM

Dinner at Mido Cafe

Enjoy a nostalgic dining experience at Mido Cafe, a classic Hong Kong-style diner with retro vibes.
$$, 1.5 hours
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Day 3: Kowloon Relaxation

Kowloon, Hong Kong

9:00AM

Breakfast at Tsui Wah Restaurant

Indulge in a hearty breakfast at Tsui Wah Restaurant, known for its Hong Kong-style comfort food.
$, 1 hour

10:30AM

Visit Kowloon Park

Spend a relaxing morning at Kowloon Park, a green oasis in the middle of the city with beautiful gardens and aviaries.
$, 2 hours

1:00PM

Lunch at Yum Cha

Enjoy a modern twist on traditional dim sum at Yum Cha, where dishes are as delightful to look at as they are to eat.
$$, 1.5 hours

3:00PM

Shopping at Harbour City

Explore the vast shopping mall at Harbour City, perfect for some retail therapy and souvenirs.
$$, 2 hours

6:00PM

Dinner at Al Molo

Indulge in Italian cuisine with a view at Al Molo, overlooking Victoria Harbour for a memorable dining experience.
$$$, 2 hours
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Day 4: Hong Kong Island Adventure

Hong Kong Island, Hong Kong

9:00AM

Breakfast at The Cupping Room

Start your day with specialty coffee and a hearty breakfast at The Cupping Room, a popular cafe in Central.
$$, 1 hour

10:30AM

Visit Victoria Peak

Take the Peak Tram up to Victoria Peak for panoramic views of Hong Kong skyline and the harbor below.
$$, 2 hours

1:00PM

Lunch at Lin Heung Tea House

Experience traditional dim sum in a nostalgic setting at Lin Heung Tea House, a local favorite since 1926.
$$, 1.5 hours

3:00PM

Explore PMQ

Discover local designers and artists at PMQ, a creative hub housed in a historic building with shops and exhibitions.
$, 2 hours

6:00PM

Dinner at Aqua Luna

Enjoy a unique dining experience on a traditional Chinese junk boat with Aqua Luna's sunset cruise and dinner.
$$$, 2 hours
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Day 5: Hong Kong Island Exploration

Hong Kong Island, Hong Kong

9:00AM

Breakfast at The Flying Pan

Fuel up with a hearty breakfast at The Flying Pan, a popular spot for all-day breakfast and comfort food.
$$, 1 hour

10:30AM

Visit Man Mo Temple

Explore the historic Man Mo Temple, dedicated to the gods of literature and war, and marvel at the burning incense coils.
$, 1.5 hours

12:30PM

Lunch at Yardbird

Enjoy modern izakaya-style dining at Yardbird, known for its yakitori skewers and creative cocktails.
$$$, 1.5 hours

3:00PM

Shop at Stanley Market

Browse through the stalls at Stanley Market for souvenirs, clothing, and unique finds in a vibrant market setting.
$$, 2 hours

6:00PM

Dinner at Lan Kwai Fong

Experience the nightlife at Lan Kwai Fong, known for its array of restaurants, bars, and vibrant atmosphere.
$$, 2 hours
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Day 6: Lantau Island Discovery

Lantau Island, Hong Kong

9:00AM

Breakfast at Ngong Ping 360

Start your day with breakfast at Ngong Ping 360, offering stunning views of Lantau Island from the cable car.
$$, 1 hour

10:30AM

Visit Tian Tan Buddha

Marvel at the impressive Tian Tan Buddha statue, one of the largest outdoor seated Buddhas in the world.
$, 2 hours

1:00PM

Lunch at Tai O Fishing Village

Enjoy fresh seafood and explore the traditional stilt houses at Tai O Fishing Village for a cultural experience.
$$, 1.5 hours

3:00PM

Ngong Ping Village

Wander through Ngong Ping Village, filled with shops, eateries, and cultural attractions showcasing Lantau's heritage.
$, 2 hours

6:00PM

Dinner at China Beach Club

Relax by the beach and enjoy a seafood dinner at China Beach Club, offering a serene setting to end the day.
$$$, 2 hours
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Day 7: Lantau Island Relaxation

Lantau Island, Hong Kong

9:00AM

Breakfast at Mavericks

Start your day with breakfast at Mavericks, a cozy cafe with a beachside vibe and delicious coffee.
$$, 1 hour

10:30AM

Beach Day at Pui O Beach

Spend a relaxing day at Pui O Beach, perfect for swimming, sunbathing, and enjoying the natural beauty of Lantau Island.
$, Half day

1:00PM

Lunch at Mavericks

Enjoy a beachside lunch at Mavericks, with fresh and tasty options to refuel for the afternoon.
$$, 1 hour

3:00PM

Tai O Heritage Hotel

Explore the historic Tai O Heritage Hotel, a colonial-style building with a museum showcasing the village's heritage.
$, 1.5 hours

6:00PM

Dinner at The Stoep

End your day with a South African-inspired dinner at The Stoep, offering a unique dining experience on Lantau Island.
$$, 2 hours
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