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Ultimate 7-Day Adventure in Manali
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Ultimate 7-Day Adventure in Manali
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Day 1: Old Manali Exploration
Manali, India
8:00AM
Breakfast at Cafe 1947
Start your day with a delicious breakfast at Cafe 1947, known for its scenic views and mouth-watering pancakes.
£10, 1 hour
10:00AM
Manu Temple Visit
Explore the ancient Manu Temple, dedicated to the sage Manu, and soak in the spiritual atmosphere.
Free entry, 1.5 hours
1:00PM
Lunch at Johnson's Cafe
Head to Johnson's Cafe for a cosy lunch experience with a wide range of local and international dishes.
£15, 1 hour
3:00PM
River Rafting on Beas River
Indulge in an exciting river rafting adventure on the Beas River for an adrenaline rush.
£30, 2 hours
7:00PM
Dinner at Cafe Amigos
Enjoy a scrumptious dinner at Cafe Amigos, known for its Mexican cuisine and vibrant ambience.
£20, 1.5 hours
Find Hotels in Manali
Day 2: Old Manali Nature Trail
Manali, India
9:00AM
Hike to Jogni Falls
Embark on a scenic hike to Jogni Falls, surrounded by lush greenery and breathtaking views of the valley.
£5, 3 hours
1:00PM
Lunch at Lazy Dog Lounge
Relax and relish a hearty lunch at Lazy Dog Lounge, offering a serene mountain view and delicious food.
£12, 1.5 hours
3:00PM
Shopping at Old Manali Market
Explore the vibrant Old Manali Market for unique souvenirs, handicrafts, and trendy clothing.
Variable, 2 hours
7:00PM
Dinner at The Johnson's Cafe
End your day with a delightful dinner at The Johnson's Cafe, known for its cosy ambiance and delectable food.
£18, 1.5 hours
Find Hotels in Manali
Day 3: Solang Valley Adventure
Solang Valley, India
9:00AM
Skiing at Solang Nala
Embark on an exhilarating skiing adventure at Solang Nala, surrounded by snow-capped peaks and stunning landscapes.
£50, 4 hours
1:00PM
Lunch at Solang Valley Resort
Enjoy a delicious lunch at Solang Valley Resort, offering panoramic views of the valley and lip-smacking cuisine.
£25, 1 hour
3:00PM
Paragliding at Solang Valley
Experience the thrill of paragliding over the picturesque Solang Valley for a bird's eye view of the mountains.
£80, 2 hours
7:00PM
Dinner at Cafe Manali
Relish a flavoursome dinner at Cafe Manali, known for its laid-back vibe and delicious Himachali dishes.
£15, 1.5 hours
Find Hotels in Solang Valley
Day 4: Vashisht Village Serenity
Manali, India
8:00AM
Morning Yoga at Vashisht Temple
Start your day with a rejuvenating yoga session at Vashisht Temple, surrounded by tranquil natural surroundings.
£8, 1 hour
10:00AM
Hot Water Spring Bath
Relax and unwind with a soothing bath in the natural hot water springs of Vashisht, known for their therapeutic properties.
£5, 1.5 hours
1:00PM
Lunch at Freedom Cafe
Head to Freedom Cafe for a sumptuous lunch with a view, overlooking the lush greenery and snow-capped mountains.
£20, 1 hour
3:00PM
Exploring Vashisht Temple
Visit the ancient Vashisht Temple, dedicated to Sage Vashisht, and admire the intricate wood carvings and spiritual vibes.
Free entry, 1 hour
7:00PM
Dinner at Evergreen Cafe
Enjoy a cosy dinner at Evergreen Cafe, known for its warm ambiance and delectable Tibetan cuisine.
£16, 1.5 hours
Find Hotels in Manali
Day 5: Rohtang Pass Adventure
Rohtang Pass, India
7:00AM
Scenic Drive to Rohtang Pass
Embark on a picturesque drive to Rohtang Pass, surrounded by snow-clad mountains and breathtaking landscapes.
£40, 4 hours
12:00PM
Adventure Activities at Rohtang
Engage in thrilling adventure activities like snowboarding and snowmobiling at Rohtang Pass for an adrenaline-pumping experience.
£60, 3 hours
4:00PM
Tea Break at Snow View Cafe
Take a refreshing tea break at Snow View Cafe, offering panoramic views of the snow-covered peaks and valleys.
£8, 1 hour
7:00PM
Dinner at Himalayan Buzz
Relish a hearty dinner at Himalayan Buzz, known for its cosy ambiance and delectable Himachali cuisine.
£22, 1.5 hours
Find Hotels in Rohtang Pass
Day 6: Naggar Cultural Experience
Naggar, India
9:00AM
Naggar Castle Visit
Explore the historic Naggar Castle, a heritage marvel with stunning architecture and panoramic views of the Kullu Valley.
£5, 2 hours
12:00PM
Lunch at Naggar Castle Restaurant
Indulge in a royal lunch experience at the Naggar Castle Restaurant, known for its regal ambiance and traditional Himachali cuisine.
£30, 1 hour
2:00PM
Nicholas Roerich Art Gallery
Visit the Nicholas Roerich Art Gallery to admire the works of the renowned Russian artist amidst serene surroundings and Himalayan art.
£3, 1.5 hours
5:00PM
Exploring Naggar Village
Take a leisurely stroll through the quaint Naggar Village, known for its traditional wooden houses and local handicrafts.
Free, 1 hour
7:00PM
Dinner at Naggar Delight
Enjoy a delightful dinner at Naggar Delight, offering a blend of Himachali and international cuisines with a cozy setting.
£18, 1.5 hours
Find Hotels in Naggar
Day 7: Kasol Nature Retreat
Kasol, India
9:00AM
Trek to Kheerganga
Embark on a scenic trek to Kheerganga, known for its hot springs and stunning views of the Parvati Valley.
£20, 6 hours
3:00PM
Hot Spring Bath at Kheerganga
Relax and rejuvenate with a soothing bath in the natural hot springs of Kheerganga, surrounded by lush greenery.
£5, 1.5 hours
6:00PM
Dinner at Little Italy
Indulge in a delicious dinner at Little Italy, known for its Italian delicacies and cosy ambience in the midst of nature.
£15, 1.5 hours
Find Hotels in Kasol
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More About Manali
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Trip Packing List: Manali (late February)
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Trip Packing List: Ranchi → Delhi → Manali → Kasol (29th Apr–2nd May, 2026)
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A Climatologist's Guide to Manali in May: From Valleys to Peaks
Weather Guide
Manali Weather Guide: Year-Round Climate & Seasonal Expectations
Weather Guide
Essential Travel Guide: What to Know Before Visiting Manali
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Itinerary created by
Plantrip Team
February 5, 2024
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