How many days do you need in Barbados?

This itinerary covers 7 days in Barbados, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Barbados?

Plan your perfect 7 days trip to Barbados. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Shoestring Budget Itinerary for Barbados

Day 1: Exploring Bridgetown

Bridgetown, Barbados

8:00AM

Breakfast at Cuz's Fish Stand

Start your day with a local breakfast at Cuz's Fish Stand, known for its delicious fish cakes and fried flying fish.

$, 1 hour

10:00AM

Explore Parliament Buildings

Visit the historic Parliament Buildings and take a guided tour to learn about the political history of Barbados.

$, 2 hours

1:00PM

Lunch at Cheapside Market

Head to Cheapside Market for an affordable lunch, try the local cou-cou with fried fish.

$, 1 hour

3:00PM

Visit George Washington House

Explore the only house outside the USA where George Washington stayed, offering a glimpse into Barbados' colonial past.

$, 2 hours

6:00PM

Dinner at Just Grillin'

Enjoy a casual dinner at Just Grillin' for tasty grilled seafood at budget-friendly prices.

$, 1 hour

Find Hotels in Bridgetown

Day 2: Holetown Adventure

Holetown, Barbados

9:00AM

Breakfast at Zaccios

Start your day with a beachfront breakfast at Zaccios, offering a stunning view of the Caribbean Sea.

$, 1 hour

11:00AM

Explore Holetown Beach

Spend the morning relaxing on the beautiful Holetown Beach, known for its clear waters and soft sand.

$, 2 hours

1:00PM

Lunch at Surfside Restaurant

Have a delicious and affordable lunch at Surfside Restaurant, offering local Bajan cuisine.

$, 1 hour

3:00PM

Visit Limegrove Lifestyle Centre

Explore the shops and boutiques at Limegrove for some budget-friendly shopping and souvenirs.

$$, 2 hours

6:00PM

Dinner at Nishi Restaurant

Enjoy a fusion dinner at Nishi Restaurant, combining Japanese and Caribbean flavours at reasonable prices.

$$, 1 hour

Find Hotels in Holetown

Day 3: Nature in Bathsheba

Bathsheba, Barbados

8:00AM

Breakfast at The Round House

Start your day with breakfast at The Round House, offering stunning views of Bathsheba Beach.

$$, 1 hour

10:00AM

Explore Bathsheba Beach

Spend the morning exploring the natural beauty of Bathsheba Beach, known for its rock formations and surfing spots.

$, 2 hours

1:00PM

Lunch at Dina's Bar and Cafe

Have a local lunch at Dina's Bar and Cafe, a popular spot for Bajan dishes at affordable prices.

$, 1 hour

3:00PM

Hike in Cattlewash

Take a budget-friendly hike in Cattlewash to enjoy the natural landscapes and coastal views.

$, 2 hours

6:00PM

Dinner at Sand Dunes Bar and Restaurant

Enjoy a relaxed dinner at Sand Dunes Bar and Restaurant, known for its seafood dishes at reasonable prices.

$$, 1 hour

Find Hotels in Bathsheba

Day 4: Local Culture in Oistins

Oistins, Barbados

9:00AM

Breakfast at Mr. Delicious

Start your day with a hearty breakfast at Mr. Delicious, known for its local Barbadian breakfast options.

$, 1 hour

11:00AM

Explore Oistins Fish Market

Visit the vibrant Oistins Fish Market to experience local culture and sample fresh seafood at affordable prices.

$, 2 hours

1:00PM

Lunch at Granny's Restaurant

Have a traditional Bajan lunch at Granny's Restaurant, offering authentic dishes at budget-friendly rates.

$, 1 hour

3:00PM

Visit Miami Beach

Spend the afternoon at Miami Beach, a local favourite for swimming and relaxing by the sea on a budget.

$, 2 hours

6:00PM

Dinner at Pat's Place

Enjoy dinner at Pat's Place, a cosy local eatery serving up affordable and tasty Bajan dishes.

$, 1 hour

Find Hotels in Oistins

Day 5: Historic Speightstown

Speightstown, Barbados

9:00AM

Breakfast at Island Plates

Start your day with a hearty breakfast at Island Plates, offering a range of local and international breakfast options.

$, 1 hour

11:00AM

Visit Arlington House Museum

Explore the historic Arlington House Museum to learn about the heritage and culture of Barbados.

$, 2 hours

1:00PM

Lunch at The Lobster Pot

Enjoy a seafood lunch at The Lobster Pot, a local favourite for fresh and affordable seafood dishes.

$$, 1 hour

3:00PM

Explore Speightstown Beach

Spend the afternoon relaxing on Speightstown Beach, known for its calm waters and serene atmosphere.

$, 2 hours

6:00PM

Dinner at Juma's Restaurant

Indulge in Caribbean fusion cuisine at Juma's Restaurant, offering delicious dishes at affordable prices.

$$, 1 hour

Find Hotels in Speightstown

Day 6: Beach Day at Crane Beach

Crane Beach, Barbados

9:00AM

Breakfast at L'Azure Restaurant

Start your day with a breakfast at L'Azure Restaurant, known for its stunning views of Crane Beach and delicious breakfast options.

$$, 1 hour

11:00AM

Relax at Crane Beach

Spend the day relaxing on the renowned Crane Beach, known for its pink-tinged sand and crystal-clear waters.

$, 4 hours

4:00PM

Beach Picnic

Have a budget-friendly beach picnic with snacks and drinks, enjoying the beautiful surroundings of Crane Beach.

$, 1 hour

6:00PM

Dinner at Zen Restaurant

Enjoy a relaxed dinner at Zen Restaurant, offering Asian-Caribbean fusion cuisine at reasonable prices.

$$, 1 hour

Find Hotels in Crane Beach

Day 7: Final Day in Bridgetown

Bridgetown, Barbados

8:00AM

Breakfast at Brown Sugar Restaurant

Start your last day with a delicious breakfast at Brown Sugar Restaurant, known for its buffet of Bajan dishes.

$$, 1 hour

10:00AM

Shop at Pelican Craft Centre

Explore the Pelican Craft Centre for unique souvenirs and handicrafts to remember your Barbados trip.

$$, 2 hours

1:00PM

Lunch at The Waterfront Cafe

Have a farewell lunch at The Waterfront Cafe, offering a mix of local and international dishes by the sea.

$$, 1 hour

3:00PM

Visit St. Nicholas Abbey

Explore the historic St. Nicholas Abbey, a plantation house with rum distillery, showcasing Barbados' colonial heritage.

$$, 2 hours

6:00PM

Farewell Dinner at Champers Restaurant

Indulge in a farewell dinner at Champers Restaurant, overlooking the ocean and serving up exquisite seafood dishes.

$$$, 1 hour

Find Hotels in Bridgetown

Step 1 Outline Preview:

7-Day Shoestring Budget Itinerary for Barbados

Day 1: Exploring Bridgetown

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 2: Holetown Adventure

9:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 3: Nature in Bathsheba

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 4: Local Culture in Oistins

9:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 5: Historic Speightstown

9:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 6: Beach Day at Crane Beach

9:00AM

11:00AM

4:00PM

6:00PM

Day 7: Final Day in Bridgetown

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

More About Barbados

Plan Your Barbados Trip