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Exploring Shanghai in 7 Days
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Exploring Shanghai in 7 Days
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Day 1: Pudong Delights
Shanghai, China
8:00AM
Breakfast at Farine
Start your day with a delicious breakfast at Farine, known for its freshly baked pastries and artisanal coffee.
$$, 1 hour
10:00AM
Shanghai Tower
Visit the iconic Shanghai Tower for panoramic views of the city skyline from the observation deck on the 118th floor.
$$$, 2 hours
1:00PM
Lunch at Lost Heaven
Enjoy a flavorful Yunnanese lunch at Lost Heaven, a restaurant known for its unique fusion of Yunnan and Western flavors.
$$$, 1.5 hours
3:00PM
Oriental Pearl Tower
Explore the futuristic Oriental Pearl Tower and visit the Shanghai History Museum located at its base.
$$, 2 hours
6:00PM
Dinner at Ultraviolet by Paul Pairet
Experience a multi-sensory dining journey at Ultraviolet by Paul Pairet, a Michelin-starred restaurant offering a unique culinary experience.
$$$$, 3 hours
Find Hotels in Shanghai
Day 2: Pudong Exploration Continued
Shanghai, China
9:00AM
Visit Shanghai Disneyland
Spend a fun-filled day at Shanghai Disneyland, exploring various themed lands and enjoying thrilling rides and attractions.
$$$, Full day
1:00PM
Lunch at Remy's Patisserie
Have a quick lunch at Remy's Patisserie inside Shanghai Disneyland, offering a variety of pastries and light bites.
$$, 1 hour
6:00PM
Dinner at Mercato
Indulge in Italian cuisine at Mercato, a restaurant known for its vibrant atmosphere and delicious wood-fired pizzas.
$$$, 2 hours
Find Hotels in Shanghai
Day 3: The Bund Experience
Shanghai, China
8:00AM
Breakfast at M on the Bund
Start your day with a breakfast overlooking the Huangpu River at M on the Bund, known for its European-style cuisine.
$$$, 1 hour
10:00AM
Walk along The Bund
Take a leisurely stroll along The Bund, admiring the historic colonial buildings and the modern skyscrapers of Pudong across the river.
$, 2 hours
1:00PM
Lunch at Mr & Mrs Bund
Enjoy a contemporary French meal at Mr & Mrs Bund, a popular restaurant offering stunning views of The Bund.
$$$, 1.5 hours
3:00PM
Shanghai Museum
Explore the extensive collection of ancient Chinese artifacts at the Shanghai Museum, showcasing art and cultural relics.
$, 2 hours
6:00PM
Dinner at Lost Heaven on The Bund
Savor a dinner at Lost Heaven on The Bund, known for its delectable Yunnanese cuisine served in a stylish setting.
$$$, 2 hours
Find Hotels in Shanghai
Day 4: French Concession Charm
Shanghai, China
9:00AM
Breakfast at Egg
Start your day with a cozy breakfast at Egg, a charming cafe in the French Concession known for its homemade pastries.
$$, 1 hour
11:00AM
Tianzifang
Explore the artsy lanes of Tianzifang, filled with boutiques, galleries, and quaint cafes offering unique shopping and dining experiences.
$, 2 hours
1:00PM
Lunch at Highline
Enjoy a casual lunch at Highline, a rooftop bar and restaurant with a garden terrace offering a mix of Western and Asian cuisine.
$$, 1.5 hours
3:00PM
Shikumen Open House Museum
Visit the Shikumen Open House Museum to learn about the history and architecture of traditional Shanghainese courtyard homes.
$, 1 hour
6:00PM
Dinner at Fu He Hui
Experience a vegetarian fine dining experience at Fu He Hui, a Michelin-starred restaurant offering innovative plant-based dishes.
$$$, 2 hours
Find Hotels in Shanghai
Day 5: Discover Jing'an
Shanghai, China
8:30AM
Breakfast at Seesaw Coffee
Start your day with a cozy breakfast at Seesaw Coffee, known for its specialty coffee and relaxed atmosphere.
$, 1 hour
10:00AM
Jing'an Temple
Explore the historic Jing'an Temple, a Buddhist temple in the heart of the city known for its golden statue of Buddha.
$, 1.5 hours
12:00PM
Lunch at Yang's Fry Dumplings
Savor the famous Shanghainese specialty of fried soup dumplings at Yang's Fry Dumplings, a must-try local delicacy.
$, 1 hour
2:00PM
Nanjing Road
Shop and stroll along Nanjing Road, one of the world's busiest shopping streets, lined with luxury boutiques and traditional Chinese shops.
$$, 2 hours
6:00PM
Dinner at Lost Heaven Silk Road
Indulge in a culinary journey along the Silk Road at Lost Heaven Silk Road, a restaurant blending flavors from the ancient trade route.
$$$, 2 hours
Find Hotels in Shanghai
Day 6: Historic Hongkou
Shanghai, China
9:00AM
Breakfast at Yangzhou Jianzhi Guan
Start your day with traditional Jianbing (Chinese crepe) and soy milk at Yangzhou Jianzhi Guan, a local favorite breakfast spot.
$, 1 hour
10:30AM
Duolun Cultural Street
Explore Duolun Cultural Street, a historic street lined with museums, art galleries, and traditional Chinese architecture.
$, 2 hours
1:00PM
Lunch at Lu Bo Lang
Enjoy a leisurely lunch at Lu Bo Lang, a renowned restaurant serving classic Shanghainese dishes in a traditional setting.
$$, 1.5 hours
3:00PM
Hongkou Park
Relax in the serene surroundings of Hongkou Park, a green oasis in the midst of the bustling city, perfect for a leisurely afternoon stroll.
$, 1 hour
6:00PM
Dinner at Yang's Braised Chicken Rice
Try the flavorful Braised Chicken Rice at Yang's, a popular local eatery known for its delicious and comforting rice dish.
$, 2 hours
Find Hotels in Shanghai
Day 7: Xuhui Exploration
Shanghai, China
9:00AM
Breakfast at Baker & Spice
Start your day with a wholesome breakfast at Baker & Spice, a bakery and cafe offering freshly baked goods and organic produce.
$$, 1 hour
11:00AM
Xintiandi
Explore Xintiandi, a trendy pedestrian street lined with boutiques, galleries, cafes, and Shikumen-style architecture.
$$, 2 hours
1:30PM
Lunch at Din Tai Fung
Indulge in a Michelin-starred dining experience at Din Tai Fung, renowned for its delicate soup dumplings and Taiwanese cuisine.
$$, 1.5 hours
3:30PM
Tianzifang Art District
Discover the artistic side of Shanghai at Tianzifang Art District, a maze of narrow alleyways filled with galleries, studios, and shops.
$, 2 hours
6:00PM
Dinner at Lost Heaven Gaoyan
End your day with a dinner at Lost Heaven Gaoyan, a beautiful restaurant offering authentic flavors from the Yunnan region in a stylish setting.
$$$, 2 hours
Find Hotels in Shanghai
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More About Shanghai
Trip Packing List: Shanghai (late Feb–early Mar 2026)
Packing List
32-Day Winter: Tokyo → Europe (Amsterdam, Bordeaux/Paris stopover, London, Lucerne/Zurich + Mt Titlis 2–3 days) → Shanghai stopover
Packing List
Shanghai Weather & Climate: A Year-Round Guide for Travelers
Weather Guide
Essential Tips Before Visiting Shanghai, China
Travel Expert
Itinerary created by
Plantrip Team
February 6, 2024
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