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7-Day Shoestring Budget Itinerary for Manali
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7-Day Shoestring Budget Itinerary for Manali
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Day 1: Exploring Manali
Manali, India
9:00AM
Visit Hadimba Temple
Start your day by exploring the beautiful Hadimba Temple, an ancient cave temple surrounded by cedar forests.
Free, 1 hour
12:00PM
Lunch at Johnson's Cafe
Enjoy a delicious meal at Johnson's Cafe, known for its cosy ambiance and great food at affordable prices.
£10, 1 hour
2:00PM
Walk around Mall Road
Take a leisurely stroll along Mall Road, shop for souvenirs, and enjoy the local street food.
£5, 2 hours
6:00PM
Dinner at Chopsticks Restaurant
Indulge in delicious Asian cuisine at Chopsticks Restaurant for dinner.
£8, 1 hour
Find Hotels in Manali
Day 2: Nature and Adventure
Manali, India
8:00AM
Trek to Jogini Falls
Embark on a trek to Jogini Falls, surrounded by lush green forests and offering a serene escape from the city.
Free, 3 hours
12:00PM
Picnic at Solang Valley
Pack a picnic and spend the afternoon at Solang Valley, enjoying the picturesque views and cool mountain breeze.
£5, 2 hours
6:00PM
Dinner at Cafe 1947
Relish a hearty meal at Cafe 1947, a popular spot for travellers with a laid-back vibe.
£7, 1 hour
Find Hotels in Manali
Day 3: Cultural Immersion
Manali, India
10:00AM
Visit Manu Temple
Explore the Manu Temple dedicated to the sage Manu, offering panoramic views of the valley.
Free, 1 hour
1:00PM
Lunch at Cafe Amigos
Savour Mexican cuisine at Cafe Amigos, a charming eatery with a vibrant atmosphere.
£9, 1 hour
3:00PM
Visit Tibetan Monastery
Immerse yourself in the tranquillity of the Tibetan Monastery, a peaceful place for reflection.
Free, 1 hour
7:00PM
Dinner at Il Forno
Enjoy Italian delicacies at Il Forno, a cosy restaurant known for its wood-fired pizzas.
£10, 1 hour
Find Hotels in Manali
Day 4: Adventure in Solang Valley
Solang Valley, India
9:00AM
Paragliding in Solang Valley
Experience the thrill of paragliding in Solang Valley, soaring above the stunning landscape.
£30, 2 hours
1:00PM
Lunch at Local Dhaba
Try authentic Himachali cuisine at a local dhaba for a true taste of the region.
£6, 1 hour
4:00PM
Explore Adventure Activities
Engage in various adventure activities like zorbing and ATV rides in Solang Valley.
£20, 2 hours
7:00PM
Dinner at Solang Valley Restaurant
Enjoy a hearty meal at a local restaurant in Solang Valley, savouring the mountain views.
£8, 1 hour
Find Hotels in Solang Valley
Day 5: Old Manali Vibes
Old Manali, India
10:00AM
Explore Old Manali Streets
Wander through the charming streets of Old Manali, lined with quaint cafes and unique shops.
Free, 2 hours
1:00PM
Lunch at Lazy Dog Lounge
Relish a meal at Lazy Dog Lounge, a popular hangout spot with a relaxed vibe and delicious food.
£8, 1 hour
4:00PM
Visit Manu Market
Explore the bustling Manu Market, known for its vibrant atmosphere and variety of local goods.
£5, 1 hour
7:00PM
Dinner at Cafe 1947
Return to Cafe 1947 for another delightful dinner experience in Old Manali.
£7, 1 hour
Find Hotels in Old Manali
Day 6: Relaxation and Exploration
Old Manali, India
9:00AM
Yoga Session at Shiva Garden
Start your day with a rejuvenating yoga session at Shiva Garden, surrounded by nature's tranquillity.
£5, 1 hour
12:00PM
Lunch at Cafe 1947
Enjoy another meal at Cafe 1947, trying out different dishes from their menu.
£8, 1 hour
3:00PM
Visit Vashisht Hot Springs
Relax and unwind at the Vashisht Hot Springs, known for their therapeutic properties and scenic surroundings.
£3, 2 hours
7:00PM
Dinner at Dylan's Toasted and Roasted
Try the delicious Tibetan cuisine at Dylan's Toasted and Roasted, a hidden gem in Old Manali.
£6, 1 hour
Find Hotels in Old Manali
Day 7: Rohtang Pass Adventure
Rohtang Pass, India
6:00AM
Depart for Rohtang Pass
Start early to reach Rohtang Pass and witness breathtaking views of snow-capped peaks and glaciers.
£20, Full day
1:00PM
Lunch at Local Dhaba
Enjoy a traditional Himachali meal at a local dhaba near Rohtang Pass.
£7, 1 hour
4:00PM
Explore Snow Activities
Engage in snow activities like skiing and snowboarding at Rohtang Pass.
£15, 3 hours
7:00PM
Return to Manali
Head back to Manali and relax after a day of adventure at Rohtang Pass.
£10, 2 hours
Find Hotels in Rohtang Pass
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Itinerary created by
Plantrip Team
February 8, 2024
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