Ultimate Relaxation 7-Day Itinerary in Goa

Day 1: Beach Bliss

North Goa, India

8:00AM

Enjoy Sunrise at Arambol Beach

Start your day with a peaceful sunrise at Arambol Beach, known for its serene ambiance and golden sands.
Free, 1 hour

10:00AM

Relax at Anjuna Flea Market

Explore the vibrant Anjuna Flea Market, shop for souvenirs, and enjoy the lively atmosphere.
Variable, 2 hours

1:00PM

Lunch at Curlies

Indulge in delicious seafood and Goan cuisine with a view of the sea at Curlies, a popular beach shack.
$$, 1 hour

3:00PM

Water Sports at Baga Beach

Get your adrenaline pumping with water sports like parasailing and jet-skiing at Baga Beach.
$$$, 2 hours

6:00PM

Sunset Cocktails at Vagator Beach

Wind down the day with refreshing cocktails and a mesmerizing sunset view at Vagator Beach.
$$, 1 hour

8:00PM

Dinner at Gunpowder

Savor authentic South Indian coastal cuisine at Gunpowder, known for its flavors and cozy ambiance.
$$$, 1.5 hours
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Day 2: Nature Retreat

North Goa, India

9:00AM

Explore Dudhsagar Waterfalls

Embark on a scenic journey to Dudhsagar Waterfalls, surrounded by lush greenery and pristine natural beauty.
$, 4 hours

2:00PM

Picnic Lunch

Enjoy a picnic lunch amidst the picturesque setting near the waterfalls, listening to the sounds of nature.
$, 1.5 hours

4:00PM

Visit Spice Plantations

Take a guided tour of spice plantations to learn about local spices and their uses in Goan cuisine.
$$, 2 hours

7:00PM

Dinner at Thalassa

Enjoy a romantic dinner at Thalassa, a cliffside restaurant offering stunning views and Greek-inspired dishes.
$$$, 2 hours
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Day 3: Cultural Exploration

Central Goa, India

9:00AM

Visit Old Goa Churches

Explore the historic churches of Old Goa, including Basilica of Bom Jesus and Se Cathedral, showcasing Portuguese architecture.
$, 3 hours

1:00PM

Lunch at Vinayak Family Restaurant

Taste authentic Goan thali and seafood dishes at Vinayak Family Restaurant, a local favorite.
$, 1 hour

3:00PM

Museum of Christian Art

Visit the Museum of Christian Art to admire a collection of Indo-Portuguese artifacts and religious art pieces.
$, 1 hour

6:00PM

Cruise on Mandovi River

Relax on a sunset cruise along Mandovi River, witnessing picturesque views and Goan cultural performances.
$$, 2 hours

8:00PM

Dinner at Mum's Kitchen

Dine at Mum's Kitchen to savor traditional Goan delicacies prepared with authentic flavors and spices.
$$, 1.5 hours
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Day 4: Wellness Retreat

Central Goa, India

8:00AM

Morning Yoga at Purple Lotus

Start your day with a rejuvenating yoga session at Purple Lotus Yoga Retreat, surrounded by nature and tranquility.
$, 1.5 hours

10:00AM

Spa Day at Nilaya Hermitage

Indulge in a pampering spa day at Nilaya Hermitage, offering holistic treatments and relaxation therapies.
$$$, 3 hours

1:00PM

Healthy Lunch at Saraya Art Cafe

Enjoy a nutritious and organic lunch at Saraya Art Cafe, known for its healthy menu and artistic ambiance.
$$, 1 hour

3:00PM

Explore Divar Island

Take a leisurely walk or bike ride on Divar Island, a peaceful retreat with scenic views and old-world charm.
$, 2 hours

6:00PM

Sunset Meditation at Ashwem Beach

Unwind with a serene meditation session during sunset at Ashwem Beach, listening to the calming sounds of the waves.
Free, 1 hour

8:00PM

Dinner at Sublime

Treat yourself to a gourmet dining experience at Sublime, known for its fusion cuisine and elegant setting.
$$$, 2 hours
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Day 5: Beach Paradise

South Goa, India

9:00AM

Beach Yoga at Palolem Beach

Start your day with a calming yoga session on the tranquil shores of Palolem Beach, surrounded by palm trees and gentle waves.
Free, 1 hour

11:00AM

Kayaking in Agonda Beach

Embark on a kayaking adventure in the crystal-clear waters of Agonda Beach, exploring hidden coves and marine life.
$$, 2 hours

1:00PM

Lunch at Martin's Corner

Savor Goan seafood delicacies at Martin's Corner, a renowned beachside restaurant with a relaxed vibe.
$$, 1 hour

3:00PM

Relax at Cabo de Rama Fort

Unwind at Cabo de Rama Fort, enjoying panoramic views of the Arabian Sea and exploring the historic ruins.
$, 2 hours

6:00PM

Sunset Beach Walk at Cola Beach

Take a leisurely stroll on the secluded Cola Beach during sunset, admiring the golden hues and peaceful surroundings.
Free, 1 hour

8:00PM

Dinner at Fishka

Indulge in fresh seafood dishes and Goan specialties at Fishka, a cozy beachfront eatery with a laid-back atmosphere.
$$, 1.5 hours
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Day 6: Serene Escapes

South Goa, India

9:00AM

Visit Cotigao Wildlife Sanctuary

Explore the biodiversity of Cotigao Wildlife Sanctuary, home to diverse flora and fauna including giant trees and rare species.
$, 3 hours

1:00PM

Lunch at Zeebop by the Sea

Dine at Zeebop by the Sea, a beachfront restaurant serving fresh seafood and Goan cuisine in a relaxed setting.
$$, 1 hour

3:00PM

Relax at Palácio do Deão

Stroll through the tranquil gardens of Palácio do Deão, a historic mansion with Portuguese architecture and river views.
$, 2 hours

6:00PM

Sunset River Cruise at Cavelossim

Embark on a serene sunset river cruise at Cavelossim, witnessing the beauty of the Sal River and mangrove forests.
$$, 1.5 hours

8:00PM

Dinner at The Fisherman's Wharf

Enjoy a delightful dinner at The Fisherman's Wharf, known for its Goan and seafood specialties in a charming waterfront setting.
$$, 2 hours
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Day 7: Sun-Kissed Farewell

South Goa, India

8:00AM

Beach Cycling at Benaulim Beach

Explore the scenic beauty of Benaulim Beach on a relaxing beach cycling tour, feeling the ocean breeze and sunshine.
$, 1.5 hours

10:00AM

Relax at Varca Beach

Spend leisure time at Varca Beach, sunbathing on the soft sands and enjoying the tranquility of the azure waters.
Free, 2 hours

1:00PM

Lunch at Fisherman's Wharf

Indulge in a Goan feast at Fisherman's Wharf, with a delectable spread of seafood and regional dishes.
$$, 1 hour

3:00PM

Shopping at Margao Market

Explore the bustling Margao Market for souvenirs, spices, and local crafts, immersing yourself in the vibrant Goan culture.
$, 2 hours

6:00PM

Sunset Dolphin Cruise

Embark on a memorable sunset dolphin cruise, spotting playful dolphins in their natural habitat as the sun sets over the Arabian Sea.
$$$, 1.5 hours

8:00PM

Farewell Dinner at Martin's Corner

Conclude your Goa retreat with a farewell dinner at Martin's Corner, savoring the flavors of Goan cuisine and reminiscing about your relaxing week.
$$$, 2 hours
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