7-Day Eco-Friendly, Foodie, Relaxation Itinerary in Thailand

Day 1: Bangkok Exploration

Bangkok, Thailand

8:00AM

Visit Wat Pho

Start your day with a visit to Wat Pho, the Temple of the Reclining Buddha, to admire the stunning architecture and peaceful ambiance.
100 Baht, 2 hours

12:00PM

Lunch at Thip Samai Pad Thai

Indulge in a delicious plate of Pad Thai at Thip Samai, known for serving one of the best Pad Thai dishes in Bangkok.
300 Baht, 1 hour

3:00PM

Explore Chatuchak Weekend Market

Spend the afternoon browsing through the stalls at Chatuchak Weekend Market, where you can find unique souvenirs, local handicrafts, and tasty street food.
Free entry, 3 hours

7:00PM

Dinner at Cabbages & Condoms

Enjoy a sustainable dining experience at Cabbages & Condoms, a restaurant that promotes safe sex awareness and uses eco-friendly practices in their operations.
500 Baht, 2 hours
View Hotel Availability

Day 2: Bangkok River Cruise

Bangkok, Thailand

9:00AM

Take a Chao Phraya River Cruise

Embark on a relaxing river cruise along the Chao Phraya River, passing by iconic landmarks such as the Grand Palace and Wat Arun, while enjoying the scenic views.
700 Baht, 2 hours

12:00PM

Lunch at Err Urban Rustic Thai

Savor authentic Thai dishes made with organic ingredients at Err Urban Rustic Thai, a restaurant dedicated to sustainable dining practices.
400 Baht, 1 hour

3:00PM

Explore Lumphini Park

Unwind in the lush greenery of Lumphini Park, where you can take a leisurely stroll, rent a paddleboat on the lake, or attend a free outdoor yoga session.
Free entry, 2 hours

7:00PM

Dinner at Blue Spice

Indulge in a farm-to-table dining experience at Blue Spice, a restaurant that sources ingredients locally to support sustainable agriculture.
600 Baht, 2 hours
View Hotel Availability

Day 3: Chiang Mai Cultural Immersion

Chiang Mai, Thailand

8:00AM

Visit Doi Suthep Temple

Begin your day with a visit to Doi Suthep Temple, a sacred site located on a mountain overlooking Chiang Mai, offering panoramic views of the city.
50 Baht, 3 hours

12:00PM

Lunch at AUM Vegetarian Restaurant

Enjoy a healthy and flavorful vegetarian meal at AUM Restaurant, known for its eco-friendly practices and delicious plant-based dishes.
350 Baht, 1 hour

3:00PM

Explore Old City

Stroll through the historic Old City of Chiang Mai, where you can admire ancient temples, traditional architecture, and vibrant street art.
Free entry, 2 hours

7:00PM

Dinner at Anchan Vegetarian Restaurant

Dine at Anchan Restaurant, a cozy eatery serving creative vegetarian dishes made with fresh, locally sourced ingredients to support sustainability.
400 Baht, 2 hours
View Hotel Availability

Day 4: Chiang Mai Nature Retreat

Chiang Mai, Thailand

9:00AM

Visit Elephant Nature Park

Spend the day at Elephant Nature Park, an ethical elephant sanctuary where you can observe and interact with rescued elephants in a natural environment.
2500 Baht, 4 hours

1:00PM

Lunch at Pun Pun Organic Vegetarian Restaurant

Enjoy a farm-to-table organic meal at Pun Pun, a vegetarian restaurant that supports sustainable agriculture and promotes healthy eating.
500 Baht, 1 hour

3:00PM

Hike in Doi Inthanon National Park

Embark on a scenic hike in Doi Inthanon National Park, Thailand's highest peak, surrounded by lush forests, waterfalls, and diverse wildlife.
200 Baht, 3 hours

7:00PM

Dinner at The Riverside Bar & Restaurant

Relax by the river and enjoy a riverside dining experience at The Riverside Bar & Restaurant, known for its tranquil atmosphere and sustainable seafood dishes.
600 Baht, 2 hours
View Hotel Availability

Day 5: Krabi Island Adventure

Krabi, Thailand

8:00AM

Island Hopping Tour

Embark on an eco-friendly island hopping tour to explore the stunning limestone cliffs, clear waters, and hidden lagoons of Krabi's islands, perfect for snorkeling and swimming.
1500 Baht, 6 hours

2:00PM

Lunch at The Hilltop

Enjoy a scenic lunch overlooking the ocean at The Hilltop restaurant, serving fresh seafood and organic produce sourced from local markets.
700 Baht, 1 hour

4:00PM

Relax at Ao Nang Beach

Unwind on the sandy shores of Ao Nang Beach, where you can swim, sunbathe, and enjoy the picturesque sunset views over the Andaman Sea.
Free entry, 2 hours

7:00PM

Dinner at Krua Thara

Savor traditional Thai cuisine with a modern twist at Krua Thara, a restaurant known for its sustainable seafood dishes and cozy beachfront setting.
800 Baht, 2 hours
View Hotel Availability

Day 6: Koh Samui Relaxation

Koh Samui, Thailand

10:00AM

Spa Day at Tamarind Springs Forest Spa

Indulge in a rejuvenating spa day surrounded by lush greenery at Tamarind Springs Forest Spa, offering eco-friendly treatments and tranquil relaxation areas.
2000 Baht, 4 hours

2:00PM

Lunch at Vikasa Life Cafe

Enjoy a healthy and organic lunch at Vikasa Life Cafe, a wellness-focused restaurant overlooking the ocean, serving plant-based dishes and fresh juices.
600 Baht, 1 hour

4:00PM

Beach Yoga at Lamai Beach

Join a beach yoga session at Lamai Beach, a serene spot for practicing yoga and meditation while listening to the sound of the waves and feeling the sea breeze.
Free, 1 hour

7:00PM

Dinner at Dining on the Rocks

Dine in a unique setting at Dining on the Rocks, a restaurant perched atop granite boulders overlooking the ocean, offering a fine dining experience with sustainable seafood options.
1000 Baht, 2 hours
View Hotel Availability

Day 7: Koh Samui Island Exploration

Koh Samui, Thailand

9:00AM

Visit Angthong National Marine Park

Embark on an eco-friendly boat tour to Angthong National Marine Park, a pristine archipelago of 42 islands with crystal-clear waters, coral reefs, and hidden lagoons for snorkeling and kayaking.
2000 Baht, 8 hours

6:00PM

Sunset Dinner Cruise

Enjoy a romantic sunset dinner cruise around Koh Samui, where you can savor a gourmet meal on a traditional Thai boat while watching the sun set over the horizon.
1500 Baht, 3 hours
View Hotel Availability