Family-Friendly 6-Day Tenerife Itinerary

Day 1: Exploring Santa Cruz

Santa Cruz de Tenerife, Spain

9:00AM

Visit Garcia Sanabria Park

Start your day with a leisurely stroll through the beautiful Garcia Sanabria Park, known for its lush greenery and colorful flower displays.
Garcia Sanabria Park is a 10-minute walk from the city center.
Free, 1-2 hours

12:00PM

Lunch at Mercado de Nuestra Senora de Africa

Head to the bustling Mercado de Nuestra Senora de Africa for a variety of local delicacies and fresh produce.
It's a 15-minute drive or 30-minute bus ride from the park.
$$, 1-2 hours

3:00PM

Explore the Museum of Nature and Man

Discover the rich history and culture of Tenerife at the Museum of Nature and Man, featuring exhibitions on the Canary Islands' indigenous Guanche people.
The museum is a 5-minute walk from the market.
$, 2-3 hours

7:00PM

Dinner at Restaurante Los Reunidos

Enjoy a delicious traditional Canarian dinner at Restaurante Los Reunidos, known for its authentic flavors and cozy atmosphere.
The restaurant is a 10-minute walk from the museum.
$$, 1-2 hours
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Day 2: Beach Day in Santa Cruz

Santa Cruz de Tenerife, Spain

10:00AM

Playa de Las Teresitas

Spend a relaxing day at Playa de Las Teresitas, a picturesque golden sand beach with crystal clear waters, perfect for swimming and sunbathing.
The beach is a 20-minute drive from the city center.
Free, 4-6 hours

2:00PM

Lunch at Playa Chica

Enjoy a seafood lunch at Playa Chica, a charming beachfront restaurant serving fresh catch of the day dishes.
Playa Chica is located right on the beach.
$$, 1-2 hours

4:00PM

Water Sports Activities

Try out some water sports activities like paddleboarding or kayaking available at the beach for some family fun.
Rentals and activities are available on the beach.
$$$, 2-3 hours

7:00PM

Dinner at Restaurante El Cine

End the day with a tasty dinner at Restaurante El Cine, known for its seafood paella and stunning ocean views.
The restaurant is a 15-minute drive from the beach.
$$, 1-2 hours
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Day 3: Exploring Puerto de la Cruz

Puerto de la Cruz, Spain

9:00AM

Visit Loro Parque

Spend the day at Loro Parque, a popular animal park featuring a variety of wildlife shows, including dolphins, sea lions, and parrots.
Loro Parque is a 30-minute drive from Santa Cruz.
$$$, 4-6 hours

2:00PM

Lunch at Restaurante El Patio

Enjoy a delicious lunch at Restaurante El Patio, known for its traditional Canarian cuisine and friendly service.
The restaurant is located near Loro Parque.
$$, 1-2 hours

4:00PM

Explore Lago Martianez

Visit Lago Martianez, a stunning complex of seawater pools designed by renowned architect Cesar Manrique, perfect for a refreshing swim or lounging by the water.
Lago Martianez is a short walk from the restaurant.
$, 2-3 hours

7:00PM

Dinner at Tasca El Olivo

Indulge in a dinner at Tasca El Olivo, a cozy tapas bar offering a selection of local dishes and wines.
The restaurant is located in the city center.
$$, 1-2 hours
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Day 4: Teide National Park Adventure

Teide National Park, Spain

9:00AM

Cable Car Ride to Mount Teide

Embark on a thrilling cable car ride to the summit of Mount Teide, Spain's highest peak, for panoramic views of the volcanic landscape.
The cable car station is a 1-hour drive from Puerto de la Cruz.
$$$, 4-6 hours

2:00PM

Picnic Lunch at Altavista del Teide

Enjoy a scenic picnic lunch at Altavista del Teide campground, surrounded by breathtaking views of the national park.
Altavista del Teide is a short drive from the cable car station.
$, 1-2 hours

4:00PM

Hiking Trails Exploration

Explore the various hiking trails around Teide National Park, ranging from easy walks to challenging treks for all skill levels.
Trailheads are accessible by car or shuttle within the park.
Free, 2-4 hours

7:00PM

Dinner at Parador de Las Canadas del Teide

Enjoy a delicious dinner at Parador de Las Canadas del Teide, offering traditional Canarian dishes with stunning views of the park.
The restaurant is located within the park.
$$$, 1-2 hours
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Day 5: Beach Day in Los Cristianos

Los Cristianos, Spain

10:00AM

Relax at Playa de Los Cristianos

Spend a leisurely day at Playa de Los Cristianos, a popular family-friendly beach with golden sands and calm waters, perfect for swimming and sunbathing.
The beach is a 30-minute drive from Teide National Park.
Free, 4-6 hours

2:00PM

Lunch at La Cazuela

Enjoy a tasty lunch at La Cazuela, a beachfront restaurant serving fresh seafood and Canarian specialties.
La Cazuela is located near the beach promenade.
$$, 1-2 hours

4:00PM

Water Activities and Beach Games

Participate in water activities like snorkeling or beach games for a fun-filled afternoon by the sea.
Water sports rentals are available on the beach.
$$, 2-3 hours

7:00PM

Dinner at Restaurante El Cine

Enjoy a delightful dinner at Restaurante El Cine, known for its fresh seafood dishes and welcoming atmosphere.
The restaurant is a 10-minute walk from the beach.
$$, 1-2 hours
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Day 6: Costa Adeje Relaxation

Costa Adeje, Spain

10:00AM

Visit Siam Park

Spend the day at Siam Park, one of the best water parks in the world, featuring thrilling slides, lazy rivers, and a sandy beach.
Siam Park is a 20-minute drive from Los Cristianos.
$$$, 4-6 hours

2:00PM

Lunch at Churrasqueria Rodeo

Enjoy a hearty lunch at Churrasqueria Rodeo, a Brazilian grill restaurant offering a wide selection of grilled meats and salads.
The restaurant is located near Siam Park.
$$, 1-2 hours

4:00PM

Relax at Playa del Duque

Unwind and relax at Playa del Duque, a luxurious beach with golden sand and clear waters, perfect for a leisurely afternoon by the sea.
The beach is within walking distance from Siam Park.
Free, 2-3 hours

7:00PM

Dinner at Bianco Restaurant

Indulge in a gourmet dinner at Bianco Restaurant, known for its fine Italian cuisine and elegant ambiance.
The restaurant is located near Playa del Duque.
$$$, 1-2 hours
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