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Discovering Oman in 7 Days
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Discovering Oman in 7 Days
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Day 1: Exploring Muscat
Muscat, Oman
8:00AM
Visit the Sultan Qaboos Grand Mosque
Start your day with a visit to the stunning Sultan Qaboos Grand Mosque, known for its impressive architecture and beautiful Islamic art.
It is a 20-minute drive from the city centre. You can take a taxi or use a ride-hailing service like Uber or Careem.
Free, 1-2 hours
11:00AM
Explore Muttrah Souq
Head to Muttrah Souq, a traditional Omani market, to shop for souvenirs, spices, and traditional handicrafts.
Muttrah Souq is a 15-minute drive from the Grand Mosque.
Budget for shopping, 2 hours
2:00PM
Visit the Royal Opera House
Spend your afternoon at the Royal Opera House, a world-class venue for musical arts and culture.
The Opera House is a 10-minute drive from Muttrah Souq.
Varies based on show, 2-3 hours
6:00PM
Dine at Kargeen
Enjoy a traditional Omani dinner at Kargeen, a popular restaurant known for its delicious local cuisine and charming ambience.
Kargeen is located in the city centre and can be reached by taxi or walking.
Moderate, 1-2 hours
Find Hotels in Muscat
Day 2: Beach Day in Muscat
Muscat, Oman
9:00AM
Relax at Qurum Beach
Spend the day relaxing at Qurum Beach, a popular spot for swimming and enjoying the coastal views.
Qurum Beach is a 20-minute drive from the city centre.
Free, 4-5 hours
2:00PM
Visit the Bait Al Zubair Museum
Explore the Bait Al Zubair Museum to learn about Omani heritage and culture through art, artifacts, and historical exhibits.
The museum is a 15-minute drive from Qurum Beach.
Small entrance fee, 1-2 hours
5:00PM
Shopping at Oman Avenues Mall
End your day with some shopping at Oman Avenues Mall, a modern shopping complex with a variety of stores and dining options.
The mall is a 10-minute drive from the museum.
Varies based on shopping, 2-3 hours
Find Hotels in Muscat
Day 3: Cultural Day in Nizwa
Nizwa, Oman
9:00AM
Explore Nizwa Fort
Start your day by exploring Nizwa Fort, a historic fortress known for its impressive architecture and panoramic views of the city.
Nizwa Fort is a 2-hour drive from Muscat. You can either drive yourself or hire a driver for the day.
Entrance fee, 2-3 hours
12:00PM
Visit Nizwa Souq
Explore the bustling Nizwa Souq, where you can shop for traditional Omani goods, including pottery, silver jewellery, and spices.
Nizwa Souq is a short walk from Nizwa Fort.
Budget for shopping, 1-2 hours
2:00PM
Lunch at Al Aktham Restaurant
Enjoy a delicious Omani lunch at Al Aktham Restaurant, known for its authentic local dishes and cosy atmosphere.
The restaurant is located near Nizwa Souq.
Moderate, 1-2 hours
4:00PM
Explore Misfat Al Abriyeen Village
Take a short drive to Misfat Al Abriyeen, a charming mountain village with traditional mud-brick houses and terraced farms.
Misfat Al Abriyeen is a 30-minute drive from Nizwa. You can hire a local guide for a tour of the village.
Guide fee, 2-3 hours
Find Hotels in Nizwa
Day 4: Desert Adventure in Wahiba Sands
Wahiba Sands, Oman
9:00AM
Dune Bashing in Wahiba Sands
Embark on a thrilling dune bashing adventure in the mesmerising Wahiba Sands desert, known for its golden sand dunes.
Wahiba Sands is a 2-hour drive from Nizwa. Consider booking a tour with a local guide for the best experience.
Tour cost, 3-4 hours
1:00PM
Lunch at a Desert Camp
Enjoy a traditional Omani lunch at a desert camp in Wahiba Sands, experiencing authentic Bedouin hospitality.
Your guide can take you to a recommended desert camp for lunch.
Included in tour cost, 1-2 hours
3:00PM
Camel Ride Experience
Try a camel ride through the desert to immerse yourself in the serene beauty of Wahiba Sands.
Your guide will arrange for a camel ride experience.
Included in tour cost, 1-2 hours
6:00PM
Overnight Stay in a Desert Camp
Spend the night under the stars at a desert camp, enjoying traditional Omani dinner and cultural entertainment.
Your guide will ensure a comfortable stay at the desert camp.
Included in tour cost, Overnight
Find Hotels in Wahiba Sands
Day 5: Coastal Exploration in Sur
Sur, Oman
9:00AM
Visit Sur Maritime Museum
Start your day with a visit to Sur Maritime Museum to learn about Oman's rich maritime history and seafaring traditions.
Sur Maritime Museum is located in the city centre and can be reached by a short walk or taxi ride.
Small entrance fee, 1-2 hours
11:00AM
Explore Ayjah Fishing Village
Take a stroll through Ayjah Fishing Village, a picturesque neighbourhood with traditional Omani architecture and scenic views of the sea.
Ayjah Fishing Village is a short drive from the museum.
Free, 1-2 hours
1:00PM
Lunch at Bait Al Afreet Restaurant
Enjoy fresh seafood for lunch at Bait Al Afreet Restaurant, known for its delicious Omani fish dishes and seaside views.
The restaurant is located near Ayjah Fishing Village.
Moderate, 1-2 hours
3:00PM
Relax at Ras Al Jinz Beach
Spend the afternoon relaxing at Ras Al Jinz Beach, known for its pristine sands and clear waters.
Ras Al Jinz Beach is a short drive from the city centre.
Free, 2-3 hours
Find Hotels in Sur
Day 6: Exploring Salalah
Salalah, Oman
9:00AM
Visit Al Baleed Archaeological Park
Explore the ruins of Al Baleed Archaeological Park, a UNESCO World Heritage site showcasing the ancient city of Zafar.
Al Baleed Archaeological Park is a 30-minute drive from Salalah city centre.
Entrance fee, 2-3 hours
12:00PM
Lunch at Haffa Souq
Enjoy a traditional Omani lunch at Haffa Souq, a vibrant market known for its local crafts, frankincense, and souvenirs.
Haffa Souq is a short drive from the archaeological park.
Budget for shopping, 1-2 hours
3:00PM
Explore Wadi Darbat
Discover the lush greenery and seasonal waterfalls of Wadi Darbat, a picturesque valley perfect for nature lovers.
Wadi Darbat is a 1-hour drive from Salalah. Consider hiring a local guide for a more insightful experience.
Guide fee, 2-3 hours
6:00PM
Dinner at Bin Ateeq Restaurant
Indulge in a seafood dinner at Bin Ateeq Restaurant, offering a variety of fresh catch and Omani delicacies.
Bin Ateeq Restaurant is located in Salalah city centre.
Moderate, 1-2 hours
Find Hotels in Salalah
Day 7: Relaxing in Salalah
Salalah, Oman
9:00AM
Visit Mughsail Beach
Spend your morning relaxing at Mughsail Beach, known for its white sandy shores, turquoise waters, and dramatic cliffs.
Mughsail Beach is a short drive from Salalah city centre.
Free, 3-4 hours
1:00PM
Explore the Lost City of Ubar
Visit the archaeological site of the Lost City of Ubar, an ancient city shrouded in mystery and legends.
The Lost City of Ubar is a 2-hour drive from Mughsail Beach. Plan for a guided tour of the site.
Guide fee, 2-3 hours
4:00PM
Shopping at Salalah Gardens Mall
Spend your afternoon shopping at Salalah Gardens Mall, a modern shopping destination with a range of international brands.
The mall is located in Salalah city centre.
Varies based on shopping, 2-3 hours
7:00PM
Farewell Dinner at Dine Restaurant
Enjoy a farewell dinner at Dine Restaurant, savouring the fusion of Omani and international cuisine in a sophisticated setting.
Dine Restaurant is a short drive from the mall.
Moderate, 2 hours
Find Hotels in Salalah
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More About Oman
Trip Packing List: Muscat & Oman (Late February — travel dates around 2026-02-27)
Packing List
Trip Packing List: 6 Days in Oman (March)
Packing List
Oman Weather & Climate Guide: From Desert Heat to Monsoon Mist
Weather Guide
Essential Travel Guide: What to Know Before Visiting Oman
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Itinerary created by
Plantrip Team
February 25, 2024
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