A Week Exploring Rome, Sorrento, Capri, and Positano

Day 1: Explore Rome

Rome, Italy

8:00 AM

Visit the Colosseum

Start your day early with a visit to the iconic Colosseum, an ancient amphitheater that once hosted gladiator fights and other spectacles.
Take a taxi or public transportation to the Colosseum. It's a short ride from the city center.
€12, 2 hours

11:00 AM

Explore Roman Forum and Palatine Hill

Continue your historical journey by exploring the Roman Forum and Palatine Hill, where ancient ruins and archaeological sites offer insights into Roman civilization.
The Roman Forum and Palatine Hill are within walking distance from the Colosseum.
Combined ticket for €16, 3 hours

2:00 PM

Lunch at a Local Trattoria

Enjoy a traditional Roman lunch at a local trattoria, savoring dishes like carbonara or cacio e pepe.
Ask for recommendations from locals or use a food app to find a nearby trattoria.
€15-20, 1 hour

3:00 PM

Visit the Pantheon

Head to the Pantheon, a well-preserved Roman temple dedicated to the gods, featuring a stunning domed roof and ancient architecture.
Walk to the Pantheon from the Roman Forum area.
Free, 1 hour

5:00 PM

Relax at Piazza Navona

End your day at the charming Piazza Navona, a bustling square surrounded by Baroque architecture, street artists, and cafes.
Stroll to Piazza Navona from the Pantheon, taking in the lively atmosphere.
Free, 1 hour
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Day 2: More of Rome

Rome, Italy

9:00 AM

Vatican City Tour

Embark on a tour of Vatican City, including St. Peter's Basilica, the Vatican Museums, and the Sistine Chapel, where you can admire masterpieces by Michelangelo.
Take a taxi or public transportation to Vatican City. Consider booking a guided tour for a comprehensive experience.
Combined ticket for €17-29, 4 hours

1:00 PM

Lunch at a Trattoria near Vatican City

Enjoy a leisurely lunch at a trattoria near Vatican City, tasting Roman specialties and relaxing after your Vatican tour.
Explore nearby eateries for a cozy trattoria serving authentic Italian cuisine.
€20-25, 1 hour

3:00 PM

Shop on Via del Corso

Spend your afternoon shopping along Via del Corso, one of Rome's main shopping streets lined with boutiques, designer stores, and cafes.
Walk or take public transport to Via del Corso for a shopping spree.
Varies, 2 hours

6:00 PM

Dinner at a Rooftop Restaurant

Indulge in a rooftop dining experience overlooking the city skyline, enjoying Italian cuisine and a glass of wine as you watch the sunset.
Reserve a table at a rooftop restaurant in Rome for a memorable dinner with a view.
€40-50, 2 hours
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Day 3: Sorrento Charm

Sorrento, Italy

10:00 AM

Arrive in Sorrento

Travel from Rome to Sorrento by high-speed train and settle into your accommodation in this charming coastal town overlooking the Bay of Naples.
Take a high-speed train from Rome to Sorrento. The journey takes around 3 hours.
Train ticket: €50-70, 3 hours

1:00 PM

Lunch with a View

Enjoy a scenic lunch with panoramic views of the sea at a local restaurant in Sorrento, known for its fresh seafood and Mediterranean flavors.
Choose a restaurant with a terrace or sea view to savor your meal in a picturesque setting.
€25-30, 1 hour

3:00 PM

Explore Sorrento Old Town

Stroll through the narrow streets of Sorrento's Old Town, lined with shops selling limoncello, local crafts, and souvenirs.
Walk from your lunch spot to the Old Town area for a leisurely exploration.
Free, 2 hours

6:00 PM

Dinner at a Traditional Trattoria

Dine at a traditional trattoria in Sorrento, tasting regional dishes like gnocchi alla sorrentina or risotto ai frutti di mare.
Ask locals for trattoria recommendations or choose a cozy spot in the town center.
€30-40, 2 hours
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Day 4: Day Trip to Capri

Capri, Italy

9:00 AM

Ferry to Capri

Take a ferry from Sorrento to the enchanting island of Capri, known for its upscale boutiques, stunning views, and the Blue Grotto.
Board a ferry at the Sorrento port for a scenic journey to Capri. The ferry ride takes approximately 30 minutes.
Ferry ticket: €15-20, 30 minutes

10:00 AM

Visit the Blue Grotto

Explore the famous Blue Grotto, a sea cave illuminated by iridescent blue light, creating a magical ambiance worth experiencing.
Take a boat tour from the Capri port to the Blue Grotto entrance for a short visit inside.
€14-18, 1 hour

12:00 PM

Lunch with a View

Enjoy a leisurely lunch at a seaside restaurant in Capri, savoring Mediterranean cuisine while overlooking the crystal-clear waters.
Choose a restaurant with a terrace or sea view for a memorable dining experience.
€30-40, 1 hour

2:00 PM

Explore Capri Town

Wander through the charming streets of Capri Town, filled with luxury boutiques, gelaterias, and cafes offering a taste of la dolce vita.
Walk from the port to Capri Town, where you can explore the picturesque alleyways and vibrant squares.
Free, 2 hours

5:00 PM

Return to Sorrento

Take the ferry back to Sorrento in the late afternoon, enjoying the scenic views of the coastline as you head back to the mainland.
Board a ferry at the Capri port for the return journey to Sorrento, taking around 30 minutes.
Ferry ticket: €15-20, 30 minutes
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Day 5: Scenic Positano

Positano, Italy

10:00 AM

Arrive in Positano

Travel from Capri to Positano by ferry and check into your accommodation in this picturesque cliffside village known for its colorful buildings and stunning views.
Take a ferry from Capri to Positano, enjoying a scenic ride along the Amalfi Coast. The ferry journey takes approximately 1.5 hours.
Ferry ticket: €20-30, 1.5 hours

12:00 PM

Lunch with a View

Enjoy a leisurely lunch at a seaside restaurant in Positano, soaking in the breathtaking views of the Mediterranean while dining on local seafood dishes.
Choose a restaurant with a terrace overlooking the sea for a memorable dining experience.
€35-45, 1 hour

2:00 PM

Beach Time at Spiaggia Grande

Relax on the iconic Spiaggia Grande beach, known for its colorful umbrellas, clear waters, and picturesque backdrop of Positano's cliffs.
Walk down to Spiaggia Grande from the town center or take a shuttle to the beach for a relaxing afternoon.
Beach chair rental: €10-15, 2 hours

4:00 PM

Explore Positano's Boutiques

Discover the local boutiques and artisan shops in Positano, where you can find handmade ceramics, linen clothing, and stylish souvenirs.
Stroll through the narrow streets of Positano's shopping district, enjoying the charming atmosphere and unique finds.
Varies, 1.5 hours

6:00 PM

Dinner with a Sunset View

Dine at a cliffside restaurant in Positano, watching the sun dip below the horizon as you savor delicious Italian dishes and local wines.
Reserve a table at a restaurant with panoramic views for a memorable dinner experience.
€40-60, 2 hours
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Day 6: Positano Relaxation

Positano, Italy

9:00 AM

Boat Tour Along the Amalfi Coast

Embark on a scenic boat tour along the Amalfi Coast, admiring the rugged cliffs, hidden coves, and picturesque towns like Amalfi and Ravello.
Book a boat tour from Positano's harbor for an unforgettable journey along the stunning coastline.
Boat tour: €70-100, 3 hours

1:00 PM

Lunch at a Beachfront Trattoria

Enjoy a casual lunch at a beachfront trattoria in Positano, sampling fresh seafood dishes and local specialties while listening to the sound of the waves.
Choose a trattoria near the beach for a relaxed dining experience by the sea.
€25-35, 1 hour

3:00 PM

Relax on Fornillo Beach

Spend the afternoon relaxing on Fornillo Beach, a quieter alternative to Spiaggia Grande with crystal-clear waters and a laid-back atmosphere.
Walk or take a water taxi to Fornillo Beach for a peaceful sunbathing and swimming session.
Beach chair rental: €10-15, 2 hours

6:00 PM

Dinner at a Seafood Restaurant

Indulge in a seafood feast at a local restaurant in Positano, trying dishes like grilled octopus, seafood linguine, and fresh fish caught from the Mediterranean.
Choose a seafood restaurant with outdoor seating for a delightful dinner overlooking the sea.
€45-55, 2 hours
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Day 7: Farewell to Italy

Positano, Italy

10:00 AM

Morning Coffee with a View

Start your final day in Positano with a leisurely coffee at a cliffside cafe, enjoying the stunning vistas of the Amalfi Coast and the Mediterranean Sea.
Choose a cafe with a panoramic terrace for a scenic coffee break.
€5-10, 1 hour

11:00 AM

Explore Positano's Art Galleries

Discover the local art scene in Positano by visiting art galleries and studios showcasing paintings, ceramics, and sculptures inspired by the Amalfi Coast.
Walk around the town center to explore art galleries and boutiques showcasing local artisanal creations.
Varies, 1.5 hours

1:00 PM

Lunch at a Cliffside Restaurant

Savor a final meal in Positano at a cliffside restaurant, indulging in Italian dishes while overlooking the azure waters of the Mediterranean.
Choose a restaurant perched on the cliffs for a memorable lunch experience with panoramic views.
€40-50, 1.5 hours

3:00 PM

Relaxation and Shopping

Spend your afternoon relaxing on the beach or shopping for souvenirs in Positano's boutiques, taking in the beauty of the coastal town before your departure.
Enjoy some leisure time by the beach or explore the shops for unique souvenirs to remember your trip.
Varies, 2 hours

6:00 PM

Departure to Rome

Bid farewell to Positano and take a ferry back to Sorrento, followed by a train or bus journey back to Rome, ending your Italian adventure with memories of the Amalfi Coast.
Board a ferry from Positano to Sorrento, then take a train or bus back to Rome for your departure.
Ferry ticket: €20-30, Train ticket: €50-70, 4 hours
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