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Spiritual Retreat in Rishikesh

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Day 1: City Centre Exploration

Rishikesh, India

8:00AM

Visit Parmarth Niketan Ashram

Start your day with a visit to the Parmarth Niketan Ashram, known for its spiritual ambiance and daily Ganga Aarti ceremonies.
The ashram is located near Ram Jhula. You can walk there from most accommodations in Rishikesh.
Free entry, donations appreciated, 1-2 hours

11:00AM

Explore Beatles Ashram

Head to the Beatles Ashram, where The Beatles stayed in the 1960s. Explore the graffiti art and tranquil surroundings.
It's a short walk from Parmarth Niketan Ashram.
INR 150 for Indian visitors, INR 600 for foreign visitors, 1-2 hours

1:00PM

Lunch at Chotiwala

Enjoy a delicious North Indian meal at Chotiwala, a popular restaurant known for its traditional cuisine.
Chotiwala is located in Swarg Ashram, a short walk from Beatles Ashram.
Approx. INR 500 per person, 1 hour

3:00PM

Visit Triveni Ghat

Spend the afternoon at Triveni Ghat, one of the largest and most famous ghats in Rishikesh, where you can witness the evening Ganga Aarti.
Triveni Ghat is a short rickshaw ride from Swarg Ashram.
Free entry, 1-2 hours

6:00PM

Dinner at Ramana's Garden Cafe

End the day with a healthy organic dinner at Ramana's Garden Cafe, supporting a good cause as it's a children's home and school.
The cafe is located near Swarg Ashram, a short walk from Triveni Ghat.
Approx. INR 700 per person, 1 hour
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Day 2: Nature and Adventure Day

Rishikesh, India

9:00AM

Trek to Neer Garh Waterfall

Embark on a trek to the Neer Garh Waterfall, surrounded by lush greenery and offering a refreshing swim at the base.
You can hire a taxi or take a short drive to the waterfall starting point. The trek takes about 30-40 minutes.
INR 100 for entry, 2-3 hours

1:00PM

Lunch at The Sitting Elephant

Enjoy a riverside lunch at The Sitting Elephant, offering a serene dining experience by the Ganges.
The restaurant is located near the waterfall area.
Approx. INR 800 per person, 1 hour

3:00PM

River Rafting on the Ganges

Experience the thrill of white water rafting on the Ganges River, with varying levels of difficulty to suit all adventurers.
You can book a rafting tour from local operators near the riverbanks.
Starting from INR 600 per person, 2-3 hours

6:00PM

Dinner at Devraj Coffee Corner

Relax and unwind with dinner at Devraj Coffee Corner, known for its cosy ambiance and delicious food.
The cafe is located in Laxman Jhula, a short distance from the rafting area.
Approx. INR 600 per person, 1 hour
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Day 3: Yoga and Wellness Day

Rishikesh, India

8:00AM

Morning Yoga Session

Start your day with a rejuvenating yoga session at a local yoga studio or your accommodation's yoga space.
Most accommodations in Rishikesh offer yoga classes, or you can join a session at a nearby studio.
Varies based on location, 1-2 hours

10:00AM

Ayurvedic Massage at Ayurpak

Indulge in a relaxing Ayurvedic massage at Ayurpak to rejuvenate your mind and body.
Ayurpak is located in the city centre and can be reached by walking or a short rickshaw ride.
Starting from INR 1500, 1-2 hours

1:00PM

Lunch at Ira's Kitchen

Enjoy a wholesome vegetarian meal at Ira's Kitchen, known for its fresh and healthy dishes.
Ira's Kitchen is located near the city centre, easily accessible by foot or rickshaw.
Approx. INR 600 per person, 1 hour

3:00PM

Visit Vashishta Gufa

Explore the ancient Vashishta Gufa cave, a tranquil spot for meditation and reflection.
Vashishta Gufa is a short drive from the city centre, and you can hire a taxi to reach there.
Free entry, 1-2 hours

6:00PM

Dinner at Pure Soul Cafe

End the day with a peaceful dinner at Pure Soul Cafe, offering vegetarian and vegan delights with a view of the Ganges.
The cafe is located near Vashishta Gufa, providing a serene dining experience.
Approx. INR 700 per person, 1 hour
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Day 4: Meditation Retreat

Rishikesh, India

8:00AM

Mindfulness Meditation Session

Start your day with a mindfulness meditation session by the banks of the Ganges, embracing the peaceful surroundings.
You can find many meditation centres along the Ganges offering morning sessions.
Donations welcome, 1-2 hours

10:00AM

Visit Kunjapuri Devi Temple

Embark on a journey to Kunjapuri Devi Temple, perched on a hilltop offering panoramic views of the Himalayas.
The temple is located outside Rishikesh, and you can hire a taxi for the journey.
Entry fee of INR 50, 2-3 hours

1:00PM

Lunch at The 60's Beatles Cafe

Enjoy a nostalgic lunch at The 60's Beatles Cafe, themed after the iconic band's visit to Rishikesh.
The cafe is located near Kunjapuri Devi Temple.
Approx. INR 700 per person, 1 hour

3:00PM

Explore Neelkanth Mahadev Temple

Visit the Neelkanth Mahadev Temple, dedicated to Lord Shiva and surrounded by picturesque natural beauty.
The temple is located a short drive from Kunjapuri Devi Temple.
Free entry, 1-2 hours

6:00PM

Farewell Dinner at Ganga Beach Restaurant

Conclude your Rishikesh journey with a farewell dinner at Ganga Beach Restaurant, enjoying the riverside view and peaceful atmosphere.
The restaurant is located near the city centre, offering a perfect end to your trip.
Approx. INR 800 per person, 1 hour
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