7-Day Itinerary for Manali

1. Day 1: Hadimba Devi Temple
   10 minutes (2.3 km) from Manali Bus Stand

   Visit the ancient Hadimba Devi Temple in the morning to witness the stunning architecture and peaceful surroundings. In the afternoon, take a short hike to Manu Temple and explore the nearby market. In the evening, enjoy a traditional Himachali dinner at a local restaurant.

2. Day 2: Solang Valley
   30 minutes (13.5 km) from Hadimba Devi Temple

   Spend the day at Solang Valley, known for its adventure activities like paragliding, zorbing and skiing. In the morning, experience the thrill of paragliding, followed by a delicious lunch at one of the local restaurants. In the evening, enjoy a scenic walk around the valley and take in the beautiful views.

3. Day 3: Rohtang Pass
   2 hours (51.8 km) from Solang Valley

   Drive to Rohtang Pass early in the morning to avoid the crowds and witness the stunning snow-capped mountains. Enjoy a hot cup of tea and breakfast at a local stall before heading back to Manali for lunch. Spend the evening exploring the Mall Road and nearby markets.

4. Day 4: Vashisht Hot Springs
   15 minutes (3.2 km) from Manali Bus Stand

   Relax and rejuvenate at the Vashisht Hot Springs in the morning, known for its medicinal properties. In the afternoon, visit the Naggar Castle and Roerich Art Gallery to learn about the history and culture of the region. In the evening, enjoy a romantic dinner at a local restaurant.

5. Day 5: Hampta Pass Trek
   1 hour 20 minutes (39.6 km) from Vashisht Hot Springs

   Embark on the Hampta Pass Trek in the morning, known for its stunning views of the Himalayas and lush green valleys. Enjoy a packed lunch on the trek and return to Manali by late afternoon. Spend the evening resting and relaxing at your hotel.

6. Day 6: Manali Wildlife Sanctuary
   15 minutes (4 km) from Manali Bus Stand

   Explore the Manali Wildlife Sanctuary in the morning, known for its diverse flora and fauna. In the afternoon, visit the Tibetan Monastery and learn about the rich culture and history of the Tibetan community in the region. In the evening, enjoy a delicious dinner at one of the local restaurants.

7. Day 7: Beas Kund Trek
   1 hour 30 minutes (46.6 km) from Manali Wildlife Sanctuary

   Embark on the Beas Kund Trek in the morning, known for its stunning alpine meadows and glaciers. Enjoy a packed lunch on the trek and return to Manali by late afternoon. Spend the evening exploring the Old Manali and enjoy some live music at one of the local cafes.

Recommendations

Other must-visit attractions in Manali include the Manali Gompa, Jogini Falls and the Great Himalayan National Park. For side trips, consider visiting Kasol, Tosh or Naggar. To maximize your fun in Manali, make sure to try the local cuisine and indulge in adventure activities like river rafting and rock climbing. Don't forget to pack warm clothes, as the weather in Manali can get quite chilly.

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